The Perfect Bedtime Routine for Brain Health
If you are still trying to refine your bedtime routine or just looking where to start, this is the episode for you. Discussed are 12 different routine options as well as my personal bedtime routine. This is something that you … Continued
The Newborn Brain Sponge
Being a proud new father I wanted to discuss what I see in my son and the development of his brain at a rapid rate. We can all certainly learn a lot from babies with how they learn. In this … Continued