Recent Podcast Episodes
Ketones and Energy
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My friend Todd asked me a bit ago about ketones, energy and I expanded a bit on this. The options with ketosis and just how to build energy in general. READ MORE
Just Say No to Wireless Headphones
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Listening to Nature Sometimes you just can’t unsee something. Lately I’m seeing too many people wearing wireless headphones and then I say 2 on 2 basketball and everybody was wearing them. Could... READ MORE
Response to Peter Attia’s 19 Rapid Fire Questions
A few months back Peter Attia was on 60 Minutes to answer 19 rapid fire questions. There are some we agree on, however are severely off on others. This is something I had... READ MORE
The Barenaked Health Podcast with Dr. Alex Amaducci
It was a pleasure to talk to my friend Dr. Alex Amaducci. Many times we look at addictions as a long term issue. Somebody needs to help people in the meantime. She routinely... READ MORE