The Ultimate Superfood: Bone Marrow!

When I think of so called superfoods I believe that there is one that often times is overlooked.

Okay, maybe more than one, but bone marrow certainly ranks towards the top. It is rather unfortunate too because it is such an easy thing to prepare, has an amazing taste and can really keep your body running optimally.

By listening to the episode you will find out why it packs such a nutritive punch as well as different ways to try it.

Recipes:

http://paleoleap.com/roasted-bone-marrow/

http://nomnompaleo.com/post/52539965377/slim-palates-lamb-osso-bucco-with-gremolata

 

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