All About Vasper with Peter Wasowski and Chloe Wernecke

I was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer.

Of course I was interested in getting all of the benefits of blood flow restriction combined with cold therapy. This was not limited to recovery, sleep improvements, grounding effects and even one of the coolest things I discovered the neuroprotective benefits of lactate. Either way this was an awesome episode and I cannot wait to get on a machine in the near future.

BareNaked Health Podcast Stitcher

BareNaked Health Podcast iTunes



Vasper Powerpoint Introduction

Comments are closed.