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Bare Naked Health Podcast
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact

Podcast

Take a different way home
19 Aug 2015

Take a different way home

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
a different way home, brain health, car, driving, health care, holistic health
Breathing to Energize
18 Aug 2015

Breathing to Energize

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
brain health, Breathing to Energize, car, driving, health care, holistic health
Comfortable Driving Posture
17 Aug 2015

Comfortable Driving Posture

by Nick Horowski | posted in: Movement Monday, Podcast | 0
brain health, car, driving, Health, Nicks Quick Tips, posture
Be CREATIVE and have FUN while cooking
14 Aug 2015

Be CREATIVE and have FUN while cooking

by Nick Horowski | posted in: Food Friday, Podcast | 0
cooking, ctreative fun, Nicks Quick Tips
CREATIVE fun for busting stress
13 Aug 2015

CREATIVE fun for busting stress

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
brain health, bust stress, creative fun, Health
The Newborn Brain Sponge
12 Aug 2015

The Newborn Brain Sponge

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued

adaptogens, brain health, education, learning, sleep, tai chi
Make time for CREATIVE practice
12 Aug 2015

Make time for CREATIVE practice

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
creative practice, Nicks Quick Tips
Set an INTENTION before falling asleep
11 Aug 2015

Set an INTENTION before falling asleep

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
intentions, Nicks Quick Tips
Rock Stacking for CREATIVE movement
10 Aug 2015

Rock Stacking for CREATIVE movement

by Nick Horowski | posted in: Movement Monday, Podcast | 0
creativity, movement, rock stacking
Take Breaks From CAFFEINE
7 Aug 2015

Take Breaks From CAFFEINE

by Nick Horowski | posted in: Food Friday, Podcast | 0
Nicks Quick Tips
Nicks Quick Tip – What about SUNGLASSES
6 Aug 2015

Nicks Quick Tip – What about SUNGLASSES

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
Nicks Quick Tips
Sunblock and its Dangers
5 Aug 2015

Sunblock and its Dangers

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

Did you ever wonder if lack of sunshine is actually the cause of skin cancer? What about the chemicals that are being used as the main culprit? Check out the episode to get my feelings on what the best sunblock’s … Continued

antioxidants, coconut oil, melanoma, sunblock, vitamin D

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