It took me and Jo a bit to schedule this interview, not because we are halfway around the world from each other, but because she was living with a family that she was working with. I came to find out … Continued
Going into this show I had listened to Jason on his podcast, You Optimized Radio, as well as other shows and was very impressed. Being able to interview him was another treat for me. We dove into the topics of … Continued
This was a new type of interview for me as I have never interviewed somebody so accomplished in the sport of kettlebell. Mike told me after the show that he was a little nervous to start, but as is … Continued
Let me start off by saying that Ximy brought her “A” game to this show. She is very confident in all of the topics we discussed and certainly wears her health on her sleeve. It is wonderful to know that … Continued
This was another instant classic. Ashley jumped right in and packed a whole lotta punch from the beginning. Of course I was most blown away by the connection we had with big cats, the cougar in particular. She also opened … Continued
Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a paradigm shift when he opened up a can of worms to apply periodization to flexibility. This was something … Continued
This was a no holds barred type of show. Klaud had no problems telling us about how we can get healthier and start nurturing the planet in a straightforward way, with a bit of human sprinkled in for good measure. … Continued
After coming on as a contributor for the Rebel Health Tribe (Joe’s amazing community with co-founder Mike Roesslein) I knew that I just had to get him on the show. Somebody who has helped build something so amazing must … Continued
Get ready for a rocket ship ride as Warren Williams joins the show today. We dive into tons of amazing books and movies. These are always topics that I love because it is such an awesome thing to get … Continued
For any of you that live in the Toronto Canada area you are lucky. For the rest of us I feel that we need to travel there just to experience some of the magical food that Deborah prepares. The way … Continued
