In order to share that health is all over and many of the principles are the same, but you must learn to customize it to you and your lifestyle.

“I am selfish and you are too.”

That’s right. In fact we all have to be if we want to be in the best health possible.

That is why I created this show.
To get to learn from the top experts in health and wellness from around the world.

  • How they eat
  • Their sleep habits
  • Daily routines
  • What they think health will look like in 10 or even 100 years
  • Biggest vice
  • What they believe that most people think is insane
  • Their one non-negotiable health habit

Also, I want to interview people from

  • All 50 States and
  • 150 Countries Around the World