Dave’s Health Questions

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Throwing out a copy and paste of Dave’s questions here:

If you only had a dollar a day to spend on supplements for the general person, what would you have them take?
Are there any supplements that you would advise children take everyday?
I’ve got 30 minutes to commit to working out three times a week, what should I do?
What’s some of the most widely spread mis-nowledge of that people think that you would love to correct?
What do people care about that they really shouldn’t?
If you could allocate 1 to 5 minutes of stretching everyday for the general population, what movements would you make them do?
What would you challenge people to do emotionally for their mental health?
What’s your belief on human connection and friendships? And interactions with others as it relates to health and longevity?
If you could force your parents to incorporate one thing into their lives from a health perspective, what would it be?
I want to improve the cognitive function of those I love without feeling too prescriptive or giving them anything too difficult to focus on, what tips do you have?
How much water would you recommend that people drink a day?
Outside of water, were there any beverages that you would advise people to drink?
For those in high stress jobs or life scenarios, what are three things that they could do to help?
In the words of the famous philosopher, Tim Ferriss, what message would you put on a metaphorical billboard for the world to see?

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