What I’m Doing To Avoid Cancer
The beauty of what I’m doing to avoid cancer is that these are just general healthy principles. Go back to the last 2 episodes on what I’d do if I had cancer and the answer would be pretty much the … Continued
What I’d Do If I Had Cancer Part 2
After a great response to last weeks podcast on What I’d Do If I Had Cancer there were a few things that I forgot and then a few to add to round out the full list. Here you go… Fasting: … Continued
What I’d Do If I Ever Had Cancer
After having had a few friends be diagnosed with cancer recently and having conversations with them I wanted to put this out there. This is not meant to be a “hey, you have to do this,” but more of here … Continued
Going to the Gym, Can’t Lose Weight and Blue Lights
For those of you who are going to the gym and still frustrated that you can’t lose weight, this is the one to check out. Make sure you you really listen to this one. The gym is only part of … Continued
Addictions and Safe Love
Learn a little bit on what causes addictions. Hint…We’re all searching for a safe form of love. Hopefully you can find one that works for you.
Qigong, Shamanism and Psychospiritual Healing with Steve Macari
It has been a few years, too many for sure, since Steve and I have talked. It was a pleasure to have him back on the show. His sharing of Qigong was completely eye opening and I’m so glad we … Continued
The Speed of Life is Up to You with Nick Horowski
Yes, the speed of life really is up to you. If you believe that things are going slower then you are right. On the flip side if you believe that they are going faster then you are also right. … Continued
Somebody is Always Watching with Nick Horowski
Sometimes you get great lessons right in your face. It is great to know that this works when your kids see the good stuff. Remember that they see everything. On a hike today with Cooper he wanted to … Continued
Hiking for Water, Stopped Deadlifting and Better Squatting
This episode I take a deper dive into water. It was a big topic recently when discussing with patients in the clinic and wanted to make sure to bring it up again here. Some of these things I forget to … Continued
Love is a Boomerang, Craniosacral Therapy and the Dangers of Wearable Tech
Why I started the podcast again -Speaking to the Universe it let me know that all of the learning and taking in that I was doing was filling me up. However, it was not fulfilling as I was not … Continued
Love is a Boomerang, Craniosacral Therapy and the Dangers of Wearable Technology
Why I started the podcast again -Speaking to the Universe it let me know that all of the learning and taking in that I was doing was filling me up. However, it was not fulfilling as I was … Continued
Physical, Mental, Emotional and Spiritual Growth in 2024
Physical, Mental, Emotional and Spiritual Growth in 2024 This is why I have set out a few goals for 2024 that are roughly outlined below and some of which are a work in progress or just need to be refined … Continued