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How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye to eye on. To me for people really ready to change, they need to be at a 9 or 10/10. Think about the choices you are making in your life. Think about the things you want or desire in your life. If you are serious about your health, make it a 9/10 or higher on you priority list and you will be ready and able to make the change.
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