Brian McKay – The Work-Life Balance
What better way to want to help people in pain than go through it yourself? Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for … Continued
JP Sears: “How to feel when you are numb- Acceptance as a nutrient”
If you are looking for a laugh then this is the episode for you. The funniest man in health, JP Sears is on the show and we get into the art of guessing, exploring the shadowside and flying. Do not … Continued
Angie Lustrick – “Be you, everybody else is already taken”
Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … Continued
Andrew Johnston – The Big ‘C’ Convenience – not Cancer
In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … Continued
Mariya Taneva – 12 Hugs a Day
In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … Continued
Tim McCormick – Unrestricted Introspection and Bee Sting Acupuncture
A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … Continued
Steve Macari – The Great Outdoors of New York City
In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … Continued
Jim Burdumy: Can you do NOTHING for 5 minutes?
In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … Continued
Dan Hellman – Clinical Experience is Not Overrated
Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … Continued
Troy Casey – The Certified Health Nut and Ripped at 50
This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … Continued
Life Isn’t That Fast
Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … Continued
The Perfect Bedtime Routine for Brain Health
If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … Continued