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Bare Naked Health Podcast
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact

Podcast

The Newborn Brain Sponge
12 Aug 2015

The Newborn Brain Sponge

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued

adaptogens, brain health, education, learning, sleep, tai chi
Make time for CREATIVE practice
12 Aug 2015

Make time for CREATIVE practice

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
creative practice, Nicks Quick Tips
Set an INTENTION before falling asleep
11 Aug 2015

Set an INTENTION before falling asleep

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
intentions, Nicks Quick Tips
Rock Stacking for CREATIVE movement
10 Aug 2015

Rock Stacking for CREATIVE movement

by Nick Horowski | posted in: Movement Monday, Podcast | 0
creativity, movement, rock stacking
Take Breaks From CAFFEINE
7 Aug 2015

Take Breaks From CAFFEINE

by Nick Horowski | posted in: Food Friday, Podcast | 0
Nicks Quick Tips
Nicks Quick Tip – What about SUNGLASSES
6 Aug 2015

Nicks Quick Tip – What about SUNGLASSES

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
Nicks Quick Tips
Sunblock and its Dangers
5 Aug 2015

Sunblock and its Dangers

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … Continued

antioxidants, coconut oil, melanoma, sunblock, vitamin D
Nicks Quick Tip – What are the next TRENDS in brain health – who cares
5 Aug 2015

Nicks Quick Tip – What are the next TRENDS in brain health – who cares

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
Nicks Quick Tips
Nicks Quick Tip – BREATHE In The Morning
4 Aug 2015

Nicks Quick Tip – BREATHE In The Morning

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
Nicks Quick Tips
Nicks Quick Tip – Be FLEXIBLE with your Workstation Posture
3 Aug 2015

Nicks Quick Tip – Be FLEXIBLE with your Workstation Posture

by Nick Horowski | posted in: Movement Monday, Podcast | 0
Nicks Quick Tips
Nicks Quick Tip – Chew Your Food
31 Jul 2015

Nicks Quick Tip – Chew Your Food

by Nick Horowski | posted in: Food Friday, Podcast | 0
Nicks Quick Tips
Nicks Quick Tip – Quiet Thoughts in Nature
30 Jul 2015

Nicks Quick Tip – Quiet Thoughts in Nature

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
Nicks Quick Tips

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