Kindness and Non-Judgement
Does Strength or the Mind Limit Your Strength?
This was more me taking a bit of a dive into things that I just wanted to share and talk about: https://barbend.com/- How strong will people get? How strong can we get? Current thoughts on keto Currently reading/geeking out on … Continued
An Unstoppable Force of Nature – The Norseman Michael Stroozas
It was a little over a year ago that I came across Mike on the Strongtalk Podcast and immediately wanted to connect. It is not often that you come across somebody who is not only a professional strongman, but can … Continued
The 17 Hour Fast with Dr. Frank Merritt and Phil White
In case you missed it Dr. Frank Merritt and Phil White just dropped a brand new book called the 17 Hour Fast. I had the pleasure to interview them a few weeks ago. It was awesome getting to hear all … Continued
Movement- Life and Discovering Normal with Stefanie Obregozo
If you are looking to listen to somebody that is just plane fun…then you are in luck because Stefanie Obregozo is just that. She is certainly passionate about health and just exudes this in all that she does, but is … Continued