Tried and True Training with Coach Lee Boyce
It has been a while since Coach Lee Boyce and I talked and after seeing him all over the internet I had to reach out to him. It was interesting to hear what he has been up to (and what … Continued
The Holistic Playground with Jeff Brion
What a pleasure it was to be able to chat with Jeff Brion of The Holistic Playground about his adventures. Jeff and I met about 8 years back at an HLC 3 class with the one and only Paul Chek. … Continued
Good Night’s Sleep Project with Richard Jacobs
Who wouldn’t love a better night’s sleep? It would be hard to argue with this I have found and for good reason. Sleeping well really does control a lot of our daily lives, so why not make the most of … Continued
Prana-Alchemy with Nico Becker
When it comes to Holistic Lifestyle Coaches anybody that goes through the CHEK Institute I have respect for. That and getting to recommendations from friends that I know and respect in the field. Nico Becker of Prana-Alchemy was a no … Continued
Communication, Self-Love and Surfing with Aaron Alexander
After coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued
Admitting Weakness and Focusing on Strengths with Keith Norris
Paleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued
You Can do Anything for a Minute with Dr. Drew Vercellino
A while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued
Exploration, Risk and Play with Allyson Chrystal
This was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued
Patience, Adapting and Consistency with Kalle Beck
In the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … Continued
The Importance of Adaptability with Dr. Bill Moss
A little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … Continued