What Does Your Strength Posture Look Like
Catching up with Brian McKay
It is always fun having people back on the show to catch up and seeing what they have been up to since the last time we spoke. This was no different as Brian has evolved in many ways. We have … Continued
Passion for Movement with Aaron Horschig of Squat University
The squat is not just an exercise, but a movement first. This was a huge takeaway from this amazing conversation I had with Aaron Horschig of Squat university. For sure I love geeking out with a fellow physical therapist on … Continued
The Complete Athlete with Mike Salemi
This is Mike’s second appearance on the show and like a fine wine, he just gets better with age. It was a pleasure to catch up with him again. Mike’s take on the complete athlete was amazing. It really was … Continued
Never Save a Lift with Max Aita
For those of you in the strength community who have lived under a rock for any period of time and don’t know who Max Aita, you are welcome for the introduction. I was lucky enough to chat with him for … Continued