BareNaked Health Podcast https://www.barenakedhealthpodcast.com How to Feel Great and Look Good Naked Wed, 22 Nov 2017 14:56:02 +0000 en-US hourly 1 https://wordpress.org/?v=4.9 https://www.barenakedhealthpodcast.com/wp-content/uploads/2016/02/cropped-bnhp-icon-32x32.png BareNaked Health Podcast https://www.barenakedhealthpodcast.com 32 32 Welcome to the BareNaked Health Podcast where you will learn to look good and feel great naked, in 20 minutes. I’d like to invite you to go over to to BareNakedhealthpodcast.com and sign up to get your free video on 5 simple steps to looking great naked BareNaked Health Podcast yes BareNaked Health Podcast horowskiholistics@gmail.com horowskiholistics@gmail.com (BareNaked Health Podcast) How to Look Good and Feel Great Naked BareNaked Health Podcast https://www.barenakedhealthpodcast.com/wp-content/uploads/2015/03/BNH-Podcast-Art-full.png https://www.barenakedhealthpodcast.com Internal Happiness and the Human Garage with Alex Rizk https://www.barenakedhealthpodcast.com/episode-138/ Wed, 22 Nov 2017 14:56:02 +0000 https://www.barenakedhealthpodcast.com/?p=2159 https://www.barenakedhealthpodcast.com/episode-138/#respond https://www.barenakedhealthpodcast.com/episode-138/feed/ 0 A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … <a href="https://www.barenakedhealthpodcast.com/episode-138/">Continued</a> A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … Continued A few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … Continued BareNaked Health Podcast yes 54:51 Running From Elephants with Jens Jakob Andersen https://www.barenakedhealthpodcast.com/episode-137/ Fri, 17 Nov 2017 12:30:52 +0000 https://www.barenakedhealthpodcast.com/?p=2153 https://www.barenakedhealthpodcast.com/episode-137/#respond https://www.barenakedhealthpodcast.com/episode-137/feed/ 0 A few weeks ago Jens contacted me to ask if we could have a chat on air. I checked out what he was doing with Runrepeat.com and immediately said yes. I’m not a runner, but this was something more than … <a href="https://www.barenakedhealthpodcast.com/episode-137/">Continued</a> A few weeks ago Jens contacted me to ask if we could have a chat on air. I checked out what he was doing with Runrepeat.com and immediately said yes. I’m not a runner, but this was something more than … Continued A few weeks ago Jens contacted me to ask if we could have a chat on air. I checked out what he was doing with Runrepeat.com and immediately said yes. I’m not a runner, but this was something more than … Continued BareNaked Health Podcast yes 1:01:20 1 Minute Reps with Travis Jewett https://www.barenakedhealthpodcast.com/episode-136/ Wed, 08 Nov 2017 17:08:14 +0000 https://www.barenakedhealthpodcast.com/?p=2135 https://www.barenakedhealthpodcast.com/episode-136/#respond https://www.barenakedhealthpodcast.com/episode-136/feed/ 0 A big thanks to Phil White for telling me about Travis Jewett. He certain steered me in the right direction to talk with somebody living in the trenches of getting the body to move at its finest. Combine that with … <a href="https://www.barenakedhealthpodcast.com/episode-136/">Continued</a> A big thanks to Phil White for telling me about Travis Jewett. He certain steered me in the right direction to talk with somebody living in the trenches of getting the body to move at its finest. Combine that with … Continued A big thanks to Phil White for telling me about Travis Jewett. He certain steered me in the right direction to talk with somebody living in the trenches of getting the body to move at its finest. Combine that with … Continued BareNaked Health Podcast yes 51:26 Pre Bedtime Routines with Nick Horowski https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/ Mon, 30 Oct 2017 12:07:13 +0000 https://www.barenakedhealthpodcast.com/?p=2128 https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/feed/ 0 Today’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … <a href="https://www.barenakedhealthpodcast.com/pre-bedtime-routines-with-nick-horowski/">Continued</a> Today’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … Continued Today’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … Continued BareNaked Health Podcast yes 36:27 The Long Haul with Coach Lee Boyce https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/ Wed, 18 Oct 2017 20:39:55 +0000 https://www.barenakedhealthpodcast.com/?p=2124 https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/#respond https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/feed/ 0 Lee Boyce is somebody that I have been reading articles on T-Nation for quite a few years now, so it was certainly a pleasure to have him on and not only dig a bit into training, but get to know … <a href="https://www.barenakedhealthpodcast.com/the-long-haul-with-coach-lee-boyce/">Continued</a> Lee Boyce is somebody that I have been reading articles on T-Nation for quite a few years now, so it was certainly a pleasure to have him on and not only dig a bit into training, but get to know … Continued Lee Boyce is somebody that I have been reading articles on T-Nation for quite a few years now, so it was certainly a pleasure to have him on and not only dig a bit into training, but get to know … Continued BareNaked Health Podcast yes 1:05:18 Strong AND Healthy Post Workout Nutrition https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/ Thu, 05 Oct 2017 15:52:41 +0000 https://www.barenakedhealthpodcast.com/?p=2119 https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/#respond https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/feed/ 0 This was a fun one to record, but I was a little all over the place. It was hard to focus because there is no one size fits all approach. I did my best to share with you the ins … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy-post-workout-nutrition/">Continued</a> This was a fun one to record, but I was a little all over the place. It was hard to focus because there is no one size fits all approach. I did my best to share with you the ins … Continued This was a fun one to record, but I was a little all over the place. It was hard to focus because there is no one size fits all approach. I did my best to share with you the ins … Continued BareNaked Health Podcast yes 27:33 Strong AND Healthy Nutrition https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/ Wed, 27 Sep 2017 11:25:56 +0000 https://www.barenakedhealthpodcast.com/?p=2113 https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/#respond https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/feed/ 0 Starting to take a deeper dive into the Strong AND Healthy series for you guys, with this one being Nutrition. There will be more that we go into for each section, but for now is a basic overview. This one … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy-nutrition/">Continued</a> Starting to take a deeper dive into the Strong AND Healthy series for you guys, with this one being Nutrition. There will be more that we go into for each section, but for now is a basic overview. This one … Continued Starting to take a deeper dive into the Strong AND Healthy series for you guys, with this one being Nutrition. There will be more that we go into for each section, but for now is a basic overview. This one … Continued BareNaked Health Podcast yes 51:16 Strong AND Healthy https://www.barenakedhealthpodcast.com/strong-and-healthy/ Wed, 20 Sep 2017 12:29:53 +0000 https://www.barenakedhealthpodcast.com/?p=2108 https://www.barenakedhealthpodcast.com/strong-and-healthy/#respond https://www.barenakedhealthpodcast.com/strong-and-healthy/feed/ 0 This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … <a href="https://www.barenakedhealthpodcast.com/strong-and-healthy/">Continued</a> This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … Continued This is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … Continued BareNaked Health Podcast yes 33:50 Special Announcement with Nick Horowski https://www.barenakedhealthpodcast.com/special-announcement-with-nick-horowski/ Thu, 14 Sep 2017 15:55:17 +0000 https://www.barenakedhealthpodcast.com/?p=2104 https://www.barenakedhealthpodcast.com/special-announcement-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/special-announcement-with-nick-horowski/feed/ 0 <a href="http://www.stitcher.com/podcast/barenaked-health-podcast/barenaked-health-pocast" target="_blank" rel="noopener"></a><br /> <br /> <a href="https://itunes.apple.com/us/podcast/barenaked-health-podcast/id979046240?mt=2" target="_blank" rel="noopener"></a> BareNaked Health Podcast yes 2:45 Concussions, Outsourced PT and 5 Minutes a Day with Travis Robbins https://www.barenakedhealthpodcast.com/episode-129/ Wed, 06 Sep 2017 13:43:49 +0000 https://www.barenakedhealthpodcast.com/?p=2099 https://www.barenakedhealthpodcast.com/episode-129/#respond https://www.barenakedhealthpodcast.com/episode-129/feed/ 0 It has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … <a href="https://www.barenakedhealthpodcast.com/episode-129/">Continued</a> It has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … Continued It has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … Continued BareNaked Health Podcast yes 1:01:54 Good Reads with Phil White https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/ Wed, 30 Aug 2017 14:38:49 +0000 https://www.barenakedhealthpodcast.com/?p=2094 https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/#respond https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/feed/ 0 Phil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … <a href="https://www.barenakedhealthpodcast.com/good-reads-with-phil-white/">Continued</a> Phil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … Continued Phil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … Continued BareNaked Health Podcast yes 1:05:29 Balance of Extremes with Chris Duffin https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/ Wed, 23 Aug 2017 13:13:25 +0000 https://www.barenakedhealthpodcast.com/?p=2085 https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/#respond https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/feed/ 0 What an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … <a href="https://www.barenakedhealthpodcast.com/balance-of-extremes-with-chris-duffin/">Continued</a> What an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … Continued What an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … Continued BareNaked Health Podcast yes 1:00:11 Being Real with JP Sears https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/ Wed, 16 Aug 2017 11:58:54 +0000 https://www.barenakedhealthpodcast.com/?p=2082 https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/#respond https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/feed/ 0 What a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … <a href="https://www.barenakedhealthpodcast.com/being-real-with-jp-sears/">Continued</a> What a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … Continued What a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … Continued BareNaked Health Podcast yes 49:01 What is Strong with Tony Gentilcore https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/ Wed, 09 Aug 2017 16:13:48 +0000 https://www.barenakedhealthpodcast.com/?p=2077 https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/#respond https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/feed/ 0 After having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … <a href="https://www.barenakedhealthpodcast.com/what-is-strong-with-tony-gentilcore/">Continued</a> After having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … Continued After having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … Continued BareNaked Health Podcast yes 1:02:41 Strength Consciousness with Nick Horowski https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/ Wed, 02 Aug 2017 14:18:47 +0000 https://www.barenakedhealthpodcast.com/?p=2071 https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/#comments https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/feed/ 1 Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … <a href="https://www.barenakedhealthpodcast.com/strength-consciousness-with-nick-horowski/">Continued</a> Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … Continued Probably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … Continued BareNaked Health Podcast yes 32:32 Building Back Health with Nick Horowski https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/ Wed, 26 Jul 2017 09:37:53 +0000 https://www.barenakedhealthpodcast.com/?p=2060 https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/feed/ 0 A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … <a href="https://www.barenakedhealthpodcast.com/building-back-health-with-nick-horowski/">Continued</a> A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued A few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued BareNaked Health Podcast yes 33:24 Minimal Footwear and Underwear with Nick Horowski https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/ Wed, 19 Jul 2017 09:27:19 +0000 https://www.barenakedhealthpodcast.com/?p=2053 https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/feed/ 0 Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … <a href="https://www.barenakedhealthpodcast.com/minimal-footwear-and-underwear-with-nick-horowski/">Continued</a> Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued Today I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued BareNaked Health Podcast yes 42:56 Respect and Connection with Jator Pierre https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/ Wed, 12 Jul 2017 16:38:59 +0000 https://www.barenakedhealthpodcast.com/?p=1988 https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/#respond https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/feed/ 0 After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … <a href="https://www.barenakedhealthpodcast.com/respect-and-connection-with-jator-pierre/">Continued</a> After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued After my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued BareNaked Health Podcast yes 1:01:53 Max Out Friday with Travis Mash https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/ Wed, 05 Jul 2017 15:48:53 +0000 https://www.barenakedhealthpodcast.com/?p=1981 https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/#respond https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/feed/ 0 Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … <a href="https://www.barenakedhealthpodcast.com/max-out-friday-with-travis-mash/">Continued</a> Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … Continued Very few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … Continued BareNaked Health Podcast yes 57:56 Unplugged and Challenging Assumptions with Dr Andy Galpin https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/ Wed, 28 Jun 2017 10:53:53 +0000 https://www.barenakedhealthpodcast.com/?p=1950 https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/#respond https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/feed/ 0 After having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … <a href="https://www.barenakedhealthpodcast.com/unplugged-and-challenging-assumptions-with-dr-andy-galpin/">Continued</a> After having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … Continued After having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … Continued BareNaked Health Podcast yes 1:04:30 “Making Time for Myself” with Tim McCormick https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/ Wed, 21 Jun 2017 15:39:53 +0000 https://www.barenakedhealthpodcast.com/?p=1943 https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/#respond https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/feed/ 0 It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … <a href="https://www.barenakedhealthpodcast.com/making-time-for-myself-with-tim-mccormick/">Continued</a> It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … Continued It is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … Continued BareNaked Health Podcast yes 55:42 Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/ Wed, 14 Jun 2017 00:45:23 +0000 https://www.barenakedhealthpodcast.com/?p=1938 https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/#respond https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/feed/ 0 How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … <a href="https://www.barenakedhealthpodcast.com/form-follows-function-with-luke-summers-tex-mcquilkin-and-john-welbourn-of-power-athlete-hq/">Continued</a> How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued How could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued BareNaked Health Podcast yes 1:23:51 Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski https://www.barenakedhealthpodcast.com/episode-116/ Wed, 07 Jun 2017 14:41:31 +0000 https://www.barenakedhealthpodcast.com/?p=1934 https://www.barenakedhealthpodcast.com/episode-116/#respond https://www.barenakedhealthpodcast.com/episode-116/feed/ 0 After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … <a href="https://www.barenakedhealthpodcast.com/episode-116/">Continued</a> After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued BareNaked Health Podcast yes 37:07 Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski https://www.barenakedhealthpodcast.com/episode-115/ Wed, 31 May 2017 11:08:32 +0000 https://www.barenakedhealthpodcast.com/?p=1929 https://www.barenakedhealthpodcast.com/episode-115/#respond https://www.barenakedhealthpodcast.com/episode-115/feed/ 0 After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … <a href="https://www.barenakedhealthpodcast.com/episode-115/">Continued</a> After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued After having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued BareNaked Health Podcast yes 35:46 All About Vasper with Peter Wasowski and Chloe Wernecke https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/ Wed, 24 May 2017 15:43:53 +0000 https://www.barenakedhealthpodcast.com/?p=1923 https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/#respond https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/feed/ 0 I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … <a href="https://www.barenakedhealthpodcast.com/all-about-vasper-with-peter-wasowski-and-chloe-wernecke/">Continued</a> I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued BareNaked Health Podcast yes 55:16 Dissolving Thought Patterns with Steve Macari https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/ Wed, 17 May 2017 14:38:44 +0000 https://www.barenakedhealthpodcast.com/?p=1919 https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/#respond https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/feed/ 0 Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … <a href="https://www.barenakedhealthpodcast.com/dissolving-thought-patterns-with-steve-macari/">Continued</a> Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … Continued Nutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … Continued BareNaked Health Podcast yes 1:02:01 Self Care and Returning to the Fundamentals with Deborah Maier https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/ Wed, 10 May 2017 12:53:04 +0000 https://www.barenakedhealthpodcast.com/?p=1914 https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/#comments https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/feed/ 1 Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … <a href="https://www.barenakedhealthpodcast.com/self-care-and-returning-to-the-fundamentals-with-deborah-maier/">Continued</a> Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … Continued Deborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … Continued BareNaked Health Podcast yes 58:22 Communication, Self-Love and Surfing with Aaron Alexander https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/ Wed, 03 May 2017 15:40:18 +0000 https://www.barenakedhealthpodcast.com/?p=1909 https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/#respond https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/feed/ 0 After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … <a href="https://www.barenakedhealthpodcast.com/communication-self-love-and-surfing-with-aaron-alexander/">Continued</a> After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued BareNaked Health Podcast yes 1:02:07 Exploring Belief Systems with Stephanie Kato https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/ Wed, 26 Apr 2017 13:46:59 +0000 https://www.barenakedhealthpodcast.com/?p=1905 https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/#respond https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/feed/ 0 Somebody recently reached out to me and suggested that I have Stephanie on the show and so it started. I had heard of colon hydrotherapy before and was certainly interested. However, adding in metaphysical colon hydrotherapy and I became off … <a href="https://www.barenakedhealthpodcast.com/exploring-belief-systems-with-stephanie-kato/">Continued</a> Somebody recently reached out to me and suggested that I have Stephanie on the show and so it started. I had heard of colon hydrotherapy before and was certainly interested. However, adding in metaphysical colon hydrotherapy and I became off … Continued Somebody recently reached out to me and suggested that I have Stephanie on the show and so it started. I had heard of colon hydrotherapy before and was certainly interested. However, adding in metaphysical colon hydrotherapy and I became off … Continued BareNaked Health Podcast yes 1:00:21 Admitting Weakness and Focusing on Strengths with Keith Norris https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/ Wed, 19 Apr 2017 13:34:46 +0000 https://www.barenakedhealthpodcast.com/?p=1895 https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/#respond https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/feed/ 0 Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … <a href="https://www.barenakedhealthpodcast.com/admitting-weakness-and-focusing-on-strengths-with-keith-norris/">Continued</a> Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued BareNaked Health Podcast yes 1:03:39 You Can do Anything for a Minute with Dr. Drew Vercellino https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/ Wed, 12 Apr 2017 16:58:32 +0000 https://www.barenakedhealthpodcast.com/?p=1891 https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/#respond https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/feed/ 0 A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … <a href="https://www.barenakedhealthpodcast.com/you-can-do-anything-for-a-minute-with-dr-drew-vercellino/">Continued</a> A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued BareNaked Health Podcast yes 1:00:52 Exploration, Risk and Play with Allyson Chrystal https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/ Wed, 05 Apr 2017 18:46:15 +0000 https://www.barenakedhealthpodcast.com/?p=1886 https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/#respond https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/feed/ 0 This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … <a href="https://www.barenakedhealthpodcast.com/exploration-risk-and-play-with-allyson-chrystal/">Continued</a> This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued BareNaked Health Podcast yes 1:03:36 Return to Strongman with Nick Horowski https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/ Wed, 29 Mar 2017 15:21:07 +0000 https://www.barenakedhealthpodcast.com/?p=1882 https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/feed/ 0 It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … <a href="https://www.barenakedhealthpodcast.com/return-to-strongman-with-nick-horowski/">Continued</a> It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued It was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued BareNaked Health Podcast yes 39:41 Patience, Adapting and Consistency with Kalle Beck https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/ Wed, 22 Mar 2017 19:33:04 +0000 https://www.barenakedhealthpodcast.com/?p=1876 https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/#respond https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/feed/ 0 In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … <a href="https://www.barenakedhealthpodcast.com/patience-adapting-and-consistency-with-kalle-beck/">Continued</a> In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … Continued In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … Continued BareNaked Health Podcast yes 1:03:38 The Importance of Adaptability with Dr. Bill Moss https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/ Wed, 15 Mar 2017 17:03:06 +0000 https://www.barenakedhealthpodcast.com/?p=1871 https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/#respond https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/feed/ 0 A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … <a href="https://www.barenakedhealthpodcast.com/the-importance-of-adaptability-with-dr-bill-moss/">Continued</a> A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … Continued A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … Continued BareNaked Health Podcast yes 51:22 Naturopathic Medicine Found Me with Guillermo Ruiz https://www.barenakedhealthpodcast.com/episode-103/ Wed, 08 Mar 2017 19:41:42 +0000 https://www.barenakedhealthpodcast.com/?p=1864 https://www.barenakedhealthpodcast.com/episode-103/#respond https://www.barenakedhealthpodcast.com/episode-103/feed/ 0 A few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … <a href="https://www.barenakedhealthpodcast.com/episode-103/">Continued</a> A few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … Continued A few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … Continued BareNaked Health Podcast yes 1:01:40 Shapeshifting and Enjoying the Ride with Carl Weston https://www.barenakedhealthpodcast.com/episode-102/ Wed, 01 Mar 2017 17:15:56 +0000 https://www.barenakedhealthpodcast.com/?p=1860 https://www.barenakedhealthpodcast.com/episode-102/#respond https://www.barenakedhealthpodcast.com/episode-102/feed/ 0 This was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … <a href="https://www.barenakedhealthpodcast.com/episode-102/">Continued</a> This was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … Continued This was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … Continued BareNaked Health Podcast yes 58:16 No Quick Fixes with Dr Mike Israetel https://www.barenakedhealthpodcast.com/episode-101/ Wed, 22 Feb 2017 18:14:49 +0000 https://www.barenakedhealthpodcast.com/?p=1854 https://www.barenakedhealthpodcast.com/episode-101/#respond https://www.barenakedhealthpodcast.com/episode-101/feed/ 0 It has been a bit now that I have been checking out some of Mike’s work and he still continues to amaze me each time I hear him speak. What is so great is his depth of knowledge on such … <a href="https://www.barenakedhealthpodcast.com/episode-101/">Continued</a> It has been a bit now that I have been checking out some of Mike’s work and he still continues to amaze me each time I hear him speak. What is so great is his depth of knowledge on such … Continued It has been a bit now that I have been checking out some of Mike’s work and he still continues to amaze me each time I hear him speak. What is so great is his depth of knowledge on such … Continued BareNaked Health Podcast yes 48:20 You Can’t Replace Love with Paul Chek https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/ Wed, 15 Feb 2017 16:05:01 +0000 https://www.barenakedhealthpodcast.com/?p=1843 https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/#respond https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/feed/ 0 It is so amazing that I have been blessed with amazing guests on the podcast and this week is no different. Paul was kind enough to come on the show and share so much about health, Love, the universe, shamanic … <a href="https://www.barenakedhealthpodcast.com/you-cant-replace-love-with-paul-chek/">Continued</a> It is so amazing that I have been blessed with amazing guests on the podcast and this week is no different. Paul was kind enough to come on the show and share so much about health, Love, the universe, shamanic … Continued It is so amazing that I have been blessed with amazing guests on the podcast and this week is no different. Paul was kind enough to come on the show and share so much about health, Love, the universe, shamanic … Continued BareNaked Health Podcast yes 1:03:44 Stories, Relationships and Earthships with Billy Perkins https://www.barenakedhealthpodcast.com/episode-99/ Mon, 13 Feb 2017 15:55:28 +0000 https://www.barenakedhealthpodcast.com/?p=1850 https://www.barenakedhealthpodcast.com/episode-99/#respond https://www.barenakedhealthpodcast.com/episode-99/feed/ 0 Billy was gracious enough to let me interview him for a second time after I happened to delete the first show. Just like the first time we chatted, he crushed it. There is so much that he has to share … <a href="https://www.barenakedhealthpodcast.com/episode-99/">Continued</a> Billy was gracious enough to let me interview him for a second time after I happened to delete the first show. Just like the first time we chatted, he crushed it. There is so much that he has to share … Continued Billy was gracious enough to let me interview him for a second time after I happened to delete the first show. Just like the first time we chatted, he crushed it. There is so much that he has to share … Continued BareNaked Health Podcast yes 1:00:57 “Your body has the ability to heal itself” with Dr. Drew Vercellino https://www.barenakedhealthpodcast.com/episode-98/ Wed, 08 Feb 2017 18:15:51 +0000 https://www.barenakedhealthpodcast.com/?p=1839 https://www.barenakedhealthpodcast.com/episode-98/#respond https://www.barenakedhealthpodcast.com/episode-98/feed/ 0 When I came across Dr. Drew’s work and saw that he was both an upper cervical chiropractor, involved in the sport of kettlebells and working with Mike Salemi, I had to reach out to him. Certainly I am glad that … <a href="https://www.barenakedhealthpodcast.com/episode-98/">Continued</a> When I came across Dr. Drew’s work and saw that he was both an upper cervical chiropractor, involved in the sport of kettlebells and working with Mike Salemi, I had to reach out to him. Certainly I am glad that … Continued When I came across Dr. Drew’s work and saw that he was both an upper cervical chiropractor, involved in the sport of kettlebells and working with Mike Salemi, I had to reach out to him. Certainly I am glad that … Continued BareNaked Health Podcast yes 1:04:14 Heal Your Pain Now with Dr Joe Tatta https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/ Wed, 01 Feb 2017 15:52:57 +0000 https://www.barenakedhealthpodcast.com/?p=1830 https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/#respond https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/feed/ 0 When I heard about Dr. Joe’s book coming out I was excited to talk to him about it and what all was behind it. It was great getting to dive more into pain science as this is an ever expanding … <a href="https://www.barenakedhealthpodcast.com/heal-your-pain-now-with-dr-joe-tatta/">Continued</a> When I heard about Dr. Joe’s book coming out I was excited to talk to him about it and what all was behind it. It was great getting to dive more into pain science as this is an ever expanding … Continued When I heard about Dr. Joe’s book coming out I was excited to talk to him about it and what all was behind it. It was great getting to dive more into pain science as this is an ever expanding … Continued BareNaked Health Podcast yes 1:00:55 Comfort Zones, Play and Empowering Women with Aimee Rose https://www.barenakedhealthpodcast.com/episode-96/ Wed, 25 Jan 2017 19:10:05 +0000 https://www.barenakedhealthpodcast.com/?p=1818 https://www.barenakedhealthpodcast.com/episode-96/#respond https://www.barenakedhealthpodcast.com/episode-96/feed/ 0 Aimee was kind enough to join me for a second show after I deleted the first and you are all going to be very happy she was. We are all across the board on this one with playing, identities, how … <a href="https://www.barenakedhealthpodcast.com/episode-96/">Continued</a> Aimee was kind enough to join me for a second show after I deleted the first and you are all going to be very happy she was. We are all across the board on this one with playing, identities, how … Continued Aimee was kind enough to join me for a second show after I deleted the first and you are all going to be very happy she was. We are all across the board on this one with playing, identities, how … Continued BareNaked Health Podcast yes 1:11:31 Strong as an Ox and Healthy as a Horse in 2017 with Nick Horowski https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/ Wed, 18 Jan 2017 20:11:38 +0000 https://www.barenakedhealthpodcast.com/?p=1813 https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/#respond https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/feed/ 0 Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … <a href="https://www.barenakedhealthpodcast.com/strong-as-an-ox-and-healthy-as-a-horse-in-2017-with-nick-horowski/">Continued</a> Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … Continued Well it has been an exciting end of 2016 and a great start into 2017. This was for me to share with you what is new and exciting as far as what I have been changing with my health and … Continued BareNaked Health Podcast yes 36:36 Salt Lamps, Super Salads and the Sacred Feminine with Nicole Devaney https://www.barenakedhealthpodcast.com/episode-94/ Wed, 11 Jan 2017 20:37:49 +0000 https://www.barenakedhealthpodcast.com/?p=1806 https://www.barenakedhealthpodcast.com/episode-94/#respond https://www.barenakedhealthpodcast.com/episode-94/feed/ 0 It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … <a href="https://www.barenakedhealthpodcast.com/episode-94/">Continued</a> It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … Continued It is always so much fun when an interview gives you so much more than you expected. Nicole certainly brought her “A” game and shared on so many different levels. It is always fun for me to learn how other … Continued BareNaked Health Podcast yes 1:02:04 Jazz, Satchmo Syndrome and the Brookbush Institute with Brent Brookbush https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/ Wed, 04 Jan 2017 18:11:50 +0000 https://www.barenakedhealthpodcast.com/?p=1800 https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/#respond https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/feed/ 0 This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … <a href="https://www.barenakedhealthpodcast.com/jazz-satchmo-syndrome-and-the-brookbush-institute-with-brent-brookbush/">Continued</a> This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … Continued This was another great interview that went in so many fun directions. We started with me learning about jazz, which is something that was a new experience, especially from the physical side of the art. There is a fun part … Continued BareNaked Health Podcast yes 1:00:33 Soil Health, learning from Animals, and Feeling Your Body with Matt Sorensen https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/ Wed, 28 Dec 2016 14:30:19 +0000 https://www.barenakedhealthpodcast.com/?p=1795 https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/#respond https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/feed/ 0 A good friend and previous guest of the show Vidya Mcneill was kind enough to share with me that I should reach out to Matt. What an amazing connection this turned out to be. We dive into some serious stuff … <a href="https://www.barenakedhealthpodcast.com/soil-health-learning-from-animals-and-feeling-your-body-with-matt-sorensen/">Continued</a> A good friend and previous guest of the show Vidya Mcneill was kind enough to share with me that I should reach out to Matt. What an amazing connection this turned out to be. We dive into some serious stuff … Continued A good friend and previous guest of the show Vidya Mcneill was kind enough to share with me that I should reach out to Matt. What an amazing connection this turned out to be. We dive into some serious stuff … Continued BareNaked Health Podcast yes 1:02:30 Stem Cells, Athletic Pubalgia and Barefooting in NYC with Dr. Emily Splichal https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/ Wed, 21 Dec 2016 16:03:17 +0000 https://www.barenakedhealthpodcast.com/?p=1788 https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/#respond https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/feed/ 0 It isn’t very often that I come across a podiatrist that I resonate with very strongly in the choices of footwear and movement. However, Dr. Emily is not your usual podiatrist. She really is on the cutting edge of movement … <a href="https://www.barenakedhealthpodcast.com/stem-cells-athletic-pubalgia-and-barefooting-in-nyc-with-dr-emily-splichal/">Continued</a> It isn’t very often that I come across a podiatrist that I resonate with very strongly in the choices of footwear and movement. However, Dr. Emily is not your usual podiatrist. She really is on the cutting edge of movement … Continued It isn’t very often that I come across a podiatrist that I resonate with very strongly in the choices of footwear and movement. However, Dr. Emily is not your usual podiatrist. She really is on the cutting edge of movement … Continued BareNaked Health Podcast yes 1:00:30 Pain Science, Catastrophizing and Olympic Lifting with Dr. Quinn Henoch https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/ Wed, 14 Dec 2016 18:44:10 +0000 https://www.barenakedhealthpodcast.com/?p=1777 https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/#respond https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/feed/ 0 A few months back I came across Quinn reading a few articles Juggernaut Training Systems’ website and was very impressed with his knowledge and body of work. Up to this date I have continued to follow him and read his … <a href="https://www.barenakedhealthpodcast.com/pain-science-catastrophizing-and-olympic-lifting-with-dr-quinn-henoch/">Continued</a> A few months back I came across Quinn reading a few articles Juggernaut Training Systems’ website and was very impressed with his knowledge and body of work. Up to this date I have continued to follow him and read his … Continued A few months back I came across Quinn reading a few articles Juggernaut Training Systems’ website and was very impressed with his knowledge and body of work. Up to this date I have continued to follow him and read his … Continued BareNaked Health Podcast yes 1:05:15 Tai Chi Ruler Gongs, Happiness and Adventure Walks with Noelle Monteiro https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/ Wed, 07 Dec 2016 17:01:07 +0000 https://www.barenakedhealthpodcast.com/?p=1774 https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/#respond https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/feed/ 0 A few months back I retook Holistic Lifestyle Coach Level 2 and met some amazing people. Noelle was one of them and I knew that we just had to connect and share. She is certainly somebody who goes out and … <a href="https://www.barenakedhealthpodcast.com/tai-chi-ruler-gongs-happiness-and-adventure-walks-with-noelle-monteiro/">Continued</a> A few months back I retook Holistic Lifestyle Coach Level 2 and met some amazing people. Noelle was one of them and I knew that we just had to connect and share. She is certainly somebody who goes out and … Continued A few months back I retook Holistic Lifestyle Coach Level 2 and met some amazing people. Noelle was one of them and I knew that we just had to connect and share. She is certainly somebody who goes out and … Continued BareNaked Health Podcast yes 59:43 Asking the Right Questions in Health, Strongman and Life with Dain Wallis https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/ Wed, 30 Nov 2016 14:51:40 +0000 https://www.barenakedhealthpodcast.com/?p=1768 https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/#respond https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/feed/ 0 This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … <a href="https://www.barenakedhealthpodcast.com/asking-the-right-questions-in-health-strongman-and-life-with-dain-wallis/">Continued</a> This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … Continued This was certainly a special episode for me because since I have been back in the strongman game it is just so much fun to speak with other competitors. What really sets this one apart is Dain is light, lean … Continued BareNaked Health Podcast yes 1:04:55 Thunder Shirts, Craft Beer and Blood Flow Restriction with Dr. Zach Long https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/ Wed, 23 Nov 2016 19:50:06 +0000 https://www.barenakedhealthpodcast.com/?p=1761 https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/#respond https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/feed/ 0 It is always fun learning about new techniques and Zach certainly did that when teaching me about blood flow restriction for healing, strength and hypertrophy training. He is very knowledgeable and great at making complex topics simple for people to … <a href="https://www.barenakedhealthpodcast.com/thunder-shirts-craft-beer-and-blood-flow-restriction-with-dr-zach-long/">Continued</a> It is always fun learning about new techniques and Zach certainly did that when teaching me about blood flow restriction for healing, strength and hypertrophy training. He is very knowledgeable and great at making complex topics simple for people to … ... It is always fun learning about new techniques and Zach certainly did that when teaching me about blood flow restriction for healing, strength and hypertrophy training. He is very knowledgeable and great at making complex topics simple for people to … Continued BareNaked Health Podcast yes 1:00:19 11-11-07 and Visions of Bone Broth with Chef Lance Roll https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/ Wed, 16 Nov 2016 14:24:25 +0000 https://www.barenakedhealthpodcast.com/?p=1755 https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/#respond https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/feed/ 0 Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … <a href="https://www.barenakedhealthpodcast.com/11-11-07-and-visions-of-bone-broth-with-chef-lance-roll/">Continued</a> Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … Continued Where to even begin with this one. Just an awesome conversation with Chef Lance Roll. For anybody familiar with bone broth you all know who he is and for those that have been lucky enough to have any of his … Continued BareNaked Health Podcast yes 1:00:57 Meditative and Humbling Surf with James Viola https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/ Wed, 09 Nov 2016 19:00:39 +0000 https://www.barenakedhealthpodcast.com/?p=1747 https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/#respond https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/feed/ 0 It is funny to me to look back on my time at Ithaca College and see how amazing it was for my roommates and I to have ended up together and now a few years later how many of us … <a href="https://www.barenakedhealthpodcast.com/meditative-and-humbling-surf-with-james-viola/">Continued</a> It is funny to me to look back on my time at Ithaca College and see how amazing it was for my roommates and I to have ended up together and now a few years later how many of us … Continued It is funny to me to look back on my time at Ithaca College and see how amazing it was for my roommates and I to have ended up together and now a few years later how many of us … Continued BareNaked Health Podcast yes 1:06:51 Pain Free Training and Improving the Mental Game with Dr. John Rusin https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/ Wed, 02 Nov 2016 15:52:46 +0000 https://www.barenakedhealthpodcast.com/?p=1742 https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/#respond https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/feed/ 0 A few months ago I came across Dr. John Rusin’s work and immediately was hooked. Anytime that I see somebody’s work that stands out from both a proper movement pattern emphasis, that is also in a proper range of motion … <a href="https://www.barenakedhealthpodcast.com/pain-free-training-and-improving-the-mental-game-with-dr-john-rusin/">Continued</a> A few months ago I came across Dr. John Rusin’s work and immediately was hooked. Anytime that I see somebody’s work that stands out from both a proper movement pattern emphasis, that is also in a proper range of motion … Continued A few months ago I came across Dr. John Rusin’s work and immediately was hooked. Anytime that I see somebody’s work that stands out from both a proper movement pattern emphasis, that is also in a proper range of motion … Continued BareNaked Health Podcast yes 57:43 Heal, heal, heal and Holistic Management with Abbey Smith https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/ Wed, 26 Oct 2016 18:11:31 +0000 https://www.barenakedhealthpodcast.com/?p=1736 https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/#respond https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/feed/ 0 Recently I reached out to the Savory Institute to help learn more about what they are doing for holistic management. In hindsight this was an amazing decision because they put me in contact with Abbey Smith. In this episode she … <a href="https://www.barenakedhealthpodcast.com/heal-heal-heal-and-holistic-management-with-abbey-smith/">Continued</a> Recently I reached out to the Savory Institute to help learn more about what they are doing for holistic management. In hindsight this was an amazing decision because they put me in contact with Abbey Smith. In this episode she … Continued Recently I reached out to the Savory Institute to help learn more about what they are doing for holistic management. In hindsight this was an amazing decision because they put me in contact with Abbey Smith. In this episode she … Continued BareNaked Health Podcast yes 1:00:01 Nick Horowski, Movement for Life from the Rebel Health Tribe Podcast https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/ Wed, 19 Oct 2016 15:55:51 +0000 https://www.barenakedhealthpodcast.com/?p=1731 https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/#respond https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/feed/ 0 It is always an honor to be asked to go onto another person’s podcast and in this case it was an entire TRIBE! My friends Joe and Mike invited me to come onto the Rebel Health Tribe Podcast and it … <a href="https://www.barenakedhealthpodcast.com/nick-horowski-movement-for-life-from-the-rebel-health-tribe-podcast/">Continued</a> It is always an honor to be asked to go onto another person’s podcast and in this case it was an entire TRIBE! My friends Joe and Mike invited me to come onto the Rebel Health Tribe Podcast and it … Continued It is always an honor to be asked to go onto another person’s podcast and in this case it was an entire TRIBE! My friends Joe and Mike invited me to come onto the Rebel Health Tribe Podcast and it … Continued BareNaked Health Podcast yes 1:00:21 Shadow Motivations and Behaviors that Match Values with Mike Bledsoe https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/ Wed, 12 Oct 2016 17:26:49 +0000 https://www.barenakedhealthpodcast.com/?p=1725 https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/#respond https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/feed/ 0 For those that are into podcasts as much as I am there is a good chance you have heard Mike on a podcast before. Between Barbell Shrugged and Barbell Business as well as a host of others that he has … <a href="https://www.barenakedhealthpodcast.com/shadow-motivations-and-behaviors-that-match-values-with-mike-bledsoe/">Continued</a> For those that are into podcasts as much as I am there is a good chance you have heard Mike on a podcast before. Between Barbell Shrugged and Barbell Business as well as a host of others that he has … Continued For those that are into podcasts as much as I am there is a good chance you have heard Mike on a podcast before. Between Barbell Shrugged and Barbell Business as well as a host of others that he has … Continued BareNaked Health Podcast yes 1:00:59 Magical Realism, Social Work and Narrative Therapy with Mark Tiano https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/ Wed, 05 Oct 2016 16:56:52 +0000 https://www.barenakedhealthpodcast.com/?p=1720 https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/#respond https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/feed/ 0 Mark is one of my roommates from college and with him being in creative writing and poetry I wanted to have him on to share some of his creativity practices. Since graduating he has become a social worker and was … <a href="https://www.barenakedhealthpodcast.com/magical-realism-social-work-and-narrative-therapy-with-mark-tiano/">Continued</a> Mark is one of my roommates from college and with him being in creative writing and poetry I wanted to have him on to share some of his creativity practices. Since graduating he has become a social worker and was … Continued Mark is one of my roommates from college and with him being in creative writing and poetry I wanted to have him on to share some of his creativity practices. Since graduating he has become a social worker and was … Continued BareNaked Health Podcast yes 56:36 From Neanderthals to Van Gogh with Reed Davis https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/ Wed, 28 Sep 2016 09:57:23 +0000 https://www.barenakedhealthpodcast.com/?p=1713 https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/#respond https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/feed/ 0 Having listened to Reed on several other podcasts before I was very excited to dive in and start talking to him. There are always questions I have that never get answered. This was of course my chance and enjoyed every … <a href="https://www.barenakedhealthpodcast.com/from-neanderthals-to-van-gogh-with-reed-davis/">Continued</a> Having listened to Reed on several other podcasts before I was very excited to dive in and start talking to him. There are always questions I have that never get answered. This was of course my chance and enjoyed every … Continued Having listened to Reed on several other podcasts before I was very excited to dive in and start talking to him. There are always questions I have that never get answered. This was of course my chance and enjoyed every … Continued BareNaked Health Podcast yes 59:35 Weak Link in the Chain and the Autoimmune Fix with Dr. Tom O’Bryan https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/ Thu, 22 Sep 2016 14:33:16 +0000 https://www.barenakedhealthpodcast.com/?p=1703 https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/#respond https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/feed/ 0 Dr. Tom O’Bryan has been on my radar for several years from the first time I ever heard him on a podcast. The more I listened to him the more I understood about all that was going on with gluten … <a href="https://www.barenakedhealthpodcast.com/weak-link-in-the-chain-and-the-autoimmune-fix-with-dr-tom-obryan/">Continued</a> Dr. Tom O’Bryan has been on my radar for several years from the first time I ever heard him on a podcast. The more I listened to him the more I understood about all that was going on with gluten … Continued Dr. Tom O’Bryan has been on my radar for several years from the first time I ever heard him on a podcast. The more I listened to him the more I understood about all that was going on with gluten … Continued BareNaked Health Podcast yes 57:45 Strength, Shamanism and Routines with Nick Horowski https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/ Wed, 14 Sep 2016 16:57:38 +0000 https://www.barenakedhealthpodcast.com/?p=1696 https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/#comments https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/feed/ 1 Well after doing a year of interviews it was time for me to talk for a while and share some of my insights on what I’ve learned and how I applied it to my life. Over the last few weeks … <a href="https://www.barenakedhealthpodcast.com/strength-shamanism-and-routines-with-nick-horowski/">Continued</a> Well after doing a year of interviews it was time for me to talk for a while and share some of my insights on what I’ve learned and how I applied it to my life. Over the last few weeks … Continued Well after doing a year of interviews it was time for me to talk for a while and share some of my insights on what I’ve learned and how I applied it to my life. Over the last few weeks … Continued BareNaked Health Podcast yes 48:17 Sustainable Restaurants and Edible Art Forms with Chef Allen Campbell https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/ Wed, 07 Sep 2016 15:33:08 +0000 https://www.barenakedhealthpodcast.com/?p=1689 https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/#respond https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/feed/ 0 Recently I saw an article about Chef Allen Campbell and his work with Tom Brady and Gisele Bundchen. After reading how he cooks for them and learning more about his own values on food, I knew I immediately had to … <a href="https://www.barenakedhealthpodcast.com/sustainable-restaurants-and-edible-art-forms-with-chef-allen-campbell/">Continued</a> Recently I saw an article about Chef Allen Campbell and his work with Tom Brady and Gisele Bundchen. After reading how he cooks for them and learning more about his own values on food, I knew I immediately had to … Continued Recently I saw an article about Chef Allen Campbell and his work with Tom Brady and Gisele Bundchen. After reading how he cooks for them and learning more about his own values on food, I knew I immediately had to … Continued BareNaked Health Podcast yes 54:26 Chronic Pain, Inflammation and Energy with Graeme Jones https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/ Fri, 02 Sep 2016 13:02:54 +0000 https://www.barenakedhealthpodcast.com/?p=1677 https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/#respond https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/feed/ 0 One of the first guests on the podcast Steve Macari brought up Graeme Jones and since I have learned a lot from Steve I thought it would be great to reach out to Graeme. There is a lot to learn … <a href="https://www.barenakedhealthpodcast.com/chronic-pain-inflammation-and-energy-with-graeme-jones/">Continued</a> One of the first guests on the podcast Steve Macari brought up Graeme Jones and since I have learned a lot from Steve I thought it would be great to reach out to Graeme. There is a lot to learn … Continued One of the first guests on the podcast Steve Macari brought up Graeme Jones and since I have learned a lot from Steve I thought it would be great to reach out to Graeme. There is a lot to learn … Continued BareNaked Health Podcast yes 54:02 “Happiness is a Choice” with The Mentee Geoff Woods https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/ Wed, 24 Aug 2016 12:02:41 +0000 https://www.barenakedhealthpodcast.com/?p=1669 https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/#respond https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/feed/ 0 About a year back I started to listen to Geoff’s podcast–The Mentee and was absolutely hooked from the beginning. He was very straightforward about sharing both success and struggles in his business. It was more than this though because Geoff … <a href="https://www.barenakedhealthpodcast.com/happiness-is-a-choice-with-the-mentee-geoff-woods/">Continued</a> About a year back I started to listen to Geoff’s podcast–The Mentee and was absolutely hooked from the beginning. He was very straightforward about sharing both success and struggles in his business. It was more than this though because Geoff … Continued About a year back I started to listen to Geoff’s podcast–The Mentee and was absolutely hooked from the beginning. He was very straightforward about sharing both success and struggles in his business. It was more than this though because Geoff … Continued BareNaked Health Podcast yes 28:45 Repair, Restore and Rejoin in Health with Lierre Keith https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/ Wed, 17 Aug 2016 16:19:05 +0000 https://www.barenakedhealthpodcast.com/?p=1662 https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/#respond https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/feed/ 0 Lierre was recommended to come on to the show by the “Naughty Nutritionist” herself Dr. Kaayla T. Daniel and certainly a big thank you goes out because this show is sure to be a hit. Lierre is very well versed … <a href="https://www.barenakedhealthpodcast.com/repair-restore-and-rejoin-in-health-with-lierre-keith/">Continued</a> Lierre was recommended to come on to the show by the “Naughty Nutritionist” herself Dr. Kaayla T. Daniel and certainly a big thank you goes out because this show is sure to be a hit. Lierre is very well versed … Continued Lierre was recommended to come on to the show by the “Naughty Nutritionist” herself Dr. Kaayla T. Daniel and certainly a big thank you goes out because this show is sure to be a hit. Lierre is very well versed … Continued BareNaked Health Podcast yes 1:00:46 Zen Archery, Daoist Meditation and Functional Medicine with Dr. Dan Kalish https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/ Wed, 10 Aug 2016 15:33:48 +0000 https://www.barenakedhealthpodcast.com/?p=1655 https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/#respond https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/feed/ 0 Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.   One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners … <a href="https://www.barenakedhealthpodcast.com/zen-archery-daoist-meditation-and-functional-medicine-with-dr-dan-kalish/">Continued</a> Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.   One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners … Continued Throughout the years as a Holistic Lifestyle Coach I have heard quite a bit about Dr. Dan Kalish.   One of my mentors Paul Chek has certainly talked about him, but he certainly stands among the elite functional medicine practitioners … Continued BareNaked Health Podcast yes 58:37 Resolving Inflammation, Vitamin K2 and Great Sleep with Dr. Chris Masterjohn https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/ Wed, 03 Aug 2016 14:15:53 +0000 https://www.barenakedhealthpodcast.com/?p=1647 https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/#respond https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/feed/ 0 Chris is somebody that I have followed for a few years through his writings for the Weston A. Price Foundation. He recently started a podcast entitled The Daily Lipid that I have been geeking out on. This is a very … <a href="https://www.barenakedhealthpodcast.com/resolving-inflammation-vitamin-k2-and-great-sleep-with-dr-chris-masterjohn/">Continued</a> Chris is somebody that I have followed for a few years through his writings for the Weston A. Price Foundation. He recently started a podcast entitled The Daily Lipid that I have been geeking out on. This is a very … Continued Chris is somebody that I have followed for a few years through his writings for the Weston A. Price Foundation. He recently started a podcast entitled The Daily Lipid that I have been geeking out on. This is a very … Continued BareNaked Health Podcast yes 58:25 Patience, Perseverance, Self-Love and Acceptance with Sarah Rodriguez https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/ Wed, 27 Jul 2016 15:05:50 +0000 https://www.barenakedhealthpodcast.com/?p=1641 https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/#respond https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/feed/ 0 When talking to Mike Salemi on the show a few episodes back he recommended that I reach out and contact a member of Team USA’s Synchronized Swimming Team Sarah Rodriguez. After talking with Mike and seeing how excited he was … <a href="https://www.barenakedhealthpodcast.com/patience-perseverance-self-love-and-acceptance-with-sarah-rodriguez/">Continued</a> When talking to Mike Salemi on the show a few episodes back he recommended that I reach out and contact a member of Team USA’s Synchronized Swimming Team Sarah Rodriguez. After talking with Mike and seeing how excited he was … Continued When talking to Mike Salemi on the show a few episodes back he recommended that I reach out and contact a member of Team USA’s Synchronized Swimming Team Sarah Rodriguez. After talking with Mike and seeing how excited he was … Continued BareNaked Health Podcast yes 53:55 The Quickest Way to Health is Through the Stomach with Jamie Sahara Leigh https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/ Wed, 20 Jul 2016 13:50:20 +0000 https://www.barenakedhealthpodcast.com/?p=1627 https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/#respond https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/feed/ 0 I was introduced to Jamie by a mutual friend Christopher Peacock.   He was sure that we would have a great conversation and he was right. Jamie helped to simplify some of the thoughts in Ayurveda for me when it … <a href="https://www.barenakedhealthpodcast.com/the-quickest-way-to-health-is-through-the-stomach-with-jamie-sahara-leigh/">Continued</a> I was introduced to Jamie by a mutual friend Christopher Peacock.   He was sure that we would have a great conversation and he was right. Jamie helped to simplify some of the thoughts in Ayurveda for me when it … Continued I was introduced to Jamie by a mutual friend Christopher Peacock.   He was sure that we would have a great conversation and he was right. Jamie helped to simplify some of the thoughts in Ayurveda for me when it … Continued BareNaked Health Podcast yes 58:52 How to Add Quality Years to People’s Lives with Jo Rushton https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/ Wed, 13 Jul 2016 14:19:46 +0000 https://www.barenakedhealthpodcast.com/?p=1616 https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/#respond https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/feed/ 0 It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … <a href="https://www.barenakedhealthpodcast.com/how-to-add-quality-years-to-peoples-lives-with-jo-rushton/">Continued</a> It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … Continued It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … Continued BareNaked Health Podcast yes 59:14 Reconnecting with Feeling and The Matrix with Mark Buckley https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/ Wed, 06 Jul 2016 17:32:21 +0000 https://www.barenakedhealthpodcast.com/?p=1596 https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/#respond https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/feed/ 0 In today’s episode I interview expert rehabilitation, strength and conditioning expert Mark Buckley. Be sure to stick around for the end of the episode to hear about what you can learn from the movie the Matrix, why you might be … <a href="https://www.barenakedhealthpodcast.com/reconnecting-with-feeling-and-the-matrix-with-mark-buckley/">Continued</a> In today’s episode I interview expert rehabilitation, strength and conditioning expert Mark Buckley. Be sure to stick around for the end of the episode to hear about what you can learn from the movie the Matrix, why you might be … Continued In today’s episode I interview expert rehabilitation, strength and conditioning expert Mark Buckley. Be sure to stick around for the end of the episode to hear about what you can learn from the movie the Matrix, why you might be … Continued BareNaked Health Podcast yes 56:17 From Tesla to Hippocrates and Awakening of Consciousness with Jason Prall https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/ Thu, 30 Jun 2016 13:51:48 +0000 https://www.barenakedhealthpodcast.com/?p=1587 https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/#respond https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/feed/ 0 Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … <a href="https://www.barenakedhealthpodcast.com/from-tesla-to-hippocrates-and-awakening-of-consciousness-with-jason-prall/">Continued</a> Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … Continued Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … Continued BareNaked Health Podcast yes 1:01:50 Bacon, Chocolate and Kettlebells with Mike Salemi https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/ Wed, 22 Jun 2016 14:19:06 +0000 https://www.barenakedhealthpodcast.com/?p=1582 https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/#respond https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/feed/ 0 This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell.   Mike told me after the show that he was a little nervous to start, but as is … <a href="https://www.barenakedhealthpodcast.com/bacon-chocolate-and-kettlebells-with-mike-salemi/">Continued</a> This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell.   Mike told me after the show that he was a little nervous to start, but as is … Continued This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell.   Mike told me after the show that he was a little nervous to start, but as is … Continued BareNaked Health Podcast yes The Bombshell Formula, Freedom and the Beach with Ximy Gonzalez https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/ Wed, 15 Jun 2016 15:14:50 +0000 https://www.barenakedhealthpodcast.com/?p=1579 https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/#respond https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/feed/ 0 Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … <a href="https://www.barenakedhealthpodcast.com/the-bombshell-formula-freedom-and-the-beach-with-ximy-gonzalez/">Continued</a> Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … Continued Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … Continued BareNaked Health Podcast yes 58:28 From Big Cats to Jane Fonda With Ashley Mazurek https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/ Sat, 11 Jun 2016 14:29:03 +0000 https://www.barenakedhealthpodcast.com/?p=1571 https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/#respond https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/feed/ 0 This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … <a href="https://www.barenakedhealthpodcast.com/from-big-cats-to-jane-fonda-with-ashley-mazurek/">Continued</a> This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … Continued This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … Continued BareNaked Health Podcast yes Flexible Periodization Method with Karsten Jensen https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/ Wed, 01 Jun 2016 16:12:16 +0000 https://www.barenakedhealthpodcast.com/?p=1551 https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/#respond https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/feed/ 0 Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … <a href="https://www.barenakedhealthpodcast.com/flexible-periodization-method-with-karsten-jensen/">Continued</a> Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … Continued Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … Continued BareNaked Health Podcast yes 1:00:03 Mustaches and Muscles with Klaud Petrulis https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/ Wed, 25 May 2016 15:48:56 +0000 https://www.barenakedhealthpodcast.com/?p=1545 https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/#respond https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/feed/ 0 This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … <a href="https://www.barenakedhealthpodcast.com/mustaches-and-muscles-with-klaud-petrulis/">Continued</a> This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … Continued This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … Continued BareNaked Health Podcast yes Maturity, Einstein and Time in Nature with Ben Coomber https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/ Wed, 18 May 2016 14:11:45 +0000 https://www.barenakedhealthpodcast.com/?p=1539 https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/#respond https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/feed/ 0 What can I say about Ben that has not already been said. He is absolutely crushing it in the health and fitness industry and is why he has achieved a #1 rating in Itunes in the Health and Fitness category. … <a href="https://www.barenakedhealthpodcast.com/maturity-einstein-and-time-in-nature-with-ben-coomber/">Continued</a> What can I say about Ben that has not already been said. He is absolutely crushing it in the health and fitness industry and is why he has achieved a #1 rating in Itunes in the Health and Fitness category. … Continued What can I say about Ben that has not already been said. He is absolutely crushing it in the health and fitness industry and is why he has achieved a #1 rating in Itunes in the Health and Fitness category. … Continued BareNaked Health Podcast yes 39:22 A Wonderful Community with Joe Rignola https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/ Wed, 11 May 2016 17:09:34 +0000 https://www.barenakedhealthpodcast.com/?p=1531 https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/#respond https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/feed/ 0 After coming on as a contributor for the Rebel Health Tribe   (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … <a href="https://www.barenakedhealthpodcast.com/a-wonderful-community-with-joe-rignola/">Continued</a> After coming on as a contributor for the Rebel Health Tribe   (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued After coming on as a contributor for the Rebel Health Tribe   (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued BareNaked Health Podcast yes 48:35 Embracing Change and Pure Energy with Warren Williams https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/ Wed, 04 May 2016 13:53:35 +0000 https://www.barenakedhealthpodcast.com/?p=1527 https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/#respond https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/feed/ 0 Get ready for a rocket ship ride as Warren Williams joins the show today.   We dive into tons of amazing books and movies. These are always topics that I love because it is such an awesome thing to get … <a href="https://www.barenakedhealthpodcast.com/embracing-change-and-pure-energy-with-warren-williams/">Continued</a> Get ready for a rocket ship ride as Warren Williams joins the show today.   We dive into tons of amazing books and movies. These are always topics that I love because it is such an awesome thing to get … Continued Get ready for a rocket ship ride as Warren Williams joins the show today.   We dive into tons of amazing books and movies. These are always topics that I love because it is such an awesome thing to get … Continued BareNaked Health Podcast yes 47:59 Organs, Raw Milk and Government with Dr. Ron Schmid https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/ Wed, 27 Apr 2016 14:17:27 +0000 https://www.barenakedhealthpodcast.com/?p=1521 https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/#respond https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/feed/ 0 Dr. Ron and I were only able to connect for a little bit, but do not worry as he kept the show jam packed! Going in I knew a little bit about Dr. Ron and came out just wide eyed … <a href="https://www.barenakedhealthpodcast.com/organs-raw-milk-and-government-with-dr-ron-schmid/">Continued</a> Dr. Ron and I were only able to connect for a little bit, but do not worry as he kept the show jam packed! Going in I knew a little bit about Dr. Ron and came out just wide eyed … Continued Dr. Ron and I were only able to connect for a little bit, but do not worry as he kept the show jam packed! Going in I knew a little bit about Dr. Ron and came out just wide eyed … Continued BareNaked Health Podcast yes 27:10 How to Heal Your Metabolism with Kate Deering https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/ Thu, 21 Apr 2016 06:40:12 +0000 https://www.barenakedhealthpodcast.com/?p=1512 https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/#respond https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/feed/ 0 A few months back a friend of mine suggested to me to check out Kate’s book and I am certainly glad I listened to him. How to Heal Your Metabolism does a great job simplifying a lot of nutrition questions … <a href="https://www.barenakedhealthpodcast.com/how-to-heal-your-metabolism-with-kate-deering/">Continued</a> A few months back a friend of mine suggested to me to check out Kate’s book and I am certainly glad I listened to him. How to Heal Your Metabolism does a great job simplifying a lot of nutrition questions … Continued A few months back a friend of mine suggested to me to check out Kate’s book and I am certainly glad I listened to him. How to Heal Your Metabolism does a great job simplifying a lot of nutrition questions … Continued BareNaked Health Podcast yes 56:39 Variety and Habits with the Naughty Nutritionist: Dr. Kaayla T. Daniel https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/ Wed, 20 Apr 2016 11:27:14 +0000 https://www.barenakedhealthpodcast.com/?p=1506 https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/#respond https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/feed/ 0 It was certainly a pleasure getting to speak with Dr. Kaayla T. Daniel. She is able to share such valuable and deep information in such a simple way. She was also great for a few laughs along the way and … <a href="https://www.barenakedhealthpodcast.com/variety-and-habits-with-the-naughty-nutritionist-dr-kaayla-t-daniel/">Continued</a> It was certainly a pleasure getting to speak with Dr. Kaayla T. Daniel. She is able to share such valuable and deep information in such a simple way. She was also great for a few laughs along the way and … Continued It was certainly a pleasure getting to speak with Dr. Kaayla T. Daniel. She is able to share such valuable and deep information in such a simple way. She was also great for a few laughs along the way and … Continued BareNaked Health Podcast yes 54:53 Increased Vibration with Jennie Delbridge https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/ Wed, 06 Apr 2016 14:49:54 +0000 https://www.barenakedhealthpodcast.com/?p=1492 https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/#respond https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/feed/ 0 Jennie is another practitioner that I met along the way with my studies. She was somebody who certainly stood out and you could just feel when around her that she had something special to offer. This continues today and Jennie … <a href="https://www.barenakedhealthpodcast.com/increased-vibration-with-jennie-delbridge/">Continued</a> Jennie is another practitioner that I met along the way with my studies. She was somebody who certainly stood out and you could just feel when around her that she had something special to offer. This continues today and Jennie … Continued Jennie is another practitioner that I met along the way with my studies. She was somebody who certainly stood out and you could just feel when around her that she had something special to offer. This continues today and Jennie … Continued BareNaked Health Podcast yes 57:39 Making Better People and Better Athletes with Greg Muller https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/ Wed, 30 Mar 2016 16:15:41 +0000 https://www.barenakedhealthpodcast.com/?p=1486 https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/#respond https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/feed/ 0 Once again I am blown away and Greg just seemed to take our whole talk in stride. You could tell that he has worked with countless high level athletes and coaches themselves based on the way he speaks. What is … <a href="https://www.barenakedhealthpodcast.com/making-better-people-and-better-athletes-with-greg-muller/">Continued</a> Once again I am blown away and Greg just seemed to take our whole talk in stride. You could tell that he has worked with countless high level athletes and coaches themselves based on the way he speaks. What is … Continued Once again I am blown away and Greg just seemed to take our whole talk in stride. You could tell that he has worked with countless high level athletes and coaches themselves based on the way he speaks. What is … Continued BareNaked Health Podcast yes 48:26 Leap of Faith: From Unconscious Behavior to Being Aware with Wayne Daniels https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/ Wed, 23 Mar 2016 11:43:33 +0000 https://www.barenakedhealthpodcast.com/?p=1481 https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/#respond https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/feed/ 0 This was simply another jaw dropping, eye opening and furious note taking interview for me. Wayne brought more than his “A” game and I just let him run with it. The beauty with which Wayne speaks of movement, teaching one … <a href="https://www.barenakedhealthpodcast.com/leap-of-faith-from-unconscious-behavior-to-being-aware-with-wayne-daniels/">Continued</a> This was simply another jaw dropping, eye opening and furious note taking interview for me. Wayne brought more than his “A” game and I just let him run with it. The beauty with which Wayne speaks of movement, teaching one … Continued This was simply another jaw dropping, eye opening and furious note taking interview for me. Wayne brought more than his “A” game and I just let him run with it. The beauty with which Wayne speaks of movement, teaching one … Continued BareNaked Health Podcast yes 58:53 Dancing with the Exuberant Animal Frank Forencich https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/ Wed, 16 Mar 2016 16:55:00 +0000 https://www.barenakedhealthpodcast.com/?p=1473 https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/#respond https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/feed/ 0 Before talking with Frank I re-read his book the Exuberant Animal. If you have not done so, go do that now! I’m serious, that has immediately jumped into my top 10 of all time. He is an amazing writer and … <a href="https://www.barenakedhealthpodcast.com/dancing-with-the-exuberant-animal-frank-forencich/">Continued</a> Before talking with Frank I re-read his book the Exuberant Animal. If you have not done so, go do that now! I’m serious, that has immediately jumped into my top 10 of all time. He is an amazing writer and … Continued Before talking with Frank I re-read his book the Exuberant Animal. If you have not done so, go do that now! I’m serious, that has immediately jumped into my top 10 of all time. He is an amazing writer and … Continued BareNaked Health Podcast yes 55:42 Getting Out in Nature and the Gratitude Game with Duncan Reeve https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/ Mon, 14 Mar 2016 09:12:26 +0000 https://www.barenakedhealthpodcast.com/?p=1465 https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/#respond https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/feed/ 0 To match our schedules up I woke up early to get the chance to talk with Duncan and I am sure glad I did. He had me laughing a lot and really made me think. This is really a great … <a href="https://www.barenakedhealthpodcast.com/getting-out-in-nature-and-the-gratitude-game-with-duncan-reeve/">Continued</a> To match our schedules up I woke up early to get the chance to talk with Duncan and I am sure glad I did. He had me laughing a lot and really made me think. This is really a great … Continued To match our schedules up I woke up early to get the chance to talk with Duncan and I am sure glad I did. He had me laughing a lot and really made me think. This is really a great … Continued BareNaked Health Podcast yes 57:56 Constant Awareness at Every Moment with Kris Timpert https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/ Wed, 09 Mar 2016 15:38:56 +0000 https://www.barenakedhealthpodcast.com/?p=1460 https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/#respond https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/feed/ 0 This was the first time Kris and I had the pleasure to talk and boy was I blown away. Our talk centered more on the mental and thought side of health. This was amazing for me as it is something … <a href="https://www.barenakedhealthpodcast.com/constant-awareness-at-every-moment-with-kris-timpert/">Continued</a> This was the first time Kris and I had the pleasure to talk and boy was I blown away. Our talk centered more on the mental and thought side of health. This was amazing for me as it is something … Continued This was the first time Kris and I had the pleasure to talk and boy was I blown away. Our talk centered more on the mental and thought side of health. This was amazing for me as it is something … Continued BareNaked Health Podcast yes 57:22 From Gymnastics to Davinci with Ross Eathorne https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/ Wed, 02 Mar 2016 20:38:45 +0000 https://www.barenakedhealthpodcast.com/?p=1452 https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/#respond https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/feed/ 0 A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … <a href="https://www.barenakedhealthpodcast.com/from-gymnastics-to-davinci-with-ross-eathorne/">Continued</a> A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … Continued A few months ago I came across Ross’ website and was intrigued to see this Kiwi living in Hong Kong. The stuff I saw was awesome and once I downloaded his app to try I knew I had to get … Continued BareNaked Health Podcast yes 48:59 Body Awareness, Personal Empowerment and Self Reflection with Vidya Mcneill https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/ Wed, 24 Feb 2016 11:06:50 +0000 https://www.barenakedhealthpodcast.com/?p=1444 https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/#respond https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/feed/ 0 It is just an honor to have Vidya Mcneill on the show. She has helped me out so much in my growth as a person and for my business. The wisdom that she shares in this show is truly amazing … <a href="https://www.barenakedhealthpodcast.com/body-awareness-personal-empowerment-and-self-reflection-with-vidya-mcneill/">Continued</a> It is just an honor to have Vidya Mcneill on the show. She has helped me out so much in my growth as a person and for my business. The wisdom that she shares in this show is truly amazing … Continued It is just an honor to have Vidya Mcneill on the show. She has helped me out so much in my growth as a person and for my business. The wisdom that she shares in this show is truly amazing … Continued BareNaked Health Podcast yes Slow Cooker https://www.barenakedhealthpodcast.com/slow-cooker/ Fri, 19 Feb 2016 15:27:03 +0000 https://www.barenakedhealthpodcast.com/?p=1438 https://www.barenakedhealthpodcast.com/slow-cooker/#respond https://www.barenakedhealthpodcast.com/slow-cooker/feed/ 0 If you are busy and don’t have much time to cook, then your excuses are now gone. Get a slow cooker and turn a few simple ingredients into a great meal while you’re at work.1 If you are busy and don’t have much time to cook, then your excuses are now gone. Get a slow cooker and turn a few simple ingredients into a great meal while you’re at work.1 If you are busy and don’t have much time to cook, then your excuses are now gone. Get a slow cooker and turn a few simple ingredients into a great meal while you’re at work.1 BareNaked Health Podcast yes 1:59 Shake, Rattle and Roll https://www.barenakedhealthpodcast.com/shake-rattle-and-roll/ Thu, 18 Feb 2016 16:42:41 +0000 https://www.barenakedhealthpodcast.com/?p=1434 https://www.barenakedhealthpodcast.com/shake-rattle-and-roll/#respond https://www.barenakedhealthpodcast.com/shake-rattle-and-roll/feed/ 0 Get out the rattles and blow off a little steam. Cooper and I have a blast doing this and it is very relaxing. Get out the rattles and blow off a little steam. Cooper and I have a blast doing this and it is very relaxing. Get out the rattles and blow off a little steam. Cooper and I have a blast doing this and it is very relaxing. BareNaked Health Podcast yes 1:07 Daily Rituals, Unconditional Love and the Choice to be Happy with Alex Gil https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/ Wed, 17 Feb 2016 14:59:10 +0000 https://www.barenakedhealthpodcast.com/?p=1425 https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/#respond https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/feed/ 0 Alex is somebody else who I met at Holistic Lifestyle Coach Level 3 through the CHEK Institute. If you are seeing a pattern develop that is for good reason. These people are the best of the best in the entire … <a href="https://www.barenakedhealthpodcast.com/daily-rituals-unconditional-love-and-the-choice-to-be-happy-with-alex-gil/">Continued</a> Alex is somebody else who I met at Holistic Lifestyle Coach Level 3 through the CHEK Institute. If you are seeing a pattern develop that is for good reason. These people are the best of the best in the entire … Continued Alex is somebody else who I met at Holistic Lifestyle Coach Level 3 through the CHEK Institute. If you are seeing a pattern develop that is for good reason. These people are the best of the best in the entire … Continued BareNaked Health Podcast yes 44:13 If it Ain’t Broke, Don’t Fix It https://www.barenakedhealthpodcast.com/if-it-aint-broke-dont-fix-it/ Wed, 17 Feb 2016 14:50:06 +0000 https://www.barenakedhealthpodcast.com/?p=1422 https://www.barenakedhealthpodcast.com/if-it-aint-broke-dont-fix-it/#respond https://www.barenakedhealthpodcast.com/if-it-aint-broke-dont-fix-it/feed/ 0 Are you trying to fix a part of your health just because you think you should. If something is working well for you in any part of your life, now is not the time to change it. Are you trying to fix a part of your health just because you think you should. If something is working well for you in any part of your life, now is not the time to change it. Are you trying to fix a part of your health just because you think you should. If something is working well for you in any part of your life, now is not the time to change it. BareNaked Health Podcast yes 1:19 All Energy Ever Created is Here https://www.barenakedhealthpodcast.com/all-energy-ever-created-is-here/ Tue, 16 Feb 2016 15:28:38 +0000 https://www.barenakedhealthpodcast.com/?p=1413 https://www.barenakedhealthpodcast.com/all-energy-ever-created-is-here/#respond https://www.barenakedhealthpodcast.com/all-energy-ever-created-is-here/feed/ 0 The only thing you have to ask yourself is “am I gaining or losing energy.” You must learn how to harness energy for yourself as it just changes forms. The only thing you have to ask yourself is “am I gaining or losing energy.” You must learn how to harness energy for yourself as it just changes forms. The only thing you have to ask yourself is “am I gaining or losing energy.” You must learn how to harness energy for yourself as it just changes forms. BareNaked Health Podcast yes 1:34 Lax Ball Scapular Release https://www.barenakedhealthpodcast.com/lax-ball-scapular-release/ Mon, 15 Feb 2016 19:06:22 +0000 https://www.barenakedhealthpodcast.com/?p=1408 https://www.barenakedhealthpodcast.com/lax-ball-scapular-release/#respond https://www.barenakedhealthpodcast.com/lax-ball-scapular-release/feed/ 0 This is a must for just about everybody. The scapula often doesn’t move properly on the rib cage and can cause problems with breathing, the neck and shoulder. Get it moving and improve your posture. This is a must for just about everybody. The scapula often doesn’t move properly on the rib cage and can cause problems with breathing, the neck and shoulder. Get it moving and improve your posture. This is a must for just about everybody. The scapula often doesn’t move properly on the rib cage and can cause problems with breathing, the neck and shoulder. Get it moving and improve your posture. BareNaked Health Podcast yes 2:07 Homemade Chocolate for Valentines Day https://www.barenakedhealthpodcast.com/homemade-chocolate-for-valentines-day/ Fri, 12 Feb 2016 12:56:26 +0000 https://www.barenakedhealthpodcast.com/?p=1399 https://www.barenakedhealthpodcast.com/homemade-chocolate-for-valentines-day/#respond https://www.barenakedhealthpodcast.com/homemade-chocolate-for-valentines-day/feed/ 0 BareNaked Health Podcast yes 2:15 Train your brain in a different manner – learn a new language https://www.barenakedhealthpodcast.com/train-your-brain-in-a-different-manner-learn-a-new-language/ Thu, 11 Feb 2016 12:54:50 +0000 https://www.barenakedhealthpodcast.com/?p=1387 https://www.barenakedhealthpodcast.com/train-your-brain-in-a-different-manner-learn-a-new-language/#respond https://www.barenakedhealthpodcast.com/train-your-brain-in-a-different-manner-learn-a-new-language/feed/ 0 BareNaked Health Podcast yes 1:46 Shamanism, Daily Morning Disciplines and Discussions of Jack Lalanne with Patricia Garza Pinto https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/ Wed, 10 Feb 2016 14:53:40 +0000 https://www.barenakedhealthpodcast.com/?p=1383 https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/#comments https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/feed/ 1 I met Patricia at Holistic Lifestyle Coach Level 3 by the CHEK Institute a few years ago and have been following some of her work since this time. After reaching out she was gracious enough to set up a time … <a href="https://www.barenakedhealthpodcast.com/shamanism-daily-morning-disciplines-and-discussions-of-jack-lalanne-with-patricia-garza-pinto/">Continued</a> I met Patricia at Holistic Lifestyle Coach Level 3 by the CHEK Institute a few years ago and have been following some of her work since this time. After reaching out she was gracious enough to set up a time … Continued I met Patricia at Holistic Lifestyle Coach Level 3 by the CHEK Institute a few years ago and have been following some of her work since this time. After reaching out she was gracious enough to set up a time … Continued BareNaked Health Podcast yes 42:36 Your health is where it should be https://www.barenakedhealthpodcast.com/your-health-is-where-it-should-be/ Wed, 10 Feb 2016 14:49:41 +0000 https://www.barenakedhealthpodcast.com/?p=1381 https://www.barenakedhealthpodcast.com/your-health-is-where-it-should-be/#respond https://www.barenakedhealthpodcast.com/your-health-is-where-it-should-be/feed/ 0 BareNaked Health Podcast yes 1:54 Spend time with your loved ones and friends https://www.barenakedhealthpodcast.com/spend-time-with-your-loved-ones-and-friends/ Tue, 09 Feb 2016 15:34:38 +0000 https://www.barenakedhealthpodcast.com/?p=1374 https://www.barenakedhealthpodcast.com/spend-time-with-your-loved-ones-and-friends/#respond https://www.barenakedhealthpodcast.com/spend-time-with-your-loved-ones-and-friends/feed/ 0 BareNaked Health Podcast yes 1:35 Trailblazing Through The Snow https://www.barenakedhealthpodcast.com/trailblazing-through-the-snow/ Mon, 08 Feb 2016 15:04:27 +0000 https://www.barenakedhealthpodcast.com/?p=1370 https://www.barenakedhealthpodcast.com/trailblazing-through-the-snow/#respond https://www.barenakedhealthpodcast.com/trailblazing-through-the-snow/feed/ 0 BareNaked Health Podcast yes 1:19 Eat with the Seasons https://www.barenakedhealthpodcast.com/eat-with-the-seasons/ Fri, 05 Feb 2016 12:29:27 +0000 https://www.barenakedhealthpodcast.com/?p=1365 https://www.barenakedhealthpodcast.com/eat-with-the-seasons/#respond https://www.barenakedhealthpodcast.com/eat-with-the-seasons/feed/ 0 BareNaked Health Podcast yes 1:24 Remote controlled Wi-Fi https://www.barenakedhealthpodcast.com/remote-controlled-wi-fi/ Thu, 04 Feb 2016 17:46:57 +0000 https://www.barenakedhealthpodcast.com/?p=1360 https://www.barenakedhealthpodcast.com/remote-controlled-wi-fi/#respond https://www.barenakedhealthpodcast.com/remote-controlled-wi-fi/feed/ 0 BareNaked Health Podcast yes “We are not our thoughts, we are the observations of our thoughts” – with Michael Roesslein of the Rebel Health Tribe https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/ Wed, 03 Feb 2016 21:20:30 +0000 https://www.barenakedhealthpodcast.com/?p=1355 https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/#respond https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/feed/ 0 There are sometimes when searching around the internet you can stumble across something great. This was one of those times. I was searching for guests to invite onto the show and found Michael’s old site and shot him a few … <a href="https://www.barenakedhealthpodcast.com/we-are-not-our-thoughts-we-are-the-observations-of-our-thoughts-with-michael-roesslein-of-the-rebel-health-tribe/">Continued</a> There are sometimes when searching around the internet you can stumble across something great. This was one of those times. I was searching for guests to invite onto the show and found Michael’s old site and shot him a few … Continued There are sometimes when searching around the internet you can stumble across something great. This was one of those times. I was searching for guests to invite onto the show and found Michael’s old site and shot him a few … Continued BareNaked Health Podcast yes 58:18 What is the last health book you’ve read? https://www.barenakedhealthpodcast.com/what-is-the-last-health-book-youve-read/ Wed, 03 Feb 2016 16:55:13 +0000 https://www.barenakedhealthpodcast.com/?p=1349 https://www.barenakedhealthpodcast.com/what-is-the-last-health-book-youve-read/#respond https://www.barenakedhealthpodcast.com/what-is-the-last-health-book-youve-read/feed/ 0 BareNaked Health Podcast yes 1:37 Do what you love in an environment that boosts energy! https://www.barenakedhealthpodcast.com/do-what-you-love-in-an-environment-that-boosts-energy/ Tue, 02 Feb 2016 15:17:27 +0000 https://www.barenakedhealthpodcast.com/?p=1345 https://www.barenakedhealthpodcast.com/do-what-you-love-in-an-environment-that-boosts-energy/#respond https://www.barenakedhealthpodcast.com/do-what-you-love-in-an-environment-that-boosts-energy/feed/ 0 BareNaked Health Podcast yes 1:37 Add some ‘FUN’ to your Movement Practice https://www.barenakedhealthpodcast.com/add-some-fun-to-your-movement-practice/ Mon, 01 Feb 2016 14:33:43 +0000 https://www.barenakedhealthpodcast.com/?p=1341 https://www.barenakedhealthpodcast.com/add-some-fun-to-your-movement-practice/#respond https://www.barenakedhealthpodcast.com/add-some-fun-to-your-movement-practice/feed/ 0 BareNaked Health Podcast yes 1:04 Winter Squash – Easy Cooking Idea https://www.barenakedhealthpodcast.com/winter-squash-easy-cooking-idea/ Fri, 29 Jan 2016 14:49:12 +0000 https://www.barenakedhealthpodcast.com/?p=1337 https://www.barenakedhealthpodcast.com/winter-squash-easy-cooking-idea/#respond https://www.barenakedhealthpodcast.com/winter-squash-easy-cooking-idea/feed/ 0 BareNaked Health Podcast yes 1:38 Free Your Mind – Build A Puzzle https://www.barenakedhealthpodcast.com/free-your-mind-build-a-puzzle/ Thu, 28 Jan 2016 18:03:29 +0000 https://www.barenakedhealthpodcast.com/?p=1332 https://www.barenakedhealthpodcast.com/free-your-mind-build-a-puzzle/#respond https://www.barenakedhealthpodcast.com/free-your-mind-build-a-puzzle/feed/ 0 BareNaked Health Podcast yes 1:17 Using food to turn your life around with Deborah Maier https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/ Wed, 27 Jan 2016 15:03:51 +0000 https://www.barenakedhealthpodcast.com/?p=1328 https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/#respond https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/feed/ 0 For any of you that live in the Toronto Canada area you are lucky. For the rest of us I feel that we need to travel there just to experience some of the magical food that Deborah prepares. The way … <a href="https://www.barenakedhealthpodcast.com/using-food-to-turn-your-life-around-with-deborah-maier/">Continued</a> For any of you that live in the Toronto Canada area you are lucky. For the rest of us I feel that we need to travel there just to experience some of the magical food that Deborah prepares. The way … Continued For any of you that live in the Toronto Canada area you are lucky. For the rest of us I feel that we need to travel there just to experience some of the magical food that Deborah prepares. The way … Continued BareNaked Health Podcast yes Go outside and have some FUN! https://www.barenakedhealthpodcast.com/go-outside-and-have-some-fun/ Wed, 27 Jan 2016 14:35:29 +0000 https://www.barenakedhealthpodcast.com/?p=1322 https://www.barenakedhealthpodcast.com/go-outside-and-have-some-fun/#respond https://www.barenakedhealthpodcast.com/go-outside-and-have-some-fun/feed/ 0 BareNaked Health Podcast yes 1:15 Hibernation Time https://www.barenakedhealthpodcast.com/hibernation-time/ Tue, 26 Jan 2016 14:18:51 +0000 https://www.barenakedhealthpodcast.com/?p=1318 https://www.barenakedhealthpodcast.com/hibernation-time/#respond https://www.barenakedhealthpodcast.com/hibernation-time/feed/ 0 BareNaked Health Podcast yes 1:41 It’s Snow Shoveling Time https://www.barenakedhealthpodcast.com/its-snow-shoveling-time/ Mon, 25 Jan 2016 14:27:10 +0000 https://www.barenakedhealthpodcast.com/?p=1314 https://www.barenakedhealthpodcast.com/its-snow-shoveling-time/#respond https://www.barenakedhealthpodcast.com/its-snow-shoveling-time/feed/ 0 BareNaked Health Podcast yes 1:15 Nicks Armour-Piercing Coffee https://www.barenakedhealthpodcast.com/nicks-armour-piercing-coffee/ Fri, 22 Jan 2016 14:24:20 +0000 https://www.barenakedhealthpodcast.com/?p=1306 https://www.barenakedhealthpodcast.com/nicks-armour-piercing-coffee/#respond https://www.barenakedhealthpodcast.com/nicks-armour-piercing-coffee/feed/ 0 BareNaked Health Podcast yes 3:01 The Power of Words We Use https://www.barenakedhealthpodcast.com/the-power-of-words-we-use/ Thu, 21 Jan 2016 14:35:14 +0000 https://www.barenakedhealthpodcast.com/?p=1302 https://www.barenakedhealthpodcast.com/the-power-of-words-we-use/#respond https://www.barenakedhealthpodcast.com/the-power-of-words-we-use/feed/ 0 BareNaked Health Podcast yes 1:49 Healthy Leadership through Strength and Warmth with Jeremy Sherk https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/ Wed, 20 Jan 2016 20:07:17 +0000 https://www.barenakedhealthpodcast.com/?p=1291 https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/#respond https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/feed/ 0 Jeremy and I met a few weeks ago down in Austin Texas at an event that we were both attending. After chatting it up for a bit I asked him to come on the podcast and thankfully he said yes. … <a href="https://www.barenakedhealthpodcast.com/healthy-leadership-through-strength-and-warmth-with-jeremy-sherk/">Continued</a> Jeremy and I met a few weeks ago down in Austin Texas at an event that we were both attending. After chatting it up for a bit I asked him to come on the podcast and thankfully he said yes. … Continued Jeremy and I met a few weeks ago down in Austin Texas at an event that we were both attending. After chatting it up for a bit I asked him to come on the podcast and thankfully he said yes. … Continued BareNaked Health Podcast yes 1:02:06 Going to your Local Farmer https://www.barenakedhealthpodcast.com/going-to-your-local-farmer/ Wed, 20 Jan 2016 19:13:51 +0000 https://www.barenakedhealthpodcast.com/?p=1289 https://www.barenakedhealthpodcast.com/going-to-your-local-farmer/#respond https://www.barenakedhealthpodcast.com/going-to-your-local-farmer/feed/ 0 BareNaked Health Podcast yes 2:25 Get in touch with your environment and natural elements https://www.barenakedhealthpodcast.com/get-in-touch-with-your-environment-and-natural-elements/ Tue, 19 Jan 2016 13:59:14 +0000 https://www.barenakedhealthpodcast.com/?p=1285 https://www.barenakedhealthpodcast.com/get-in-touch-with-your-environment-and-natural-elements/#respond https://www.barenakedhealthpodcast.com/get-in-touch-with-your-environment-and-natural-elements/feed/ 0 BareNaked Health Podcast yes 1:39 How To Do The Perfect Push-Up https://www.barenakedhealthpodcast.com/how-to-do-the-perfect-push-up/ Mon, 18 Jan 2016 16:59:39 +0000 https://www.barenakedhealthpodcast.com/?p=1281 https://www.barenakedhealthpodcast.com/how-to-do-the-perfect-push-up/#respond https://www.barenakedhealthpodcast.com/how-to-do-the-perfect-push-up/feed/ 0 BareNaked Health Podcast yes 2:04 Hydration & Supplements to Prevent Illness and Support Healing https://www.barenakedhealthpodcast.com/hydration-supplements-to-prevent-illness-and-support-healing/ Fri, 15 Jan 2016 16:33:58 +0000 https://www.barenakedhealthpodcast.com/?p=1277 https://www.barenakedhealthpodcast.com/hydration-supplements-to-prevent-illness-and-support-healing/#respond https://www.barenakedhealthpodcast.com/hydration-supplements-to-prevent-illness-and-support-healing/feed/ 0 BareNaked Health Podcast yes 2:44 Don’t be afraid to take time off to heal https://www.barenakedhealthpodcast.com/dont-be-afraid-to-take-time-off-to-heal/ Thu, 14 Jan 2016 15:35:44 +0000 https://www.barenakedhealthpodcast.com/?p=1273 https://www.barenakedhealthpodcast.com/dont-be-afraid-to-take-time-off-to-heal/#respond https://www.barenakedhealthpodcast.com/dont-be-afraid-to-take-time-off-to-heal/feed/ 0 BareNaked Health Podcast yes 1:38 Mirrors of Each other and the Seven Diaphragms with Amanda Patti https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/ Wed, 13 Jan 2016 14:15:36 +0000 https://www.barenakedhealthpodcast.com/?p=1268 https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/#respond https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/feed/ 0 Here is another episode that really got me looking back at myself and I’m sure you’ll also do the same after listening. Amanda does a great job of showing how we can all reflect on what we are doing and … <a href="https://www.barenakedhealthpodcast.com/mirrors-of-each-other-and-the-seven-diaphragms-with-amanda-patti/">Continued</a> Here is another episode that really got me looking back at myself and I’m sure you’ll also do the same after listening. Amanda does a great job of showing how we can all reflect on what we are doing and … Continued Here is another episode that really got me looking back at myself and I’m sure you’ll also do the same after listening. Amanda does a great job of showing how we can all reflect on what we are doing and … Continued BareNaked Health Podcast yes 53:10 Hearing with Your Heart – Jator Pierre https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/ Wed, 06 Jan 2016 16:23:54 +0000 https://www.barenakedhealthpodcast.com/?p=1257 https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/#respond https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/feed/ 0 It took me a while to think about what I was going to write for this intro thanks to Jator. He helped me to see how powerful each word I use can be. It was very interesting to note some … <a href="https://www.barenakedhealthpodcast.com/hearing-with-your-heart-jator-pierre/">Continued</a> It took me a while to think about what I was going to write for this intro thanks to Jator. He helped me to see how powerful each word I use can be. It was very interesting to note some … Continued It took me a while to think about what I was going to write for this intro thanks to Jator. He helped me to see how powerful each word I use can be. It was very interesting to note some … Continued BareNaked Health Podcast yes 51:25 What can I do to be the Healthiest I can be? https://www.barenakedhealthpodcast.com/what-can-i-do-to-be-the-healthiest-i-can-be/ Wed, 06 Jan 2016 16:16:29 +0000 https://www.barenakedhealthpodcast.com/?p=1255 https://www.barenakedhealthpodcast.com/what-can-i-do-to-be-the-healthiest-i-can-be/#respond https://www.barenakedhealthpodcast.com/what-can-i-do-to-be-the-healthiest-i-can-be/feed/ 0 BareNaked Health Podcast yes 1:34 Feeling Run Down? Get More Sleep https://www.barenakedhealthpodcast.com/feeling-run-down-get-more-sleep/ Tue, 05 Jan 2016 17:11:22 +0000 https://www.barenakedhealthpodcast.com/?p=1247 https://www.barenakedhealthpodcast.com/feeling-run-down-get-more-sleep/#respond https://www.barenakedhealthpodcast.com/feeling-run-down-get-more-sleep/feed/ 0 BareNaked Health Podcast yes 1:33 Gentle Movement when You’re Not Feeling Well https://www.barenakedhealthpodcast.com/gentle-movement-when-youre-not-feeling-well/ Mon, 04 Jan 2016 15:48:12 +0000 https://www.barenakedhealthpodcast.com/?p=1242 https://www.barenakedhealthpodcast.com/gentle-movement-when-youre-not-feeling-well/#respond https://www.barenakedhealthpodcast.com/gentle-movement-when-youre-not-feeling-well/feed/ 0 BareNaked Health Podcast yes 1:52 Hara Hachi Bu – How Much Are You Eating? https://www.barenakedhealthpodcast.com/hara-hachi-bu-how-much-are-you-eating/ Fri, 01 Jan 2016 14:49:23 +0000 https://www.barenakedhealthpodcast.com/?p=1238 https://www.barenakedhealthpodcast.com/hara-hachi-bu-how-much-are-you-eating/#respond https://www.barenakedhealthpodcast.com/hara-hachi-bu-how-much-are-you-eating/feed/ 0 BareNaked Health Podcast yes 1:43 Coping With Negative Stressors https://www.barenakedhealthpodcast.com/coping-with-negative-stressors/ Thu, 31 Dec 2015 13:08:47 +0000 https://www.barenakedhealthpodcast.com/?p=1234 https://www.barenakedhealthpodcast.com/coping-with-negative-stressors/#respond https://www.barenakedhealthpodcast.com/coping-with-negative-stressors/feed/ 0 BareNaked Health Podcast yes 1:52 The Grind is Life – Embrace It – with Michael Van den Bossche ‘MVBD’ https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/ Wed, 30 Dec 2015 15:50:16 +0000 https://www.barenakedhealthpodcast.com/?p=1229 https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/#respond https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/feed/ 0 A few weeks ago MVDB and I connected and it was like lightning had struck. We talked easily for 15 minutes that would have made a great show in and of itself. This time we hit the record button and … <a href="https://www.barenakedhealthpodcast.com/the-grind-is-life-embrace-it-with-michael-van-den-bossche-mvbd/">Continued</a> A few weeks ago MVDB and I connected and it was like lightning had struck. We talked easily for 15 minutes that would have made a great show in and of itself. This time we hit the record button and … Continued A few weeks ago MVDB and I connected and it was like lightning had struck. We talked easily for 15 minutes that would have made a great show in and of itself. This time we hit the record button and … Continued BareNaked Health Podcast yes 47:43 Communication and Health https://www.barenakedhealthpodcast.com/communication-and-health/ Wed, 30 Dec 2015 09:49:05 +0000 https://www.barenakedhealthpodcast.com/?p=1227 https://www.barenakedhealthpodcast.com/communication-and-health/#respond https://www.barenakedhealthpodcast.com/communication-and-health/feed/ 0 BareNaked Health Podcast yes 1:29 5 Minute Energy Boosters https://www.barenakedhealthpodcast.com/5-minute-energy-boosters/ Tue, 29 Dec 2015 14:46:45 +0000 https://www.barenakedhealthpodcast.com/?p=1221 https://www.barenakedhealthpodcast.com/5-minute-energy-boosters/#respond https://www.barenakedhealthpodcast.com/5-minute-energy-boosters/feed/ 0 BareNaked Health Podcast yes 1:43 Make Time for Stretching – Mobilizing & Soft Tissue Work https://www.barenakedhealthpodcast.com/make-time-for-stretching-mobilizing-soft-tissue-work/ Mon, 28 Dec 2015 16:13:28 +0000 https://www.barenakedhealthpodcast.com/?p=1214 https://www.barenakedhealthpodcast.com/make-time-for-stretching-mobilizing-soft-tissue-work/#respond https://www.barenakedhealthpodcast.com/make-time-for-stretching-mobilizing-soft-tissue-work/feed/ 0 BareNaked Health Podcast yes 1:41 Benefits Of A Water Filter https://www.barenakedhealthpodcast.com/benefits-of-a-water-filter/ Fri, 25 Dec 2015 16:19:04 +0000 https://www.barenakedhealthpodcast.com/?p=1210 https://www.barenakedhealthpodcast.com/benefits-of-a-water-filter/#respond https://www.barenakedhealthpodcast.com/benefits-of-a-water-filter/feed/ 0 BareNaked Health Podcast yes 2:01 Drinking water to help balance your stressors https://www.barenakedhealthpodcast.com/drinking-water-to-help-balance-your-stressors/ Thu, 24 Dec 2015 13:38:32 +0000 https://www.barenakedhealthpodcast.com/?p=1206 https://www.barenakedhealthpodcast.com/drinking-water-to-help-balance-your-stressors/#respond https://www.barenakedhealthpodcast.com/drinking-water-to-help-balance-your-stressors/feed/ 0 BareNaked Health Podcast yes 1:02 100% Present with Helen Neves https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/ Wed, 23 Dec 2015 11:37:02 +0000 https://www.barenakedhealthpodcast.com/?p=1199 https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/#respond https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/feed/ 0 Helen was a little nervous to do this interview, but I am certainly glad that she did. Once opening up she shares so many tips and tricks that she uses in her health journey as well as sharing a great … <a href="https://www.barenakedhealthpodcast.com/100-present-with-helen-neves/">Continued</a> Helen was a little nervous to do this interview, but I am certainly glad that she did. Once opening up she shares so many tips and tricks that she uses in her health journey as well as sharing a great … Continued Helen was a little nervous to do this interview, but I am certainly glad that she did. Once opening up she shares so many tips and tricks that she uses in her health journey as well as sharing a great … Continued BareNaked Health Podcast yes 51:01 Use A Chlorine Filter In Your Shower https://www.barenakedhealthpodcast.com/use-a-chlorine-filter-in-your-shower/ Wed, 23 Dec 2015 11:26:50 +0000 https://www.barenakedhealthpodcast.com/?p=1197 https://www.barenakedhealthpodcast.com/use-a-chlorine-filter-in-your-shower/#respond https://www.barenakedhealthpodcast.com/use-a-chlorine-filter-in-your-shower/feed/ 0 BareNaked Health Podcast yes 1:09 Keep Hydrated for Maximum Energy Levels https://www.barenakedhealthpodcast.com/keep-hydrated-for-maximum-energy-levels/ Tue, 22 Dec 2015 15:00:20 +0000 https://www.barenakedhealthpodcast.com/?p=1189 https://www.barenakedhealthpodcast.com/keep-hydrated-for-maximum-energy-levels/#respond https://www.barenakedhealthpodcast.com/keep-hydrated-for-maximum-energy-levels/feed/ 0 BareNaked Health Podcast yes 1:40 Keep Hydrated for Peak Muscle Performance https://www.barenakedhealthpodcast.com/keep-hydrated-for-peak-muscle-performance/ Mon, 21 Dec 2015 15:52:02 +0000 https://www.barenakedhealthpodcast.com/?p=1185 https://www.barenakedhealthpodcast.com/keep-hydrated-for-peak-muscle-performance/#respond https://www.barenakedhealthpodcast.com/keep-hydrated-for-peak-muscle-performance/feed/ 0 BareNaked Health Podcast yes 1:49 Nutrition and Hydration when travelling https://www.barenakedhealthpodcast.com/nutrition-and-hydration-when-travelling/ Fri, 18 Dec 2015 14:42:00 +0000 https://www.barenakedhealthpodcast.com/?p=1180 https://www.barenakedhealthpodcast.com/nutrition-and-hydration-when-travelling/#respond https://www.barenakedhealthpodcast.com/nutrition-and-hydration-when-travelling/feed/ 0 BareNaked Health Podcast yes 1:49 Choices when checking-in at the airport https://www.barenakedhealthpodcast.com/choices-when-checking-in-at-the-airport/ Thu, 17 Dec 2015 14:29:45 +0000 https://www.barenakedhealthpodcast.com/?p=1178 https://www.barenakedhealthpodcast.com/choices-when-checking-in-at-the-airport/#respond https://www.barenakedhealthpodcast.com/choices-when-checking-in-at-the-airport/feed/ 0 BareNaked Health Podcast yes 44 Josh Rubin – Find What Works for You https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/ Wed, 16 Dec 2015 14:42:39 +0000 https://www.barenakedhealthpodcast.com/?p=1169 https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/#respond https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/feed/ 0 When prepping for this podcast I re-listened to all of the podcasts Josh and Jeanne Rubin were on as both guests and hosts. Because of this I knew that Josh was going to be straight up with me no matter what. … <a href="https://www.barenakedhealthpodcast.com/josh-rubin-find-what-works-for-you/">Continued</a> When prepping for this podcast I re-listened to all of the podcasts Josh and Jeanne Rubin were on as both guests and hosts. Because of this I knew that Josh was going to be straight up with me no matter what. … Continued When prepping for this podcast I re-listened to all of the podcasts Josh and Jeanne Rubin were on as both guests and hosts. Because of this I knew that Josh was going to be straight up with me no matter what. … Continued BareNaked Health Podcast yes 45:26 A simple way to regulate your body temperature when travelling https://www.barenakedhealthpodcast.com/a-simple-way-to-regulate-your-body-temperature-when-travelling/ Wed, 16 Dec 2015 14:33:39 +0000 https://www.barenakedhealthpodcast.com/?p=1167 https://www.barenakedhealthpodcast.com/a-simple-way-to-regulate-your-body-temperature-when-travelling/#respond https://www.barenakedhealthpodcast.com/a-simple-way-to-regulate-your-body-temperature-when-travelling/feed/ 0 BareNaked Health Podcast yes 1:07 Meditation to conserve energy at the Airport https://www.barenakedhealthpodcast.com/meditation-to-conserve-energy-at-the-airport/ Tue, 15 Dec 2015 14:42:10 +0000 https://www.barenakedhealthpodcast.com/?p=1159 https://www.barenakedhealthpodcast.com/meditation-to-conserve-energy-at-the-airport/#respond https://www.barenakedhealthpodcast.com/meditation-to-conserve-energy-at-the-airport/feed/ 0 BareNaked Health Podcast yes 1:00 Keep Moving when you’re at the Airport https://www.barenakedhealthpodcast.com/keep-moving-when-youre-at-the-airport/ Mon, 14 Dec 2015 21:36:10 +0000 https://www.barenakedhealthpodcast.com/?p=1152 https://www.barenakedhealthpodcast.com/keep-moving-when-youre-at-the-airport/#respond https://www.barenakedhealthpodcast.com/keep-moving-when-youre-at-the-airport/feed/ 0 BareNaked Health Podcast yes 46 Chocolate Choices – what to look for https://www.barenakedhealthpodcast.com/chocolate-choices-what-to-look-for/ Fri, 11 Dec 2015 11:08:11 +0000 https://www.barenakedhealthpodcast.com/?p=1148 https://www.barenakedhealthpodcast.com/chocolate-choices-what-to-look-for/#respond https://www.barenakedhealthpodcast.com/chocolate-choices-what-to-look-for/feed/ 0 BareNaked Health Podcast yes 58 How Clean Is Your Soap? https://www.barenakedhealthpodcast.com/how-clean-is-your-soap/ Thu, 10 Dec 2015 14:40:22 +0000 https://www.barenakedhealthpodcast.com/?p=1144 https://www.barenakedhealthpodcast.com/how-clean-is-your-soap/#respond https://www.barenakedhealthpodcast.com/how-clean-is-your-soap/feed/ 0 BareNaked Health Podcast yes 1:10 Mark Radio – Seeking Out the Best https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/ Wed, 09 Dec 2015 17:39:21 +0000 https://www.barenakedhealthpodcast.com/?p=1137 https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/#respond https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/feed/ 0 This is a very special episode for me because I was able to interview my best friend for the last 24 years, Mark Radio. Mark is an exercise physiologist who focuses on longevity through movement, diet and strength training. Be … <a href="https://www.barenakedhealthpodcast.com/mark-radio-seeking-out-the-best/">Continued</a> This is a very special episode for me because I was able to interview my best friend for the last 24 years, Mark Radio. Mark is an exercise physiologist who focuses on longevity through movement, diet and strength training. Be … Continued This is a very special episode for me because I was able to interview my best friend for the last 24 years, Mark Radio. Mark is an exercise physiologist who focuses on longevity through movement, diet and strength training. Be … Continued BareNaked Health Podcast yes 57:19 Do You Recycle? https://www.barenakedhealthpodcast.com/do-you-recycle/ Wed, 09 Dec 2015 17:33:44 +0000 https://www.barenakedhealthpodcast.com/?p=1135 https://www.barenakedhealthpodcast.com/do-you-recycle/#respond https://www.barenakedhealthpodcast.com/do-you-recycle/feed/ 0 BareNaked Health Podcast yes 1:55 Looking for a Quick Energy Boost? – Try a Headstand https://www.barenakedhealthpodcast.com/looking-for-a-quick-energy-boost-try-a-headstand/ Tue, 08 Dec 2015 12:45:48 +0000 https://www.barenakedhealthpodcast.com/?p=1127 https://www.barenakedhealthpodcast.com/looking-for-a-quick-energy-boost-try-a-headstand/#respond https://www.barenakedhealthpodcast.com/looking-for-a-quick-energy-boost-try-a-headstand/feed/ 0 BareNaked Health Podcast yes 1:09 Mastering The Mammalian Crawl https://www.barenakedhealthpodcast.com/mastering-the-mammalian-crawl/ Mon, 07 Dec 2015 13:49:01 +0000 https://www.barenakedhealthpodcast.com/?p=1123 https://www.barenakedhealthpodcast.com/mastering-the-mammalian-crawl/#respond https://www.barenakedhealthpodcast.com/mastering-the-mammalian-crawl/feed/ 0 BareNaked Health Podcast yes 1:51 Essential Oil Blend to Boost your Immune System https://www.barenakedhealthpodcast.com/essential-oil-blend-to-boost-your-immune-system/ Fri, 04 Dec 2015 11:14:39 +0000 https://www.barenakedhealthpodcast.com/?p=1118 https://www.barenakedhealthpodcast.com/essential-oil-blend-to-boost-your-immune-system/#respond https://www.barenakedhealthpodcast.com/essential-oil-blend-to-boost-your-immune-system/feed/ 0 BareNaked Health Podcast yes 1:53 Are you Stressing Out over getting sick? https://www.barenakedhealthpodcast.com/are-you-stressing-out-over-getting-sick/ Thu, 03 Dec 2015 09:37:06 +0000 https://www.barenakedhealthpodcast.com/?p=1114 https://www.barenakedhealthpodcast.com/are-you-stressing-out-over-getting-sick/#respond https://www.barenakedhealthpodcast.com/are-you-stressing-out-over-getting-sick/feed/ 0 BareNaked Health Podcast yes 1:43 Christopher Peacock – Believe what is Possible ‘take 2’ https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/ Wed, 02 Dec 2015 13:52:40 +0000 https://www.barenakedhealthpodcast.com/?p=1105 https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/#respond https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/feed/ 0 It was great having Christopher on the show again. If you missed the first episode it is because I screwed up the recording. Don’t worry. It gave us both time for practice and he crushed it. Christopher discusses some of … <a href="https://www.barenakedhealthpodcast.com/christopher-peacock-believe-what-is-possible-take-2/">Continued</a> It was great having Christopher on the show again. If you missed the first episode it is because I screwed up the recording. Don’t worry. It gave us both time for practice and he crushed it. Christopher discusses some of … Continued It was great having Christopher on the show again. If you missed the first episode it is because I screwed up the recording. Don’t worry. It gave us both time for practice and he crushed it. Christopher discusses some of … Continued BareNaked Health Podcast yes 54:50 Share a Smile :) https://www.barenakedhealthpodcast.com/share-a-smile/ Wed, 02 Dec 2015 13:11:09 +0000 https://www.barenakedhealthpodcast.com/?p=1099 https://www.barenakedhealthpodcast.com/share-a-smile/#respond https://www.barenakedhealthpodcast.com/share-a-smile/feed/ 0 BareNaked Health Podcast yes 1:15 Early to Bed – Early to Rise https://www.barenakedhealthpodcast.com/early-to-bed-early-to-rise/ Tue, 01 Dec 2015 16:37:42 +0000 https://www.barenakedhealthpodcast.com/?p=1095 https://www.barenakedhealthpodcast.com/early-to-bed-early-to-rise/#respond https://www.barenakedhealthpodcast.com/early-to-bed-early-to-rise/feed/ 0 BareNaked Health Podcast yes 1:19 Switch Things Up to Avoid Boredom in The Gym https://www.barenakedhealthpodcast.com/switch-things-up-to-avoid-boredom-in-the-gym/ Mon, 30 Nov 2015 12:09:41 +0000 https://www.barenakedhealthpodcast.com/?p=1080 https://www.barenakedhealthpodcast.com/switch-things-up-to-avoid-boredom-in-the-gym/#respond https://www.barenakedhealthpodcast.com/switch-things-up-to-avoid-boredom-in-the-gym/feed/ 0 BareNaked Health Podcast yes 1:59 Easy Seed Planting Tip https://www.barenakedhealthpodcast.com/easy-seed-planting-tip/ Fri, 27 Nov 2015 08:00:39 +0000 https://www.barenakedhealthpodcast.com/?p=1073 https://www.barenakedhealthpodcast.com/easy-seed-planting-tip/#respond https://www.barenakedhealthpodcast.com/easy-seed-planting-tip/feed/ 0 BareNaked Health Podcast yes 1:14 Smashin Pumpkins it’s Stress Busting Time! https://www.barenakedhealthpodcast.com/smashin-pumpkins-its-stress-busting-time/ Thu, 26 Nov 2015 07:46:29 +0000 https://www.barenakedhealthpodcast.com/?p=1068 https://www.barenakedhealthpodcast.com/smashin-pumpkins-its-stress-busting-time/#respond https://www.barenakedhealthpodcast.com/smashin-pumpkins-its-stress-busting-time/feed/ 0 BareNaked Health Podcast yes Brian McKay – The Work-Life Balance https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/ Wed, 25 Nov 2015 11:04:38 +0000 https://www.barenakedhealthpodcast.com/?p=1059 https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/#respond https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/feed/ 0 What better way to want to help people in pain than go through it yourself? Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for … <a href="https://www.barenakedhealthpodcast.com/brian-mckay-the-work-life-balance/">Continued</a> What better way to want to help people in pain than go through it yourself? Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for … Continued What better way to want to help people in pain than go through it yourself? Okay, maybe you don’t want to go through pain, but my guest on this show Brian McKay has and that is a big motivation for … Continued BareNaked Health Podcast yes 50:03 Having Clarity When Making Decisions https://www.barenakedhealthpodcast.com/having-clarity-when-making-decisions/ Wed, 25 Nov 2015 10:50:56 +0000 https://www.barenakedhealthpodcast.com/?p=1057 https://www.barenakedhealthpodcast.com/having-clarity-when-making-decisions/#respond https://www.barenakedhealthpodcast.com/having-clarity-when-making-decisions/feed/ 0 BareNaked Health Podcast yes 2:00 A great way to BOOST energy https://www.barenakedhealthpodcast.com/a-great-way-to-boost-energy/ Tue, 24 Nov 2015 10:19:05 +0000 https://www.barenakedhealthpodcast.com/?p=1049 https://www.barenakedhealthpodcast.com/a-great-way-to-boost-energy/#respond https://www.barenakedhealthpodcast.com/a-great-way-to-boost-energy/feed/ 0 BareNaked Health Podcast yes 46 Getting Your Form Right When Doing The Deadlift https://www.barenakedhealthpodcast.com/getting-your-form-right-when-doing-the-deadlift/ Mon, 23 Nov 2015 11:12:56 +0000 https://www.barenakedhealthpodcast.com/?p=1045 https://www.barenakedhealthpodcast.com/getting-your-form-right-when-doing-the-deadlift/#respond https://www.barenakedhealthpodcast.com/getting-your-form-right-when-doing-the-deadlift/feed/ 0 BareNaked Health Podcast yes 1:49 Why Raw Cacao Simply Rocks! https://www.barenakedhealthpodcast.com/why-raw-cacao-simply-rocks/ Fri, 20 Nov 2015 10:39:16 +0000 https://www.barenakedhealthpodcast.com/?p=1041 https://www.barenakedhealthpodcast.com/why-raw-cacao-simply-rocks/#respond https://www.barenakedhealthpodcast.com/why-raw-cacao-simply-rocks/feed/ 0 BareNaked Health Podcast yes 1:54 The Importance of Clothing with Natural Fibres https://www.barenakedhealthpodcast.com/the-importance-of-clothing-with-natural-fibres/ Thu, 19 Nov 2015 07:22:57 +0000 https://www.barenakedhealthpodcast.com/?p=1037 https://www.barenakedhealthpodcast.com/the-importance-of-clothing-with-natural-fibres/#respond https://www.barenakedhealthpodcast.com/the-importance-of-clothing-with-natural-fibres/feed/ 0 BareNaked Health Podcast yes 1:14 JP Sears: “How to feel when you are numb- Acceptance as a nutrient” https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/ Wed, 18 Nov 2015 11:40:15 +0000 https://www.barenakedhealthpodcast.com/?p=1026 https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/#respond https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/feed/ 0 If you are looking for a laugh then this is the episode for you. The funniest man in health, JP Sears is on the show and we get into the art of guessing, exploring the shadowside and flying. Do not … <a href="https://www.barenakedhealthpodcast.com/jp-sears-how-to-feel-when-you-are-numb-acceptance-as-a-nutrient/">Continued</a> If you are looking for a laugh then this is the episode for you. The funniest man in health, JP Sears is on the show and we get into the art of guessing, exploring the shadowside and flying. Do not … Continued If you are looking for a laugh then this is the episode for you. The funniest man in health, JP Sears is on the show and we get into the art of guessing, exploring the shadowside and flying. Do not … Continued BareNaked Health Podcast yes 54:48 What is YOUR Learning Style? https://www.barenakedhealthpodcast.com/what-is-your-learning-style/ Wed, 18 Nov 2015 11:20:38 +0000 https://www.barenakedhealthpodcast.com/?p=1020 https://www.barenakedhealthpodcast.com/what-is-your-learning-style/#respond https://www.barenakedhealthpodcast.com/what-is-your-learning-style/feed/ 0 BareNaked Health Podcast yes 2:56 Breathing Squats for a QUICK Energy Boost https://www.barenakedhealthpodcast.com/breathing-squats-for-a-quick-energy-boost/ Tue, 17 Nov 2015 10:46:18 +0000 https://www.barenakedhealthpodcast.com/?p=1015 https://www.barenakedhealthpodcast.com/breathing-squats-for-a-quick-energy-boost/#respond https://www.barenakedhealthpodcast.com/breathing-squats-for-a-quick-energy-boost/feed/ 0 BareNaked Health Podcast yes 1:22 Nicks Thoughts on Overtraining https://www.barenakedhealthpodcast.com/nicks-thoughts-on-overtraining/ Mon, 16 Nov 2015 08:22:01 +0000 https://www.barenakedhealthpodcast.com/?p=1011 https://www.barenakedhealthpodcast.com/nicks-thoughts-on-overtraining/#respond https://www.barenakedhealthpodcast.com/nicks-thoughts-on-overtraining/feed/ 0 BareNaked Health Podcast yes 2:44 Why You Should Say Just – GM’No’ ! https://www.barenakedhealthpodcast.com/why-you-should-say-just-gmno/ Fri, 13 Nov 2015 08:13:11 +0000 https://www.barenakedhealthpodcast.com/?p=1007 https://www.barenakedhealthpodcast.com/why-you-should-say-just-gmno/#respond https://www.barenakedhealthpodcast.com/why-you-should-say-just-gmno/feed/ 0 BareNaked Health Podcast yes 2:38 Pursue Your Goals With Passion https://www.barenakedhealthpodcast.com/pursue-your-goals-with-passion/ Thu, 12 Nov 2015 10:16:06 +0000 https://www.barenakedhealthpodcast.com/?p=1003 https://www.barenakedhealthpodcast.com/pursue-your-goals-with-passion/#respond https://www.barenakedhealthpodcast.com/pursue-your-goals-with-passion/feed/ 0 BareNaked Health Podcast yes Angie Lustrick – “Be you, everybody else is already taken” https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/ Wed, 11 Nov 2015 14:09:44 +0000 https://www.barenakedhealthpodcast.com/?p=995 https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/#respond https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/feed/ 0 Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … <a href="https://www.barenakedhealthpodcast.com/angie-lustrick-be-you-everybody-else-is-already-taken/">Continued</a> Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … Continued Have you ever wondered how you can go from being a borderline diabetic, to one of the healthiest women in the world? Well I never have since I’m not a woman, but I still learned a ton from Angie Lustrick … Continued BareNaked Health Podcast yes 54:34 Different Types of Learning https://www.barenakedhealthpodcast.com/different-types-of-learning/ Wed, 11 Nov 2015 13:50:06 +0000 https://www.barenakedhealthpodcast.com/?p=992 https://www.barenakedhealthpodcast.com/different-types-of-learning/#respond https://www.barenakedhealthpodcast.com/different-types-of-learning/feed/ 0 BareNaked Health Podcast yes 2:19 Lemon Juice Energy Boost https://www.barenakedhealthpodcast.com/lemon-juice-energy-boost/ Tue, 10 Nov 2015 12:05:36 +0000 https://www.barenakedhealthpodcast.com/?p=985 https://www.barenakedhealthpodcast.com/lemon-juice-energy-boost/#respond https://www.barenakedhealthpodcast.com/lemon-juice-energy-boost/feed/ 0 BareNaked Health Podcast yes 1:52 Total Rest for Recovery https://www.barenakedhealthpodcast.com/total-rest-for-recovery/ Mon, 09 Nov 2015 09:31:36 +0000 https://www.barenakedhealthpodcast.com/?p=981 https://www.barenakedhealthpodcast.com/total-rest-for-recovery/#respond https://www.barenakedhealthpodcast.com/total-rest-for-recovery/feed/ 0 BareNaked Health Podcast yes 1:21 Turmeric to Reduce Inflammation https://www.barenakedhealthpodcast.com/turmeric-to-reduce-inflammation/ Fri, 06 Nov 2015 11:21:54 +0000 https://www.barenakedhealthpodcast.com/?p=976 https://www.barenakedhealthpodcast.com/turmeric-to-reduce-inflammation/#respond https://www.barenakedhealthpodcast.com/turmeric-to-reduce-inflammation/feed/ 0 BareNaked Health Podcast yes 2:29 ‘Hidden’ Stressors https://www.barenakedhealthpodcast.com/hidden-stressors/ Thu, 05 Nov 2015 10:39:22 +0000 https://www.barenakedhealthpodcast.com/?p=972 https://www.barenakedhealthpodcast.com/hidden-stressors/#respond https://www.barenakedhealthpodcast.com/hidden-stressors/feed/ 0 BareNaked Health Podcast yes 2:17 Andrew Johnston – The Big ‘C’ Convenience – not Cancer https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/ Wed, 04 Nov 2015 12:08:17 +0000 https://www.barenakedhealthpodcast.com/?p=959 https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/#respond https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/feed/ 0 In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … <a href="https://www.barenakedhealthpodcast.com/andrew-johnston-the-big-c-convenience-not-cancer/">Continued</a> In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … Co... In this interview with Andrew Johnston I was even blown away. Andrew is a former professional cyclist who learned from one of the biggest teachers anybody can imagine, cancer. Yet, he overcame chronic myeloid leukemia with “Spot on Nutrition” (the … Continued BareNaked Health Podcast yes 46:30 Do Something you Love to do https://www.barenakedhealthpodcast.com/do-something-you-love-to-do/ Wed, 04 Nov 2015 11:46:27 +0000 https://www.barenakedhealthpodcast.com/?p=956 https://www.barenakedhealthpodcast.com/do-something-you-love-to-do/#respond https://www.barenakedhealthpodcast.com/do-something-you-love-to-do/feed/ 0 BareNaked Health Podcast yes 1:59 Shifting Focus or ‘Changing Lanes’ https://www.barenakedhealthpodcast.com/shifting-focus-or-changing-lanes/ Tue, 03 Nov 2015 08:36:40 +0000 https://www.barenakedhealthpodcast.com/?p=946 https://www.barenakedhealthpodcast.com/shifting-focus-or-changing-lanes/#respond https://www.barenakedhealthpodcast.com/shifting-focus-or-changing-lanes/feed/ 0 BareNaked Health Podcast yes 2:11 Benefits of Passive Rest https://www.barenakedhealthpodcast.com/benefits-of-passive-rest/ Mon, 02 Nov 2015 08:05:26 +0000 https://www.barenakedhealthpodcast.com/?p=942 https://www.barenakedhealthpodcast.com/benefits-of-passive-rest/#respond https://www.barenakedhealthpodcast.com/benefits-of-passive-rest/feed/ 0 BareNaked Health Podcast yes 2:17 Drink Tart Cherry Juice ‘After a Workout’ or ‘Right Before Bed’ https://www.barenakedhealthpodcast.com/drink-tart-cherry-juice-after-a-workout-or-right-before-bed/ Fri, 30 Oct 2015 09:25:31 +0000 https://www.barenakedhealthpodcast.com/?p=932 https://www.barenakedhealthpodcast.com/drink-tart-cherry-juice-after-a-workout-or-right-before-bed/#respond https://www.barenakedhealthpodcast.com/drink-tart-cherry-juice-after-a-workout-or-right-before-bed/feed/ 0 BareNaked Health Podcast yes 2:06 ‘Greasing The Groove…’ https://www.barenakedhealthpodcast.com/greasing-the-groove/ Thu, 29 Oct 2015 10:00:13 +0000 https://www.barenakedhealthpodcast.com/?p=936 https://www.barenakedhealthpodcast.com/greasing-the-groove/#respond https://www.barenakedhealthpodcast.com/greasing-the-groove/feed/ 0 BareNaked Health Podcast yes 1:27 Mariya Taneva – 12 Hugs a Day https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/ Wed, 28 Oct 2015 09:59:06 +0000 https://www.barenakedhealthpodcast.com/?p=927 https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/#respond https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/feed/ 0 In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … <a href="https://www.barenakedhealthpodcast.com/mariya-taneva-12-hugs-a-day/">Continued</a> In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … Continued In this interview I speak with nutrition and holistic lifestyle coach Mariya Taneva. We discuss her recent switch to a raw food vegan, but why she feels it is still not a permanent change and how long before she would … Continued BareNaked Health Podcast yes 50:48 Overcome Challenges by Speaking with your Mentor https://www.barenakedhealthpodcast.com/overcome-challenges-by-speaking-with-your-mentor/ Wed, 28 Oct 2015 09:49:47 +0000 https://www.barenakedhealthpodcast.com/?p=925 https://www.barenakedhealthpodcast.com/overcome-challenges-by-speaking-with-your-mentor/#respond https://www.barenakedhealthpodcast.com/overcome-challenges-by-speaking-with-your-mentor/feed/ 0 BareNaked Health Podcast yes 2:13 Boost Your Energy with Bright Light in the Morning https://www.barenakedhealthpodcast.com/boost-your-energy-with-bright-light-in-the-morning/ Tue, 27 Oct 2015 11:26:39 +0000 https://www.barenakedhealthpodcast.com/?p=918 https://www.barenakedhealthpodcast.com/boost-your-energy-with-bright-light-in-the-morning/#respond https://www.barenakedhealthpodcast.com/boost-your-energy-with-bright-light-in-the-morning/feed/ 0 BareNaked Health Podcast yes 1:27 Nicks Personal ‘Active Rest’ in the Gym https://www.barenakedhealthpodcast.com/nicks-personal-active-rest-in-the-gym/ Mon, 26 Oct 2015 10:52:39 +0000 https://www.barenakedhealthpodcast.com/?p=914 https://www.barenakedhealthpodcast.com/nicks-personal-active-rest-in-the-gym/#respond https://www.barenakedhealthpodcast.com/nicks-personal-active-rest-in-the-gym/feed/ 0 BareNaked Health Podcast yes Yummy ‘Fall Inspired’ Coffee Recipe https://www.barenakedhealthpodcast.com/yummy-fall-inspired-coffee-recipe/ Fri, 23 Oct 2015 07:18:58 +0000 https://www.barenakedhealthpodcast.com/?p=910 https://www.barenakedhealthpodcast.com/yummy-fall-inspired-coffee-recipe/#respond https://www.barenakedhealthpodcast.com/yummy-fall-inspired-coffee-recipe/feed/ 0 BareNaked Health Podcast yes 1:59 You ‘CAN’ Teach an Old Dog NEW Tricks! https://www.barenakedhealthpodcast.com/you-can-teach-an-old-dog-new-tricks/ Thu, 22 Oct 2015 09:00:41 +0000 https://www.barenakedhealthpodcast.com/?p=906 https://www.barenakedhealthpodcast.com/you-can-teach-an-old-dog-new-tricks/#respond https://www.barenakedhealthpodcast.com/you-can-teach-an-old-dog-new-tricks/feed/ 0 BareNaked Health Podcast yes 2:14 Tim McCormick – Unrestricted Introspection and Bee Sting Acupuncture https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/ Wed, 21 Oct 2015 10:39:01 +0000 https://www.barenakedhealthpodcast.com/?p=899 https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/#respond https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/feed/ 0 A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … <a href="https://www.barenakedhealthpodcast.com/tim-mccormick-unrestricted-introspection-and-bee-sting-acupuncture/">Continued</a> A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … Continued A good friend of mine, Tim McCormick comes on the show. He is owner of Trinity Massage as well as a Traditional Chinese Medicine student at Pacific College of Oriental Medicine. The eastern philosophies have been around for thousands of … Continued BareNaked Health Podcast yes 54:09 Nicks Self-Discipline for Health https://www.barenakedhealthpodcast.com/nicks-self-discipline-for-health/ Wed, 21 Oct 2015 10:30:12 +0000 https://www.barenakedhealthpodcast.com/?p=897 https://www.barenakedhealthpodcast.com/nicks-self-discipline-for-health/#respond https://www.barenakedhealthpodcast.com/nicks-self-discipline-for-health/feed/ 0 BareNaked Health Podcast yes 2:50 Coffee for Boosting Energy https://www.barenakedhealthpodcast.com/coffee-for-boosting-energy/ Tue, 20 Oct 2015 11:46:06 +0000 https://www.barenakedhealthpodcast.com/?p=889 https://www.barenakedhealthpodcast.com/coffee-for-boosting-energy/#respond https://www.barenakedhealthpodcast.com/coffee-for-boosting-energy/feed/ 0 BareNaked Health Podcast yes 1:17 Rest Days – Are They Really Necessary? https://www.barenakedhealthpodcast.com/rest-days-are-they-really-necessary/ Mon, 19 Oct 2015 14:13:27 +0000 https://www.barenakedhealthpodcast.com/?p=885 https://www.barenakedhealthpodcast.com/rest-days-are-they-really-necessary/#respond https://www.barenakedhealthpodcast.com/rest-days-are-they-really-necessary/feed/ 0 BareNaked Health Podcast yes 2:09 Gratitude for Water https://www.barenakedhealthpodcast.com/gratitude-for-water/ Fri, 16 Oct 2015 08:42:16 +0000 https://www.barenakedhealthpodcast.com/?p=881 https://www.barenakedhealthpodcast.com/gratitude-for-water/#respond https://www.barenakedhealthpodcast.com/gratitude-for-water/feed/ 0 BareNaked Health Podcast yes 2:46 ‘1-2-3’ to Change Your Mindset! https://www.barenakedhealthpodcast.com/1-2-3-to-change-your-mindset/ Thu, 15 Oct 2015 06:09:49 +0000 https://www.barenakedhealthpodcast.com/?p=877 https://www.barenakedhealthpodcast.com/1-2-3-to-change-your-mindset/#respond https://www.barenakedhealthpodcast.com/1-2-3-to-change-your-mindset/feed/ 0 BareNaked Health Podcast yes 2:38 Steve Macari – The Great Outdoors of New York City https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/ Wed, 14 Oct 2015 10:47:51 +0000 https://www.barenakedhealthpodcast.com/?p=872 https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/#comments https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/feed/ 1 In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … <a href="https://www.barenakedhealthpodcast.com/steve-macari-the-great-outdoors-of-new-york-city/">Continued</a> In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … Continued In this episode I interview Steve Macari. Steve and I met a few years ago at Holistic Lifestyle Coach Level 3 through the CHEK Institute. We have kept in touch here and there and I thought it was time to … Continued BareNaked Health Podcast yes 50:09 How To Avoid Negative Self-Talk https://www.barenakedhealthpodcast.com/how-to-avoid-negative-self-talk/ Wed, 14 Oct 2015 10:41:13 +0000 https://www.barenakedhealthpodcast.com/?p=870 https://www.barenakedhealthpodcast.com/how-to-avoid-negative-self-talk/#respond https://www.barenakedhealthpodcast.com/how-to-avoid-negative-self-talk/feed/ 0 BareNaked Health Podcast yes 1:56 HUG a Tree! https://www.barenakedhealthpodcast.com/hug-a-tree/ Tue, 13 Oct 2015 09:36:07 +0000 https://www.barenakedhealthpodcast.com/?p=863 https://www.barenakedhealthpodcast.com/hug-a-tree/#respond https://www.barenakedhealthpodcast.com/hug-a-tree/feed/ 0 BareNaked Health Podcast yes 1:32 Are You Ready for Exercise? https://www.barenakedhealthpodcast.com/are-you-ready-for-exercise/ Mon, 12 Oct 2015 09:25:40 +0000 https://www.barenakedhealthpodcast.com/?p=859 https://www.barenakedhealthpodcast.com/are-you-ready-for-exercise/#respond https://www.barenakedhealthpodcast.com/are-you-ready-for-exercise/feed/ 0 BareNaked Health Podcast yes 2:09 Easy Chicken Bone-Broth Recipe https://www.barenakedhealthpodcast.com/easy-chicken-bone-broth-recipe/ Fri, 09 Oct 2015 09:28:50 +0000 https://www.barenakedhealthpodcast.com/?p=854 https://www.barenakedhealthpodcast.com/easy-chicken-bone-broth-recipe/#respond https://www.barenakedhealthpodcast.com/easy-chicken-bone-broth-recipe/feed/ 0 BareNaked Health Podcast yes 3:18 Play like a baby to reduce stress https://www.barenakedhealthpodcast.com/play-like-a-baby-to-reduce-stress/ Thu, 08 Oct 2015 07:59:58 +0000 https://www.barenakedhealthpodcast.com/?p=850 https://www.barenakedhealthpodcast.com/play-like-a-baby-to-reduce-stress/#respond https://www.barenakedhealthpodcast.com/play-like-a-baby-to-reduce-stress/feed/ 0 BareNaked Health Podcast yes Jim Burdumy: Can you do NOTHING for 5 minutes? https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/ Wed, 07 Oct 2015 15:17:45 +0000 https://www.barenakedhealthpodcast.com/?p=844 https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/#respond https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/feed/ 0 In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … <a href="https://www.barenakedhealthpodcast.com/jim-burdumy-can-you-do-nothing-for-5-minutes/">Continued</a> In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … Continued In this episode I interview Jim Burdumy. On the surface it may appear that Jim is a personal trainer, but during our talk you will discover that it goes much deeper than that. Sure Jim works with clients in a … Continued BareNaked Health Podcast yes 55:58 Nicks Personal Self-Love Practice https://www.barenakedhealthpodcast.com/nicks-personal-self-love-practice/ Wed, 07 Oct 2015 11:34:31 +0000 https://www.barenakedhealthpodcast.com/?p=840 https://www.barenakedhealthpodcast.com/nicks-personal-self-love-practice/#respond https://www.barenakedhealthpodcast.com/nicks-personal-self-love-practice/feed/ 0 BareNaked Health Podcast yes 2:28 Are You Getting ENOUGH Sleep? https://www.barenakedhealthpodcast.com/are-you-getting-enough-sleep/ Tue, 06 Oct 2015 10:29:58 +0000 https://www.barenakedhealthpodcast.com/?p=834 https://www.barenakedhealthpodcast.com/are-you-getting-enough-sleep/#respond https://www.barenakedhealthpodcast.com/are-you-getting-enough-sleep/feed/ 0 BareNaked Health Podcast yes 2:02 Walking-Lunges ‘on a log’ https://www.barenakedhealthpodcast.com/walking-lunges-on-a-log/ Mon, 05 Oct 2015 08:11:22 +0000 https://www.barenakedhealthpodcast.com/?p=830 https://www.barenakedhealthpodcast.com/walking-lunges-on-a-log/#respond https://www.barenakedhealthpodcast.com/walking-lunges-on-a-log/feed/ 0 BareNaked Health Podcast yes 1:34 Is It Really Snack Time? https://www.barenakedhealthpodcast.com/is-it-really-snack-time/ Fri, 02 Oct 2015 10:24:51 +0000 https://www.barenakedhealthpodcast.com/?p=826 https://www.barenakedhealthpodcast.com/is-it-really-snack-time/#respond https://www.barenakedhealthpodcast.com/is-it-really-snack-time/feed/ 0 BareNaked Health Podcast yes 1:23 Moving Beyond Negative Thoughts https://www.barenakedhealthpodcast.com/moving-beyond-negative-thoughts/ Thu, 01 Oct 2015 13:18:30 +0000 https://www.barenakedhealthpodcast.com/?p=823 https://www.barenakedhealthpodcast.com/moving-beyond-negative-thoughts/#respond https://www.barenakedhealthpodcast.com/moving-beyond-negative-thoughts/feed/ 0 BareNaked Health Podcast yes 1:45 Dan Hellman – Clinical Experience is Not Overrated https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/ Wed, 30 Sep 2015 10:45:28 +0000 https://www.barenakedhealthpodcast.com/?p=819 https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/#respond https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/feed/ 0 Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … <a href="https://www.barenakedhealthpodcast.com/dan-hellman-clinical-experience-is-not-overrated/">Continued</a> Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … Continued Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … Continued BareNaked Health Podcast yes 51:42 Self – Love https://www.barenakedhealthpodcast.com/self-love/ Wed, 30 Sep 2015 10:38:18 +0000 https://www.barenakedhealthpodcast.com/?p=815 https://www.barenakedhealthpodcast.com/self-love/#respond https://www.barenakedhealthpodcast.com/self-love/feed/ 0 BareNaked Health Podcast yes 2:08 Boosting Benefits of Mint https://www.barenakedhealthpodcast.com/boosting-benefits-of-mint/ Tue, 29 Sep 2015 10:35:10 +0000 https://www.barenakedhealthpodcast.com/?p=805 https://www.barenakedhealthpodcast.com/boosting-benefits-of-mint/#respond https://www.barenakedhealthpodcast.com/boosting-benefits-of-mint/feed/ 0 BareNaked Health Podcast yes 1:06 Make time to workout even if you’ve got kids! https://www.barenakedhealthpodcast.com/make-time-to-workout-even-if-youve-got-kids/ Mon, 28 Sep 2015 11:16:32 +0000 https://www.barenakedhealthpodcast.com/?p=801 https://www.barenakedhealthpodcast.com/make-time-to-workout-even-if-youve-got-kids/#respond https://www.barenakedhealthpodcast.com/make-time-to-workout-even-if-youve-got-kids/feed/ 0 BareNaked Health Podcast yes 2:04 Health vs Performance – FOOD Quality and Quantity https://www.barenakedhealthpodcast.com/health-vs-performance-food-quality-and-quantity/ Fri, 25 Sep 2015 08:50:18 +0000 https://www.barenakedhealthpodcast.com/?p=797 https://www.barenakedhealthpodcast.com/health-vs-performance-food-quality-and-quantity/#respond https://www.barenakedhealthpodcast.com/health-vs-performance-food-quality-and-quantity/feed/ 0 BareNaked Health Podcast yes 2:13 Health vs Performance – BALANCE Thoughts & Stressors for Peak Performance https://www.barenakedhealthpodcast.com/health-vs-performance-balance-thoughts-stressors-for-peak-performance/ Thu, 24 Sep 2015 10:10:12 +0000 https://www.barenakedhealthpodcast.com/?p=793 https://www.barenakedhealthpodcast.com/health-vs-performance-balance-thoughts-stressors-for-peak-performance/#respond https://www.barenakedhealthpodcast.com/health-vs-performance-balance-thoughts-stressors-for-peak-performance/feed/ 0 BareNaked Health Podcast yes 2:55 Troy Casey – The Certified Health Nut and Ripped at 50 https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/ Wed, 23 Sep 2015 09:39:41 +0000 https://www.barenakedhealthpodcast.com/?p=789 https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/#respond https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/feed/ 0 This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … <a href="https://www.barenakedhealthpodcast.com/troy-casey-the-certified-health-nut-and-ripped-at-50/">Continued</a> This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … Continued This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … Continued BareNaked Health Podcast yes 47:49 Health vs Performance – Does it REALLY matter? https://www.barenakedhealthpodcast.com/health-vs-performance-does-it-really-matter/ Wed, 23 Sep 2015 09:33:03 +0000 https://www.barenakedhealthpodcast.com/?p=787 https://www.barenakedhealthpodcast.com/health-vs-performance-does-it-really-matter/#respond https://www.barenakedhealthpodcast.com/health-vs-performance-does-it-really-matter/feed/ 0 BareNaked Health Podcast yes 1:34 Health vs Performance – what are you really looking for? https://www.barenakedhealthpodcast.com/health-vs-performance-what-are-you-really-looking-for/ Tue, 22 Sep 2015 10:35:33 +0000 https://www.barenakedhealthpodcast.com/?p=780 https://www.barenakedhealthpodcast.com/health-vs-performance-what-are-you-really-looking-for/#respond https://www.barenakedhealthpodcast.com/health-vs-performance-what-are-you-really-looking-for/feed/ 0 BareNaked Health Podcast yes 2:22 Health vs Performance https://www.barenakedhealthpodcast.com/health-vs-performance/ Mon, 21 Sep 2015 09:20:36 +0000 https://www.barenakedhealthpodcast.com/?p=776 https://www.barenakedhealthpodcast.com/health-vs-performance/#respond https://www.barenakedhealthpodcast.com/health-vs-performance/feed/ 0 BareNaked Health Podcast yes 2:11 Kombucha Tea https://www.barenakedhealthpodcast.com/kombucha-tea/ Fri, 18 Sep 2015 10:05:31 +0000 https://www.barenakedhealthpodcast.com/?p=772 https://www.barenakedhealthpodcast.com/kombucha-tea/#respond https://www.barenakedhealthpodcast.com/kombucha-tea/feed/ 0 BareNaked Health Podcast yes 1:56 Take Action NOW! https://www.barenakedhealthpodcast.com/take-action-now/ Thu, 17 Sep 2015 09:23:45 +0000 https://www.barenakedhealthpodcast.com/?p=768 https://www.barenakedhealthpodcast.com/take-action-now/#respond https://www.barenakedhealthpodcast.com/take-action-now/feed/ 0 BareNaked Health Podcast yes 1:31 Is Your Lifestyle Ruining Your Body? https://www.barenakedhealthpodcast.com/is-your-lifestyle-ruining-your-body/ Wed, 16 Sep 2015 09:13:36 +0000 https://www.barenakedhealthpodcast.com/?p=764 https://www.barenakedhealthpodcast.com/is-your-lifestyle-ruining-your-body/#respond https://www.barenakedhealthpodcast.com/is-your-lifestyle-ruining-your-body/feed/ 0 BareNaked Health Podcast yes 2:16 A little bit of “ME” time https://www.barenakedhealthpodcast.com/a-little-bit-of-me-time/ Tue, 15 Sep 2015 09:52:33 +0000 https://www.barenakedhealthpodcast.com/?p=758 https://www.barenakedhealthpodcast.com/a-little-bit-of-me-time/#respond https://www.barenakedhealthpodcast.com/a-little-bit-of-me-time/feed/ 0 BareNaked Health Podcast yes 1:27 Exercise ‘Rest Periods’ https://www.barenakedhealthpodcast.com/exercise-rest-periods/ Mon, 14 Sep 2015 10:02:09 +0000 https://www.barenakedhealthpodcast.com/?p=754 https://www.barenakedhealthpodcast.com/exercise-rest-periods/#respond https://www.barenakedhealthpodcast.com/exercise-rest-periods/feed/ 0 BareNaked Health Podcast yes 2:27 Not doing anything when Eating https://www.barenakedhealthpodcast.com/not-doing-anything-when-eating/ Fri, 11 Sep 2015 10:55:28 +0000 https://www.barenakedhealthpodcast.com/?p=749 https://www.barenakedhealthpodcast.com/not-doing-anything-when-eating/#respond https://www.barenakedhealthpodcast.com/not-doing-anything-when-eating/feed/ 0 BareNaked Health Podcast yes “F”orget Failure https://www.barenakedhealthpodcast.com/forget-failure/ Thu, 10 Sep 2015 10:21:19 +0000 https://www.barenakedhealthpodcast.com/?p=745 https://www.barenakedhealthpodcast.com/forget-failure/#respond https://www.barenakedhealthpodcast.com/forget-failure/feed/ 0 BareNaked Health Podcast yes 1:46 How I transitioned out of crazy working out https://www.barenakedhealthpodcast.com/how-i-transitioned-out-of-crazy-working-out/ Wed, 09 Sep 2015 09:11:19 +0000 https://www.barenakedhealthpodcast.com/?p=741 https://www.barenakedhealthpodcast.com/how-i-transitioned-out-of-crazy-working-out/#respond https://www.barenakedhealthpodcast.com/how-i-transitioned-out-of-crazy-working-out/feed/ 0 BareNaked Health Podcast yes 2:44 To Eat Late Or Not? https://www.barenakedhealthpodcast.com/to-eat-late-or-not/ Tue, 08 Sep 2015 09:20:59 +0000 https://www.barenakedhealthpodcast.com/?p=737 https://www.barenakedhealthpodcast.com/to-eat-late-or-not/#respond https://www.barenakedhealthpodcast.com/to-eat-late-or-not/feed/ 0 BareNaked Health Podcast yes 1:57 What to do about Tight Hamstrings https://www.barenakedhealthpodcast.com/what-to-do-about-tight-hamstrings/ Mon, 07 Sep 2015 09:23:27 +0000 https://www.barenakedhealthpodcast.com/?p=732 https://www.barenakedhealthpodcast.com/what-to-do-about-tight-hamstrings/#respond https://www.barenakedhealthpodcast.com/what-to-do-about-tight-hamstrings/feed/ 0 BareNaked Health Podcast yes 1:37 Feed your Brain and Protect your Adrenals when drinking Coffee https://www.barenakedhealthpodcast.com/feed-your-brain-and-protect-your-adrenals-when-drinking-coffee/ Fri, 04 Sep 2015 09:06:21 +0000 https://www.barenakedhealthpodcast.com/?p=728 https://www.barenakedhealthpodcast.com/feed-your-brain-and-protect-your-adrenals-when-drinking-coffee/#respond https://www.barenakedhealthpodcast.com/feed-your-brain-and-protect-your-adrenals-when-drinking-coffee/feed/ 0 BareNaked Health Podcast yes 2:00 Synthetic Fibre is a Stressor to the Body https://www.barenakedhealthpodcast.com/synthetic-fibre-is-a-stressor-to-the-body/ Thu, 03 Sep 2015 13:26:09 +0000 https://www.barenakedhealthpodcast.com/?p=723 https://www.barenakedhealthpodcast.com/synthetic-fibre-is-a-stressor-to-the-body/#respond https://www.barenakedhealthpodcast.com/synthetic-fibre-is-a-stressor-to-the-body/feed/ 0 BareNaked Health Podcast yes 2:18 Are We On The Same Journey? https://www.barenakedhealthpodcast.com/are-we-on-the-same-journey/ Wed, 02 Sep 2015 09:32:40 +0000 https://www.barenakedhealthpodcast.com/?p=719 https://www.barenakedhealthpodcast.com/are-we-on-the-same-journey/#respond https://www.barenakedhealthpodcast.com/are-we-on-the-same-journey/feed/ 0 BareNaked Health Podcast yes 1:52 Facial Energizer https://www.barenakedhealthpodcast.com/facial-energizer/ Tue, 01 Sep 2015 09:22:49 +0000 https://www.barenakedhealthpodcast.com/?p=715 https://www.barenakedhealthpodcast.com/facial-energizer/#respond https://www.barenakedhealthpodcast.com/facial-energizer/feed/ 0 BareNaked Health Podcast yes 1:29 4 Morning Secrets to Perfect Brain Health https://www.barenakedhealthpodcast.com/4-morning-secrets-to-perfect-brain-health/ Mon, 31 Aug 2015 08:15:33 +0000 https://www.barenakedhealthpodcast.com/?p=711 https://www.barenakedhealthpodcast.com/4-morning-secrets-to-perfect-brain-health/#respond https://www.barenakedhealthpodcast.com/4-morning-secrets-to-perfect-brain-health/feed/ 0 BareNaked Health Podcast yes 1:12 Different Types of Decaf https://www.barenakedhealthpodcast.com/different-types-of-decaf/ Fri, 28 Aug 2015 09:39:25 +0000 https://www.barenakedhealthpodcast.com/?p=707 https://www.barenakedhealthpodcast.com/different-types-of-decaf/#respond https://www.barenakedhealthpodcast.com/different-types-of-decaf/feed/ 0 BareNaked Health Podcast yes 1:40 Beat Boredom with Small Changes https://www.barenakedhealthpodcast.com/beat-boredom-with-small-changes/ Thu, 27 Aug 2015 09:42:54 +0000 https://www.barenakedhealthpodcast.com/?p=705 https://www.barenakedhealthpodcast.com/beat-boredom-with-small-changes/#respond https://www.barenakedhealthpodcast.com/beat-boredom-with-small-changes/feed/ 0 BareNaked Health Podcast yes 1:59 Life Isn’t That Fast https://www.barenakedhealthpodcast.com/life-isnt-that-fast/ Wed, 26 Aug 2015 09:27:30 +0000 https://www.barenakedhealthpodcast.com/?p=702 https://www.barenakedhealthpodcast.com/life-isnt-that-fast/#respond https://www.barenakedhealthpodcast.com/life-isnt-that-fast/feed/ 0 Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … <a href="https://www.barenakedhealthpodcast.com/life-isnt-that-fast/">Continued</a> Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … Continued Have you even thought that life was just passing you by? Did you realize that you really do get a good chunk of time to live your life on earth? Be sure to take care of your brain so that … Continued BareNaked Health Podcast yes 13:54 Practice Mindfulness https://www.barenakedhealthpodcast.com/practice-mindfulness/ Wed, 26 Aug 2015 09:18:29 +0000 https://www.barenakedhealthpodcast.com/?p=698 https://www.barenakedhealthpodcast.com/practice-mindfulness/#respond https://www.barenakedhealthpodcast.com/practice-mindfulness/feed/ 0 BareNaked Health Podcast yes 2:15 Amber Light Benefits https://www.barenakedhealthpodcast.com/amber-light-benefits/ Tue, 25 Aug 2015 10:11:42 +0000 https://www.barenakedhealthpodcast.com/?p=694 https://www.barenakedhealthpodcast.com/amber-light-benefits/#respond https://www.barenakedhealthpodcast.com/amber-light-benefits/feed/ 0 BareNaked Health Podcast yes 1:52 Sitting Is The New Smoking https://www.barenakedhealthpodcast.com/sitting-is-the-new-smoking/ Mon, 24 Aug 2015 08:09:01 +0000 https://www.barenakedhealthpodcast.com/?p=689 https://www.barenakedhealthpodcast.com/sitting-is-the-new-smoking/#respond https://www.barenakedhealthpodcast.com/sitting-is-the-new-smoking/feed/ 0 BareNaked Health Podcast yes 1:36 Don’t Eat & Drive! https://www.barenakedhealthpodcast.com/dont-eat-drive/ Fri, 21 Aug 2015 07:52:21 +0000 https://www.barenakedhealthpodcast.com/?p=670 https://www.barenakedhealthpodcast.com/dont-eat-drive/#respond https://www.barenakedhealthpodcast.com/dont-eat-drive/feed/ 0 BareNaked Health Podcast yes 1:33 Remind yourself you can’t stop others https://www.barenakedhealthpodcast.com/remind-yourself-you-cant-stop-others/ Thu, 20 Aug 2015 09:54:30 +0000 https://www.barenakedhealthpodcast.com/?p=668 https://www.barenakedhealthpodcast.com/remind-yourself-you-cant-stop-others/#respond https://www.barenakedhealthpodcast.com/remind-yourself-you-cant-stop-others/feed/ 0 BareNaked Health Podcast yes 1:24 The Perfect Bedtime Routine for Brain Health https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/ Wed, 19 Aug 2015 08:53:27 +0000 https://www.barenakedhealthpodcast.com/?p=666 https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/#respond https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/feed/ 0 If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … <a href="https://www.barenakedhealthpodcast.com/the-perfect-bedtime-routine-for-brain-health/">Continued</a> If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … Continued If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … Continued BareNaked Health Podcast yes 18:40 Take a different way home https://www.barenakedhealthpodcast.com/take-a-different-way-home/ Wed, 19 Aug 2015 08:00:03 +0000 https://www.barenakedhealthpodcast.com/?p=659 https://www.barenakedhealthpodcast.com/take-a-different-way-home/#respond https://www.barenakedhealthpodcast.com/take-a-different-way-home/feed/ 0 BareNaked Health Podcast yes 1:28 Breathing to Energize https://www.barenakedhealthpodcast.com/breathing-to-energize/ Tue, 18 Aug 2015 08:47:01 +0000 https://www.barenakedhealthpodcast.com/?p=664 https://www.barenakedhealthpodcast.com/breathing-to-energize/#respond https://www.barenakedhealthpodcast.com/breathing-to-energize/feed/ 0 BareNaked Health Podcast yes 1:32 Comfortable Driving Posture https://www.barenakedhealthpodcast.com/comfortable-driving-posture/ Mon, 17 Aug 2015 09:03:08 +0000 https://www.barenakedhealthpodcast.com/?p=652 https://www.barenakedhealthpodcast.com/comfortable-driving-posture/#respond https://www.barenakedhealthpodcast.com/comfortable-driving-posture/feed/ 0 BareNaked Health Podcast yes 1:52 Be CREATIVE and have FUN while cooking https://www.barenakedhealthpodcast.com/be-creative-and-have-fun-while-cooking/ Fri, 14 Aug 2015 09:35:30 +0000 https://www.barenakedhealthpodcast.com/?p=644 https://www.barenakedhealthpodcast.com/be-creative-and-have-fun-while-cooking/#respond https://www.barenakedhealthpodcast.com/be-creative-and-have-fun-while-cooking/feed/ 0 BareNaked Health Podcast yes 1:51 CREATIVE fun for busting stress https://www.barenakedhealthpodcast.com/creative-fun-for-busting-stress/ Thu, 13 Aug 2015 08:57:52 +0000 https://www.barenakedhealthpodcast.com/?p=642 https://www.barenakedhealthpodcast.com/creative-fun-for-busting-stress/#respond https://www.barenakedhealthpodcast.com/creative-fun-for-busting-stress/feed/ 0 BareNaked Health Podcast yes 1:32 The Newborn Brain Sponge https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/ Wed, 12 Aug 2015 07:49:36 +0000 https://www.barenakedhealthpodcast.com/?p=639 https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/#respond https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/feed/ 0 Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … <a href="https://www.barenakedhealthpodcast.com/the-newborn-brain-sponge/">Continued</a> Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued BareNaked Health Podcast yes 14:49 Make time for CREATIVE practice https://www.barenakedhealthpodcast.com/make-time-for-creative-practice/ Wed, 12 Aug 2015 07:34:05 +0000 https://www.barenakedhealthpodcast.com/?p=637 https://www.barenakedhealthpodcast.com/make-time-for-creative-practice/#respond https://www.barenakedhealthpodcast.com/make-time-for-creative-practice/feed/ 0 BareNaked Health Podcast yes 1:54 Set an INTENTION before falling asleep https://www.barenakedhealthpodcast.com/set-an-intention-before-falling-asleep/ Tue, 11 Aug 2015 07:47:34 +0000 https://www.barenakedhealthpodcast.com/?p=632 https://www.barenakedhealthpodcast.com/set-an-intention-before-falling-asleep/#respond https://www.barenakedhealthpodcast.com/set-an-intention-before-falling-asleep/feed/ 0 BareNaked Health Podcast yes 1:22 Rock Stacking for CREATIVE movement https://www.barenakedhealthpodcast.com/rock-stacking-for-creative-movement/ Mon, 10 Aug 2015 08:04:38 +0000 https://www.barenakedhealthpodcast.com/?p=630 https://www.barenakedhealthpodcast.com/rock-stacking-for-creative-movement/#respond https://www.barenakedhealthpodcast.com/rock-stacking-for-creative-movement/feed/ 0 BareNaked Health Podcast yes 2:11 Take Breaks From CAFFEINE https://www.barenakedhealthpodcast.com/take-breaks-from-caffeine/ Fri, 07 Aug 2015 08:48:06 +0000 https://www.barenakedhealthpodcast.com/?p=618 https://www.barenakedhealthpodcast.com/take-breaks-from-caffeine/#respond https://www.barenakedhealthpodcast.com/take-breaks-from-caffeine/feed/ 0 BareNaked Health Podcast yes 2:07 Nicks Quick Tip – What about SUNGLASSES https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-about-sunglasses/ Thu, 06 Aug 2015 08:30:01 +0000 https://www.barenakedhealthpodcast.com/?p=610 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-about-sunglasses/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-about-sunglasses/feed/ 0 BareNaked Health Podcast yes 1:59 Sunblock and its Dangers https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/ Wed, 05 Aug 2015 10:49:31 +0000 https://www.barenakedhealthpodcast.com/?p=604 https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/#respond https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/feed/ 0 Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … <a href="https://www.barenakedhealthpodcast.com/sunblock-and-its-dangers/">Continued</a> Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … Continued Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … Continued BareNaked Health Podcast yes Nicks Quick Tip – What are the next TRENDS in brain health – who cares https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-the-next-trends-in-brain-health-who-cares/ Wed, 05 Aug 2015 10:42:34 +0000 https://www.barenakedhealthpodcast.com/?p=599 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-the-next-trends-in-brain-health-who-cares/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-the-next-trends-in-brain-health-who-cares/feed/ 0 BareNaked Health Podcast yes 1:56 Nicks Quick Tip – BREATHE In The Morning https://www.barenakedhealthpodcast.com/nicks-quick-tip-breathe-in-the-morning/ Tue, 04 Aug 2015 09:11:43 +0000 https://www.barenakedhealthpodcast.com/?p=595 https://www.barenakedhealthpodcast.com/nicks-quick-tip-breathe-in-the-morning/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-breathe-in-the-morning/feed/ 0 BareNaked Health Podcast yes 1:46 Nicks Quick Tip – Be FLEXIBLE with your Workstation Posture https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-flexible-with-your-workstation-posture/ Mon, 03 Aug 2015 08:55:37 +0000 https://www.barenakedhealthpodcast.com/?p=591 https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-flexible-with-your-workstation-posture/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-flexible-with-your-workstation-posture/feed/ 0 BareNaked Health Podcast yes 2:07 Nicks Quick Tip – Chew Your Food https://www.barenakedhealthpodcast.com/nicks-quick-tip-chew-your-food/ Fri, 31 Jul 2015 07:16:16 +0000 https://www.barenakedhealthpodcast.com/?p=585 https://www.barenakedhealthpodcast.com/nicks-quick-tip-chew-your-food/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-chew-your-food/feed/ 0 BareNaked Health Podcast yes 2:15 Nicks Quick Tip – Quiet Thoughts in Nature https://www.barenakedhealthpodcast.com/nicks-quick-tip-quiet-thoughts-in-nature/ Thu, 30 Jul 2015 07:22:42 +0000 https://www.barenakedhealthpodcast.com/?p=583 https://www.barenakedhealthpodcast.com/nicks-quick-tip-quiet-thoughts-in-nature/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-quiet-thoughts-in-nature/feed/ 0 BareNaked Health Podcast yes 2:03 How to Improve Memory and Grow New Brain Cells with Sunshine https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/ Wed, 29 Jul 2015 09:28:42 +0000 https://www.barenakedhealthpodcast.com/?p=580 https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/#comments https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/feed/ 1 Have you been out soaking up the sun in your neck of the woods? It really can give that free, quick and easy boost to your memory that you are looking for. How about growing some new brain cells? Yup, … <a href="https://www.barenakedhealthpodcast.com/how-to-improve-memory-and-grow-new-brain-cells-with-sunshine/">Continued</a> Have you been out soaking up the sun in your neck of the woods? It really can give that free, quick and easy boost to your memory that you are looking for. How about growing some new brain cells? Yup, … Continued Have you been out soaking up the sun in your neck of the woods? It really can give that free, quick and easy boost to your memory that you are looking for. How about growing some new brain cells? Yup, … Continued BareNaked Health Podcast yes 19:43 Nicks Quick Tip – What have you done for brain health today https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-have-you-done-for-brain-health-today/ Wed, 29 Jul 2015 08:29:48 +0000 https://www.barenakedhealthpodcast.com/?p=575 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-have-you-done-for-brain-health-today/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-have-you-done-for-brain-health-today/feed/ 0 BareNaked Health Podcast yes 1:45 Nicks Quick Tip – Green Space https://www.barenakedhealthpodcast.com/nicks-quick-tip-green-space/ Tue, 28 Jul 2015 07:47:40 +0000 https://www.barenakedhealthpodcast.com/?p=572 https://www.barenakedhealthpodcast.com/nicks-quick-tip-green-space/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-green-space/feed/ 0 BareNaked Health Podcast yes 1:28 Nicks Quick Tip – Posture Seated https://www.barenakedhealthpodcast.com/nicks-quick-tip-posture-seated/ Mon, 27 Jul 2015 07:41:17 +0000 https://www.barenakedhealthpodcast.com/?p=569 https://www.barenakedhealthpodcast.com/nicks-quick-tip-posture-seated/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-posture-seated/feed/ 0 BareNaked Health Podcast yes 2:05 Nicks Quick Tip – GARLIC to Boost your GUT and BRAIN Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-garlic-to-boost-your-gut-and-brain-health/ Fri, 24 Jul 2015 08:29:18 +0000 https://www.barenakedhealthpodcast.com/?p=557 https://www.barenakedhealthpodcast.com/nicks-quick-tip-garlic-to-boost-your-gut-and-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-garlic-to-boost-your-gut-and-brain-health/feed/ 0 BareNaked Health Podcast yes 1:54 Nicks Quick Tip – Don’t Put Off PHILANTHROPY https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-put-off-philanthropy/ Thu, 23 Jul 2015 06:35:26 +0000 https://www.barenakedhealthpodcast.com/?p=551 https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-put-off-philanthropy/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-put-off-philanthropy/feed/ 0 BareNaked Health Podcast yes 1:56 Compound Butter with Best Show Ending Ever https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/ Wed, 22 Jul 2015 09:10:14 +0000 https://www.barenakedhealthpodcast.com/?p=542 https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/#respond https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/feed/ 0 This started off as a special video podcast and then got even better from there with a super special interruption at the end. You’ll have to check out the episode for that, but also to see how delicious making compound … <a href="https://www.barenakedhealthpodcast.com/compound-butter-with-best-show-ending-ever/">Continued</a> This started off as a special video podcast and then got even better from there with a super special interruption at the end. You’ll have to check out the episode for that, but also to see how delicious making compound … Continued This started off as a special video podcast and then got even better from there with a super special interruption at the end. You’ll have to check out the episode for that, but also to see how delicious making compound … Continued BareNaked Health Podcast yes Nicks Quick Tip – Brain Training Ideas https://www.barenakedhealthpodcast.com/nicks-quick-tip-brain-training-ideas/ Wed, 22 Jul 2015 08:44:34 +0000 https://www.barenakedhealthpodcast.com/?p=540 https://www.barenakedhealthpodcast.com/nicks-quick-tip-brain-training-ideas/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tip-brain-training-ideas/feed/ 1 BareNaked Health Podcast yes 1:59 Nicks Quick Tip – Circadian Rhythms for Brain Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-circadian-rhythms-for-brain-health/ Tue, 21 Jul 2015 07:34:50 +0000 https://www.barenakedhealthpodcast.com/?p=533 https://www.barenakedhealthpodcast.com/nicks-quick-tip-circadian-rhythms-for-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-circadian-rhythms-for-brain-health/feed/ 0 BareNaked Health Podcast yes 1:42 Nicks Quick Tip – STANDING TALL for Brainhealth https://www.barenakedhealthpodcast.com/nicks-quick-tip-standing-tall-for-brainhealth/ Mon, 20 Jul 2015 08:04:46 +0000 https://www.barenakedhealthpodcast.com/?p=526 https://www.barenakedhealthpodcast.com/nicks-quick-tip-standing-tall-for-brainhealth/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-standing-tall-for-brainhealth/feed/ 0 BareNaked Health Podcast yes 2:00 Nicks Quick Tip – SAUERKRAUT for Brain health https://www.barenakedhealthpodcast.com/nicks-quick-tip-sauerkraut-for-brain-health/ Fri, 17 Jul 2015 09:26:40 +0000 https://www.barenakedhealthpodcast.com/?p=521 https://www.barenakedhealthpodcast.com/nicks-quick-tip-sauerkraut-for-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-sauerkraut-for-brain-health/feed/ 0 BareNaked Health Podcast yes 1:53 Nicks Quick Tip – Brainstorming for Brain Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-brainstorming-for-brain-health/ Thu, 16 Jul 2015 06:55:17 +0000 https://www.barenakedhealthpodcast.com/?p=519 https://www.barenakedhealthpodcast.com/nicks-quick-tip-brainstorming-for-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-brainstorming-for-brain-health/feed/ 0 BareNaked Health Podcast yes 1:33 Walking, The Healthiest Movement For the Brain https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/ Wed, 15 Jul 2015 09:58:16 +0000 https://www.barenakedhealthpodcast.com/?p=512 https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/#respond https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/feed/ 0 Go for a walk to improve your brain. That is the big topic for this episode. Do not get caught up in thinking that walking is just a thing to get you from point A to point B. It can … <a href="https://www.barenakedhealthpodcast.com/walking-the-healthiest-movement-for-the-brain/">Continued</a> Go for a walk to improve your brain. That is the big topic for this episode. Do not get caught up in thinking that walking is just a thing to get you from point A to point B. It can … Continued Go for a walk to improve your brain. That is the big topic for this episode. Do not get caught up in thinking that walking is just a thing to get you from point A to point B. It can … Continued BareNaked Health Podcast yes 17:27 Nicks Quick Tip – The POWER of your Brain https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-power-of-your-brain/ Wed, 15 Jul 2015 09:44:53 +0000 https://www.barenakedhealthpodcast.com/?p=509 https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-power-of-your-brain/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-power-of-your-brain/feed/ 0 BareNaked Health Podcast yes 2:02 Nicks Quick Tip – Vitamin D for Brain Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-vitamin-d-for-brain-health/ Tue, 14 Jul 2015 08:37:07 +0000 https://www.barenakedhealthpodcast.com/?p=502 https://www.barenakedhealthpodcast.com/nicks-quick-tip-vitamin-d-for-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-vitamin-d-for-brain-health/feed/ 0 BareNaked Health Podcast yes 2:04 Nicks Quick Tip – WALKING for Brain Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-walking-for-brain-health/ Mon, 13 Jul 2015 07:40:16 +0000 https://www.barenakedhealthpodcast.com/?p=498 https://www.barenakedhealthpodcast.com/nicks-quick-tip-walking-for-brain-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-walking-for-brain-health/feed/ 0 BareNaked Health Podcast yes 1:38 Nicks Quick Tip – Wild Blackberries for Brain Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-wild-blackberries-for-brain-health/ Fri, 10 Jul 2015 07:26:41 +0000 https://www.barenakedhealthpodcast.com/?p=492 https://www.barenakedhealthpodcast.com/nicks-quick-tip-wild-blackberries-for-brain-health/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tip-wild-blackberries-for-brain-health/feed/ 1 BareNaked Health Podcast yes 1:14 Nicks Quick Tip – Be Passionate About What you Do https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-passionate-about-what-you-do/ Thu, 09 Jul 2015 09:00:53 +0000 https://www.barenakedhealthpodcast.com/?p=490 https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-passionate-about-what-you-do/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-be-passionate-about-what-you-do/feed/ 0 BareNaked Health Podcast yes 1:12 Nicks Quick Tip – Plasticity of the Brain https://www.barenakedhealthpodcast.com/nicks-quick-tip-plasticity-of-the-brain/ Wed, 08 Jul 2015 09:16:45 +0000 https://www.barenakedhealthpodcast.com/?p=484 https://www.barenakedhealthpodcast.com/nicks-quick-tip-plasticity-of-the-brain/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-plasticity-of-the-brain/feed/ 0 BareNaked Health Podcast yes 1:42 The Ultimate Superfood: Bone Marrow! https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/ Wed, 08 Jul 2015 08:25:33 +0000 https://www.barenakedhealthpodcast.com/?p=479 https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/#respond https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/feed/ 0 When I think of so called superfoods I believe that there is one that often times is overlooked. Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such … <a href="https://www.barenakedhealthpodcast.com/the-ultimate-superfood-bone-marrow/">Continued</a> When I think of so called superfoods I believe that there is one that often times is overlooked. Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such … Continued When I think of so called superfoods I believe that there is one that often times is overlooked. Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such … Continued BareNaked Health Podcast yes 14:05 Nicks Quick Tip – No Cell Phone Right Up Against Your Ear https://www.barenakedhealthpodcast.com/nicks-quick-tip-no-cell-phone-right-up-against-your-ear/ Tue, 07 Jul 2015 07:40:38 +0000 https://www.barenakedhealthpodcast.com/?p=472 https://www.barenakedhealthpodcast.com/nicks-quick-tip-no-cell-phone-right-up-against-your-ear/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-no-cell-phone-right-up-against-your-ear/feed/ 0 BareNaked Health Podcast yes 1:37 Nicks Quick Tip – Get Out and WALK https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-out-and-walk/ Mon, 06 Jul 2015 07:55:50 +0000 https://www.barenakedhealthpodcast.com/?p=467 https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-out-and-walk/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-out-and-walk/feed/ 0 BareNaked Health Podcast yes 1:38 Nicks Quick Tip – How FOOD affects the Brain https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-food-affects-the-brain/ Fri, 03 Jul 2015 09:41:35 +0000 https://www.barenakedhealthpodcast.com/?p=464 https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-food-affects-the-brain/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-food-affects-the-brain/feed/ 0 BareNaked Health Podcast yes 1:28 Nicks Quick Tip – Stressors affect the Body and Brain https://www.barenakedhealthpodcast.com/nicks-quick-tip-stressors-affect-the-body-and-brain/ Thu, 02 Jul 2015 12:02:23 +0000 https://www.barenakedhealthpodcast.com/?p=461 https://www.barenakedhealthpodcast.com/nicks-quick-tip-stressors-affect-the-body-and-brain/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-stressors-affect-the-body-and-brain/feed/ 0 BareNaked Health Podcast yes 1:03 Brain Health Can’t Wait https://www.barenakedhealthpodcast.com/brain-health-cant-wait/ Wed, 01 Jul 2015 09:40:40 +0000 https://www.barenakedhealthpodcast.com/?p=458 https://www.barenakedhealthpodcast.com/brain-health-cant-wait/#respond https://www.barenakedhealthpodcast.com/brain-health-cant-wait/feed/ 0 This episode marks a shift to get barenaked on the brain. The health of this organ cannot be overstated and should not be delayed. For those noticing any decline in themselves it is time to take action and make it … <a href="https://www.barenakedhealthpodcast.com/brain-health-cant-wait/">Continued</a> This episode marks a shift to get barenaked on the brain. The health of this organ cannot be overstated and should not be delayed. For those noticing any decline in themselves it is time to take action and make it … Continued This episode marks a shift to get barenaked on the brain. The health of this organ cannot be overstated and should not be delayed. For those noticing any decline in themselves it is time to take action and make it … Continued BareNaked Health Podcast yes 10:38 Nicks Quick Tip – What are YOUR Brain Health Questions https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-your-brain-health-questions/ Wed, 01 Jul 2015 09:29:28 +0000 https://www.barenakedhealthpodcast.com/?p=456 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-your-brain-health-questions/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-are-your-brain-health-questions/feed/ 0 BareNaked Health Podcast yes 1:15 Nicks Quick Tip – Do What You Love To Do https://www.barenakedhealthpodcast.com/nicks-quick-tip-do-what-you-love-to-do/ Tue, 30 Jun 2015 09:52:50 +0000 https://www.barenakedhealthpodcast.com/?p=453 https://www.barenakedhealthpodcast.com/nicks-quick-tip-do-what-you-love-to-do/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-do-what-you-love-to-do/feed/ 0 BareNaked Health Podcast yes 1:12 Nicks Quick Tip – Movement and Your Brain https://www.barenakedhealthpodcast.com/nicks-quick-tip-movement-and-your-brain/ Mon, 29 Jun 2015 09:00:03 +0000 https://www.barenakedhealthpodcast.com/?p=448 https://www.barenakedhealthpodcast.com/nicks-quick-tip-movement-and-your-brain/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-movement-and-your-brain/feed/ 0 BareNaked Health Podcast yes 1:25 Nicks Quick Tip – What’s Inside Nicks Refrigerator? https://www.barenakedhealthpodcast.com/nicks-quick-tip-whats-inside-nicks-refrigerator/ Fri, 26 Jun 2015 08:01:38 +0000 https://www.barenakedhealthpodcast.com/?p=434 https://www.barenakedhealthpodcast.com/nicks-quick-tip-whats-inside-nicks-refrigerator/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-whats-inside-nicks-refrigerator/feed/ 0 BareNaked Health Podcast yes 1:12 Nicks Quick Tip – What Water Bottle Should I Choose? https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-water-bottle-should-i-choose/ Thu, 25 Jun 2015 09:40:05 +0000 https://www.barenakedhealthpodcast.com/?p=430 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-water-bottle-should-i-choose/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-water-bottle-should-i-choose/feed/ 1 BareNaked Health Podcast yes 1:39 Top 8 supplements you can take to help boost your testosterone https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/ Wed, 24 Jun 2015 10:03:40 +0000 https://www.barenakedhealthpodcast.com/?p=426 https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/#respond https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/feed/ 0 To conclude the testosterone series I felt that it would be appropriate to finish with supplements, since that is what they are. Just a supplement to all of the other more important factors, but they certainly can help to plug … <a href="https://www.barenakedhealthpodcast.com/top-8-supplements-you-can-take-to-help-boost-your-testosterone/">Continued</a> To conclude the testosterone series I felt that it would be appropriate to finish with supplements, since that is what they are. Just a supplement to all of the other more important factors, but they certainly can help to plug … Continued To conclude the testosterone series I felt that it would be appropriate to finish with supplements, since that is what they are. Just a supplement to all of the other more important factors, but they certainly can help to plug … Continued BareNaked Health Podcast yes 17:38 Nicks Quick Tip – What Detox Should I Do? https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-detox-should-i-do/ Wed, 24 Jun 2015 09:58:28 +0000 https://www.barenakedhealthpodcast.com/?p=423 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-detox-should-i-do/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-detox-should-i-do/feed/ 0 BareNaked Health Podcast yes 1:19 Nicks Quick Tip – Cut Out Electronics Before Bedtime https://www.barenakedhealthpodcast.com/nicks-quick-tip-cut-out-electronics-before-bedtime/ Tue, 23 Jun 2015 08:27:10 +0000 https://www.barenakedhealthpodcast.com/?p=411 https://www.barenakedhealthpodcast.com/nicks-quick-tip-cut-out-electronics-before-bedtime/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-cut-out-electronics-before-bedtime/feed/ 0 BareNaked Health Podcast yes 1:29 Nicks Quick Tip – Get More Bang for Your Buck with Exercise Trends https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-more-bang-for-your-buck-with-exercise-trends/ Mon, 22 Jun 2015 09:17:54 +0000 https://www.barenakedhealthpodcast.com/?p=407 https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-more-bang-for-your-buck-with-exercise-trends/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-get-more-bang-for-your-buck-with-exercise-trends/feed/ 0 BareNaked Health Podcast yes 1:27 Nicks Quick Tip – What YOU Eat ‘ATE’ https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-you-eat-ate/ Fri, 19 Jun 2015 08:47:45 +0000 https://www.barenakedhealthpodcast.com/?p=404 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-you-eat-ate/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-you-eat-ate/feed/ 0 BareNaked Health Podcast yes 1:16 Nicks Quick Tip – Don’t Stress More about Your Health https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-stress-more-about-your-health/ Thu, 18 Jun 2015 09:32:18 +0000 https://www.barenakedhealthpodcast.com/?p=402 https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-stress-more-about-your-health/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-dont-stress-more-about-your-health/feed/ 0 BareNaked Health Podcast yes 1:30 Top 6 Lifestyle changes you can make to help boost your Testosterone https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/ Wed, 17 Jun 2015 10:03:42 +0000 https://www.barenakedhealthpodcast.com/?p=400 https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/#respond https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/feed/ 0 When it comes to helping balance your testosterone levels there are a lot of things that come into play. Food has been discussed in previous episodes, so now it is time to get down to the lifestyle choices you make. … <a href="https://www.barenakedhealthpodcast.com/top-6-lifestyle-changes-you-can-make-to-help-boost-your-testosterone/">Continued</a> When it comes to helping balance your testosterone levels there are a lot of things that come into play. Food has been discussed in previous episodes, so now it is time to get down to the lifestyle choices you make. … Continued When it comes to helping balance your testosterone levels there are a lot of things that come into play. Food has been discussed in previous episodes, so now it is time to get down to the lifestyle choices you make. … Continued BareNaked Health Podcast yes 16:32 Nicks Quick Tip – What Type of Protein Powder https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-type-of-protein-powder/ Wed, 17 Jun 2015 09:59:14 +0000 https://www.barenakedhealthpodcast.com/?p=398 https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-type-of-protein-powder/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-what-type-of-protein-powder/feed/ 0 BareNaked Health Podcast yes 2:04 Nicks Quick Tip – Sleep Position https://www.barenakedhealthpodcast.com/nicks-quick-tip-sleep-position/ Tue, 16 Jun 2015 10:32:06 +0000 https://www.barenakedhealthpodcast.com/?p=393 https://www.barenakedhealthpodcast.com/nicks-quick-tip-sleep-position/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-sleep-position/feed/ 0 BareNaked Health Podcast yes 1:17 Nicks Quick Tip – Exercise Trend Follower – Functional & Corrective Exercise https://www.barenakedhealthpodcast.com/nicks-quick-tip-exercise-trend-follower-functional-corrective-exercise/ Mon, 15 Jun 2015 09:59:37 +0000 https://www.barenakedhealthpodcast.com/?p=390 https://www.barenakedhealthpodcast.com/nicks-quick-tip-exercise-trend-follower-functional-corrective-exercise/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-exercise-trend-follower-functional-corrective-exercise/feed/ 0 BareNaked Health Podcast yes Nick’s Quick Tip – the falsities of ‘…free’ food https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-falsities-of-free-food/ Fri, 12 Jun 2015 08:39:18 +0000 https://www.barenakedhealthpodcast.com/?p=377 https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-falsities-of-free-food/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-falsities-of-free-food/feed/ 0 BareNaked Health Podcast yes 1:42 Nicks Quick Tip – Negatives of too low Carb https://www.barenakedhealthpodcast.com/nicks-quick-tip-negatives-of-too-low-carb/ Thu, 11 Jun 2015 10:49:12 +0000 https://www.barenakedhealthpodcast.com/?p=375 https://www.barenakedhealthpodcast.com/nicks-quick-tip-negatives-of-too-low-carb/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-negatives-of-too-low-carb/feed/ 0 BareNaked Health Podcast yes 1:44 Top 5 Exercise Techniques to help Boost your Testosterone https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/ Wed, 10 Jun 2015 19:08:09 +0000 https://www.barenakedhealthpodcast.com/?p=373 https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/#respond https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/feed/ 0 Now that you have your nutrition tweaked for the ultimate test boost, it is time to take a look into exercise and movement. This is something that is pretty simple to do, all you have to do is follow it. … <a href="https://www.barenakedhealthpodcast.com/top-5-exercise-techniques-to-help-boost-your-testosterone/">Continued</a> Now that you have your nutrition tweaked for the ultimate test boost, it is time to take a look into exercise and movement. This is something that is pretty simple to do, all you have to do is follow it. … Continued Now that you have your nutrition tweaked for the ultimate test boost, it is time to take a look into exercise and movement. This is something that is pretty simple to do, all you have to do is follow it. … Continued BareNaked Health Podcast yes 14:53 Nicks Quick Tip – Does all food need to be organic? https://www.barenakedhealthpodcast.com/nicks-quick-tip-does-all-food-need-to-be-organic/ Wed, 10 Jun 2015 11:47:27 +0000 https://www.barenakedhealthpodcast.com/?p=368 https://www.barenakedhealthpodcast.com/nicks-quick-tip-does-all-food-need-to-be-organic/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-does-all-food-need-to-be-organic/feed/ 0 BareNaked Health Podcast yes 1:26 Nicks Quick Tip – Napping on a Log https://www.barenakedhealthpodcast.com/nicks-quick-tip-napping-on-a-log/ Tue, 09 Jun 2015 10:08:38 +0000 https://www.barenakedhealthpodcast.com/?p=366 https://www.barenakedhealthpodcast.com/nicks-quick-tip-napping-on-a-log/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-napping-on-a-log/feed/ 0 BareNaked Health Podcast yes 1:11 Nicks Quick Tip – Are You an Exercise Trend Follower? https://www.barenakedhealthpodcast.com/nicks-quick-tip-are-you-an-exercise-trend-follower/ Mon, 08 Jun 2015 10:19:44 +0000 https://www.barenakedhealthpodcast.com/?p=364 https://www.barenakedhealthpodcast.com/nicks-quick-tip-are-you-an-exercise-trend-follower/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-are-you-an-exercise-trend-follower/feed/ 0 BareNaked Health Podcast yes 1:49 Nicks Quick Tip – Turmeric and Why you need more https://www.barenakedhealthpodcast.com/nicks-quick-tip-turmeric-and-why-you-need-more/ Fri, 05 Jun 2015 08:15:29 +0000 https://www.barenakedhealthpodcast.com/?p=352 https://www.barenakedhealthpodcast.com/nicks-quick-tip-turmeric-and-why-you-need-more/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-turmeric-and-why-you-need-more/feed/ 0 BareNaked Health Podcast yes 2:11 Nicks Quick Tip – The Sun as a Stressor https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-sun-as-a-stressor/ Thu, 04 Jun 2015 08:31:11 +0000 https://www.barenakedhealthpodcast.com/?p=350 https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-sun-as-a-stressor/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-the-sun-as-a-stressor/feed/ 0 BareNaked Health Podcast yes 1:40 Top 6 Foods to Eliminate to Help Boost your Testosterone https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/ Wed, 03 Jun 2015 09:46:49 +0000 https://www.barenakedhealthpodcast.com/?p=343 https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/#respond https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/feed/ 0 By now I hope you made sure to check out the previous episode in this series and are eating your testosterone boosting foods. This is very important for feeling great and looking good naked for the long term. However, if … <a href="https://www.barenakedhealthpodcast.com/top-6-foods-to-eliminate-to-help-boost-your-testosterone/">Continued</a> By now I hope you made sure to check out the previous episode in this series and are eating your testosterone boosting foods. This is very important for feeling great and looking good naked for the long term. However, if … Continued By now I hope you made sure to check out the previous episode in this series and are eating your testosterone boosting foods. This is very important for feeling great and looking good naked for the long term. However, if … Continued BareNaked Health Podcast yes 16:25 Nicks Quick Tip – How I Exercise https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-i-exercise/ Wed, 03 Jun 2015 09:39:47 +0000 https://www.barenakedhealthpodcast.com/?p=341 https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-i-exercise/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-how-i-exercise/feed/ 0 BareNaked Health Podcast yes 1:39 Nicks Quick Tip – Keep the Bedroom Cool https://www.barenakedhealthpodcast.com/nicks-quick-tip-keep-the-bedroom-cool/ Tue, 02 Jun 2015 10:33:23 +0000 https://www.barenakedhealthpodcast.com/?p=333 https://www.barenakedhealthpodcast.com/nicks-quick-tip-keep-the-bedroom-cool/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-keep-the-bedroom-cool/feed/ 0 BareNaked Health Podcast yes 1:16 Nicks Quick Tip – Structuring your Exercise Complexes https://www.barenakedhealthpodcast.com/nicks-quick-tip-structuring-your-exercise-complexes/ Mon, 01 Jun 2015 11:21:11 +0000 https://www.barenakedhealthpodcast.com/?p=327 https://www.barenakedhealthpodcast.com/nicks-quick-tip-structuring-your-exercise-complexes/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tip-structuring-your-exercise-complexes/feed/ 0 BareNaked Health Podcast yes Nicks Quick Tips – Food Friday wk4 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk4/ Fri, 29 May 2015 10:02:00 +0000 https://www.barenakedhealthpodcast.com/?p=323 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk4/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk4/feed/ 0 BareNaked Health Podcast yes 1:10 Nicks Quick Tips – Thought & Stress Thursday wk4 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk4/ Thu, 28 May 2015 09:51:19 +0000 https://www.barenakedhealthpodcast.com/?p=321 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk4/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk4/feed/ 0 BareNaked Health Podcast yes 1:11 Nicks Quick Tips – Whatever Goes Wednesday wk4 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk4/ Wed, 27 May 2015 13:57:43 +0000 https://www.barenakedhealthpodcast.com/?p=318 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk4/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk4/feed/ 0 BareNaked Health Podcast yes 1:19 Top 6 Foods to Help Boost Your Testosterone https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/ Wed, 27 May 2015 13:52:04 +0000 https://www.barenakedhealthpodcast.com/?p=316 https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/#respond https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/feed/ 0 Testosterone is often seen as a mythical steroid that just starts to fade in the body as we age. It is associated with strength and being a man, but is critical for both men and women throughout the aging process … <a href="https://www.barenakedhealthpodcast.com/top-6-foods-to-help-boost-your-testosterone/">Continued</a> Testosterone is often seen as a mythical steroid that just starts to fade in the body as we age. It is associated with strength and being a man, but is critical for both men and women throughout the aging process … Continued Testosterone is often seen as a mythical steroid that just starts to fade in the body as we age. It is associated with strength and being a man, but is critical for both men and women throughout the aging process … Continued BareNaked Health Podcast yes 15:25 Nicks Quick Tips – Energy Tuesday wk4 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk4/ Tue, 26 May 2015 14:26:28 +0000 https://www.barenakedhealthpodcast.com/?p=308 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk4/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk4/feed/ 0 BareNaked Health Podcast yes 1:33 Nicks Quick Tips – Movement Monday wk4 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk4/ Mon, 25 May 2015 09:47:05 +0000 https://www.barenakedhealthpodcast.com/?p=304 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk4/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk4/feed/ 1 BareNaked Health Podcast yes 1:34 Nicks Quick Tips – Food Friday wk3 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk3/ Fri, 22 May 2015 12:34:35 +0000 https://www.barenakedhealthpodcast.com/?p=295 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk3/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-wk3/feed/ 0 BareNaked Health Podcast yes 1:46 Nicks Quick Tips – Thought & Stress Thursday wk3 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk3/ Thu, 21 May 2015 14:11:14 +0000 https://www.barenakedhealthpodcast.com/?p=285 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk3/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-thought-stress-thursday-wk3/feed/ 0 BareNaked Health Podcast yes 1:00 Nicks Quick Tips – Whatever Goes Wednesday wk3 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk3/ Wed, 20 May 2015 13:43:11 +0000 https://www.barenakedhealthpodcast.com/?p=281 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk3/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-wk3/feed/ 0 BareNaked Health Podcast yes 2:18 Parisian Farming with Matt Salvaterra https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/ Wed, 20 May 2015 10:20:48 +0000 https://www.barenakedhealthpodcast.com/?p=277 https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/#respond https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/feed/ 0 Make sure that you check out this great interview with Matt from Salvaterra’s Gardens. He has a great story of just wanting to grow enough food for his family for the year, but it has grown to a full-time gig … <a href="https://www.barenakedhealthpodcast.com/parisian-farming-with-matt-salvaterra/">Continued</a> Make sure that you check out this great interview with Matt from Salvaterra’s Gardens. He has a great story of just wanting to grow enough food for his family for the year, but it has grown to a full-time gig … Continued Make sure that you check out this great interview with Matt from Salvaterra’s Gardens. He has a great story of just wanting to grow enough food for his family for the year, but it has grown to a full-time gig … Continued BareNaked Health Podcast yes 23:48 Nicks Quick Tips – Energy Tuesday wk3 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk3/ Tue, 19 May 2015 15:10:12 +0000 https://www.barenakedhealthpodcast.com/?p=269 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk3/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-wk3/feed/ 0 BareNaked Health Podcast yes 1:17 Nicks Quick Tips – Movement Monday wk3 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk3/ Mon, 18 May 2015 19:49:59 +0000 https://www.barenakedhealthpodcast.com/?p=264 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk3/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-wk3/feed/ 0 BareNaked Health Podcast yes 2:00 Nicks Quick Tips – Food Fridays 2 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-fridays-2/ Fri, 15 May 2015 20:51:06 +0000 https://www.barenakedhealthpodcast.com/?p=260 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-fridays-2/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-fridays-2/feed/ 0 BareNaked Health Podcast yes 1:13 Nicks Quick Tips – Thinking Thursdays 2 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursdays-2/ Thu, 14 May 2015 20:30:34 +0000 https://www.barenakedhealthpodcast.com/?p=257 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursdays-2/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursdays-2/feed/ 0 BareNaked Health Podcast yes 1:23 Nicks Quick Tips – Whatever Goes Wednesday 2 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-2/ Wed, 13 May 2015 16:02:31 +0000 https://www.barenakedhealthpodcast.com/?p=248 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-2/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-2/feed/ 2 BareNaked Health Podcast yes 1:29 The Great Debate: Whole Foods vs. Supplements https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/ Wed, 13 May 2015 15:38:57 +0000 https://www.barenakedhealthpodcast.com/?p=243 https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/#respond https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/feed/ 0 “What supplements should I take?” This question has a never ending answer. As usual the answer is “it depends.” Check out this episode when we discuss why certain supplements may be a good idea and what you want to look … <a href="https://www.barenakedhealthpodcast.com/the-great-debate-whole-foods-vs-supplements/">Continued</a> “What supplements should I take?” This question has a never ending answer. As usual the answer is “it depends.” Check out this episode when we discuss why certain supplements may be a good idea and what you want to look … Continued “What supplements should I take?” This question has a never ending answer. As usual the answer is “it depends.” Check out this episode when we discuss why certain supplements may be a good idea and what you want to look … Continued BareNaked Health Podcast yes Nicks Quick Tips – Energy Tuesday 2 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-2/ Tue, 12 May 2015 13:59:49 +0000 https://www.barenakedhealthpodcast.com/?p=237 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-2/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-2/feed/ 0 Your Energy Tuesday link  Your Energy Tuesday link  Your Energy Tuesday link  BareNaked Health Podcast yes 1:20 Nicks Quick Tips – Movement Monday 2 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-2/ Mon, 11 May 2015 18:42:35 +0000 https://www.barenakedhealthpodcast.com/?p=226 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-2/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-2/feed/ 2 Your Movement Link Your Movement Link Your Movement Link BareNaked Health Podcast yes 56 Nicks Quick Tips – Food Friday 1 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-1/ Fri, 08 May 2015 19:30:00 +0000 https://www.barenakedhealthpodcast.com/?p=223 https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-1/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-food-friday-1/feed/ 0 BareNaked Health Podcast yes 1:18 Nicks Quick Tips – Thinking Thursday 1 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursday-1/ Thu, 07 May 2015 17:08:16 +0000 https://www.barenakedhealthpodcast.com/?p=215 https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursday-1/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-thinking-thursday-1/feed/ 0 BareNaked Health Podcast yes 1:13 Nicks Quick Tips – Whatever Goes Wednesday 1 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-1/ Wed, 06 May 2015 12:56:25 +0000 https://www.barenakedhealthpodcast.com/?p=209 https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-1/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tips-whatever-goes-wednesday-1/feed/ 2 BareNaked Health Podcast yes 40 Top 8 Foods to Put Your Coffee on Steroids https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/ Wed, 06 May 2015 12:52:09 +0000 https://www.barenakedhealthpodcast.com/?p=202 https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/#respond https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/feed/ 0 Coffee is something that many people love and enjoy around the world. It has been shown to have great health boosting benefits alone, but what if I told you that you could even amplify all that coffee has to offer, … <a href="https://www.barenakedhealthpodcast.com/top-8-foods-to-put-your-coffee-on-steroids/">Continued</a> Coffee is something that many people love and enjoy around the world. It has been shown to have great health boosting benefits alone, but what if I told you that you could even amplify all that coffee has to offer, … Continued Coffee is something that many people love and enjoy around the world. It has been shown to have great health boosting benefits alone, but what if I told you that you could even amplify all that coffee has to offer, … Continued BareNaked Health Podcast yes 15:26 Nicks Quick Tips – Energy Tuesday 1 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-1/ Tue, 05 May 2015 18:39:32 +0000 https://www.barenakedhealthpodcast.com/?p=198 https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-1/#respond https://www.barenakedhealthpodcast.com/nicks-quick-tips-energy-tuesday-1/feed/ 0 BareNaked Health Podcast yes 1:01 Nicks Quick Tips – Movement Monday 1 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-1/ Mon, 04 May 2015 19:27:28 +0000 https://www.barenakedhealthpodcast.com/?p=190 https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-1/#comments https://www.barenakedhealthpodcast.com/nicks-quick-tips-movement-monday-1/feed/ 1 BareNaked Health Podcast yes 1:23 Health Evolution Plan https://www.barenakedhealthpodcast.com/health-evolution-plan/ Fri, 01 May 2015 11:29:10 +0000 https://www.barenakedhealthpodcast.com/?p=184 https://www.barenakedhealthpodcast.com/health-evolution-plan/#respond https://www.barenakedhealthpodcast.com/health-evolution-plan/feed/ 0 For those of you who are tired of the newest fad in health then it is time to read on and fill out the questionnaire below to be part of The 42 Day Health Evolution Plan. This is is a … <a href="https://www.barenakedhealthpodcast.com/health-evolution-plan/">Continued</a> For those of you who are tired of the newest fad in health then it is time to read on and fill out the questionnaire below to be part of The 42 Day Health Evolution Plan. This is is a … Continued For those of you who are tired of the newest fad in health then it is time to read on and fill out the questionnaire below to be part of The 42 Day Health Evolution Plan. This is is a … Continued BareNaked Health Podcast yes Coffee: The Good, the Bad and the Delicious https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/ Thu, 30 Apr 2015 20:16:18 +0000 https://www.barenakedhealthpodcast.com/?p=175 https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/#respond https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/feed/ 0 Coffee really isn’t good for you. Don’t drink that stuff… Coffee is great for you. Keep on drinking it… Do any of these sound familiar? That is because data keeps coming out showing how it is good, then bad, then … <a href="https://www.barenakedhealthpodcast.com/coffee-the-good-the-bad-and-the-delicious/">Continued</a> Coffee really isn’t good for you. Don’t drink that stuff… Coffee is great for you. Keep on drinking it… Do any of these sound familiar? That is because data keeps coming out showing how it is good, then bad, then … Continued Coffee really isn’t good for you. Don’t drink that stuff… Coffee is great for you. Keep on drinking it… Do any of these sound familiar? That is because data keeps coming out showing how it is good, then bad, then … Continued BareNaked Health Podcast yes Top 8 Inflammatory Foods to Avoid https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/ Wed, 22 Apr 2015 11:44:11 +0000 https://www.barenakedhealthpodcast.com/?p=141 https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/#respond https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/feed/ 0 Anti-inflammatory foods and supplements are starting to get big … and I am certainly all for these types of things to help squelch inflammation in the body as it really is having profound effects on chronic disease. However, what about not … <a href="https://www.barenakedhealthpodcast.com/top-8-inflammatory-foods-to-avoid/">Continued</a> Anti-inflammatory foods and supplements are starting to get big … and I am certainly all for these types of things to help squelch inflammation in the body as it really is having profound effects on chronic disease. However, what about not … Continued Anti-inflammatory foods and supplements are starting to get big … and I am certainly all for these types of things to help squelch inflammation in the body as it really is having profound effects on chronic disease. However, what about not … Continued BareNaked Health Podcast yes 17:09 The Day My Health Changed Forever (and How Yours Can Too!) https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/ Wed, 15 Apr 2015 19:22:09 +0000 https://www.barenakedhealthpodcast.com/?p=128 https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/#respond https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/feed/ 0 Have you ever looked for one thing that can have an immediate and dramatic effect on your life? then you have to check out this podcast episode… I share with you something that has worked for me as well as … <a href="https://www.barenakedhealthpodcast.com/the-day-my-health-changed-forever-and-how-yours-can-too/">Continued</a> Have you ever looked for one thing that can have an immediate and dramatic effect on your life? then you have to check out this podcast episode… I share with you something that has worked for me as well as … Continued Have you ever looked for one thing that can have an immediate and dramatic effect on your life? then you have to check out this podcast episode… I share with you something that has worked for me as well as … Continued BareNaked Health Podcast yes Minimum Versus Maximum Effective Dose: Which is More Important https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/ Wed, 08 Apr 2015 19:52:40 +0000 https://www.barenakedhealthpodcast.com/?p=118 https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/#respond https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/feed/ 0 Have you ever wondered how much coffee you can drink before it just doesn’t help you out much more? That is what this show is about, kind of. Determining whether you want a minimum effective dose or maximum effective dose … <a href="https://www.barenakedhealthpodcast.com/minimum-versus-maximum-effective-dose-which-is-more-important/">Continued</a> Have you ever wondered how much coffee you can drink before it just doesn’t help you out much more? That is what this show is about, kind of. Determining whether you want a minimum effective dose or maximum effective dose … Continued Have you ever wondered how much coffee you can drink before it just doesn’t help you out much more? That is what this show is about, kind of. Determining whether you want a minimum effective dose or maximum effective dose … Continued BareNaked Health Podcast yes 8 Secret Causes of Back Pain https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/ Sun, 22 Mar 2015 16:50:52 +0000 https://www.barenakedhealthpodcast.com/?p=80 https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/#respond https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/feed/ 0 Have you ever wondered why you still have your back pain after trying injections, pills, rest or even different exercises? There can be several reasons that are overlooked when it comes to this condition and that is the reason that … <a href="https://www.barenakedhealthpodcast.com/8-secret-causes-of-back-pain/">Continued</a> Have you ever wondered why you still have your back pain after trying injections, pills, rest or even different exercises? There can be several reasons that are overlooked when it comes to this condition and that is the reason that … Continued Have you ever wondered why you still have your back pain after trying injections, pills, rest or even different exercises? There can be several reasons that are overlooked when it comes to this condition and that is the reason that … Continued BareNaked Health Podcast yes 17:16 6 Types of Primary Stressors https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/ Sun, 22 Mar 2015 16:47:58 +0000 https://www.barenakedhealthpodcast.com/?p=75 https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/#respond https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/feed/ 0 After studying stressors for several years there are still a select few groups that start showing up: thoughts, movement, chemicals, EMG, nutrition/water and temperature. Many of these are then broken down into smaller categories. Unfortunately many people do not recognize much … <a href="https://www.barenakedhealthpodcast.com/6-types-of-primary-stressors/">Continued</a> After studying stressors for several years there are still a select few groups that start showing up: thoughts, movement, chemicals, EMG, nutrition/water and temperature. Many of these are then broken down into smaller categories. After studying stressors for several years there are still a select few groups that start showing up: thoughts, movement, chemicals, EMG, nutrition/water and temperature. Many of these are then broken down into smaller categories. Unfortunately many people do not recognize much … Continued BareNaked Health Podcast yes How to Feel Good and Look Great Naked https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/ Mon, 16 Mar 2015 10:58:15 +0000 https://www.barenakedhealthpodcast.com/?p=1 https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/#respond https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/feed/ 0 If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in … <a href="https://www.barenakedhealthpodcast.com/how-to-feel-good-and-look-great-naked/">Continued</a> If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in … Continued If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in … Continued BareNaked Health Podcast yes