It was a pleasure getting to talk to Emmanuela Urbani and hear all that she has learned and implemented about health. She does really not just talk the talk, but walks the walk with circadian health and following the sun. … Continued
Going into this discussion I knew that it would go very well talking to Ryan Sprague of Highly Optimized. After having him discuss conscious cannabis use on other podcasts, I knew that Ryan was the real deal. He does not … Continued
It was a pleasure to get to talk to Dr. Jack Kruse on so many levels. There are so many things in 2 hours that I don’t know where to start. Just have a listen and enjoy the ride. Light, … Continued
It was a pleasure to talk to my friend Dr. Alex Amaducci. Many times we look at addictions as a long term issue. Somebody needs to help people in the meantime. She routinely sees patients who come in who abuse … Continued
After taking a class with Joanne Muir a few months ago I knew I needed to get her on the show. She was on point with teaching visceral manipulation for the Barral Institute and there had to be more. There … Continued
Even as I think back on this conversation with Nicole Devaney, it simply makes me smile. We were able to dive into so many directions. The simplicity in which she talks about astroglogy and radical acceptance is amazing. It is … Continued
This was a great chat with previous podcast guest Phil White. We dive into his current writings of course which are certainly a must checkout. Not to mention out dive into physical, mental and spiritual health across all disciplines. I’m … Continued
After a great response to last weeks podcast on What I’d Do If I Had Cancer there were a few things that I forgot and then a few to add to round out the full list. Here you go… Fasting: … Continued
After having had a few friends be diagnosed with cancer recently and having conversations with them I wanted to put this out there. This is not meant to be a “hey, you have to do this,” but more of here … Continued
For those of you who are going to the gym and still frustrated that you can’t lose weight, this is the one to check out. Make sure you you really listen to this one. The gym is only part of … Continued
Learn a little bit on what causes addictions. Hint…We’re all searching for a safe form of love. Hopefully you can find one that works for you.
It has been a few years, too many for sure, since Steve and I have talked. It was a pleasure to have him back on the show. His sharing of Qigong was completely eye opening and I’m so glad we … Continued