Have you ever looked for one thing that can have an immediate and dramatic effect on your life? then you have to check out this podcast episode… I share with you something that has worked for me as well as … Continued
Have you ever wondered how much coffee you can drink before it just doesn’t help you out much more? That is what this show is about, kind of. Determining whether you want a minimum effective dose or maximum effective dose … Continued
Have you ever wondered why you still have your back pain after trying injections, pills, rest or even different exercises? There can be several reasons that are overlooked when it comes to this condition and that is the reason that … Continued
After studying stressors for several years there are still a select few groups that start showing up: thoughts, movement, chemicals, EMG, nutrition/water and temperature. Many of these are then broken down into smaller categories. Unfortunately many people do not recognize much … Continued
If you have been wondering how to feel great and get the body that you have been looking for then you have come to the right place. In this episode I let you know a little about my background in … Continued