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  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
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Podcast

Walking-Lunges ‘on a log’
5 Oct 2015

Walking-Lunges ‘on a log’

by Nick Horowski | posted in: Movement Monday, Podcast | 0
brain health, Health, holistic health, lunges, physical fitness, walking, walking-lunges
Is It Really Snack Time?
2 Oct 2015

Is It Really Snack Time?

by Nick Horowski | posted in: Food Friday, Podcast | 0
brain health, Health, snack food, snack time, snacking, snacks
Moving Beyond Negative Thoughts
1 Oct 2015

Moving Beyond Negative Thoughts

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
brain health, Health, negative thoughts, Stressors, thoughts
Dan Hellman – Clinical Experience is Not Overrated
30 Sep 2015

Dan Hellman – Clinical Experience is Not Overrated

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

Have you ever wondered what a world class manual therapist, exercise prescription specialist and all around healthy dude is like? Then listen in to this episode to learn a bit more about all around health expert Dan Hellman. We discuss … Continued

Clinical Experience is Not Overrated, Dan Hellman, Guy Voyer, hellmanholistichealth, Paul Chek
Self – Love
30 Sep 2015

Self – Love

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
brain health, Health, self-love
Boosting Benefits of Mint
29 Sep 2015

Boosting Benefits of Mint

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
brain health, Health, mint, mint essential oil, peppermint plant
Make time to workout even if you’ve got kids!
28 Sep 2015

Make time to workout even if you’ve got kids!

by Nick Horowski | posted in: Movement Monday, Podcast | 0
brain health, Health, Physical Exercise, physical performance, physical training, working in, working out
Health vs Performance – FOOD Quality and Quantity
25 Sep 2015

Health vs Performance – FOOD Quality and Quantity

by Nick Horowski | posted in: Food Friday, Podcast | 0
food quality, food quantity, Health, health vs performance, holistic health, physical performance
Health vs Performance – BALANCE Thoughts & Stressors for Peak Performance
24 Sep 2015

Health vs Performance – BALANCE Thoughts & Stressors for Peak Performance

by Nick Horowski | posted in: Podcast, Thought & Stress Thursday | 0
Health, health vs performance, holistic health, Peak Performance, physical performance, Thoughts & Stressors
Troy Casey – The Certified Health Nut and Ripped at 50
23 Sep 2015

Troy Casey – The Certified Health Nut and Ripped at 50

by Nick Horowski | posted in: BNHP Interviews, Podcast | 0

This is one of those shows that will just blow you away. Troy was going at a mile a minute and I felt like my pen could not keep up with him. I tried my best to get everything we … Continued

Elon Musk, Michael Tellinger, Paul Chek, Ripped at 50, Spacex, Tesla Motors, The Certified Health Nut, Troy Casey
Health vs Performance – Does it REALLY matter?
23 Sep 2015

Health vs Performance – Does it REALLY matter?

by Nick Horowski | posted in: Podcast, Whatever Goes Wednesday | 0
Health, health vs performance, holistic health, physical performance
Health vs Performance – what are you really looking for?
22 Sep 2015

Health vs Performance – what are you really looking for?

by Nick Horowski | posted in: Energy Tuesday, Podcast | 0
Health, health care, health vs performance, holistic health, physical performance

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