Does Strength or the Mind Limit Your Strength?

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This was more me taking a bit of a dive into things that I just wanted to share and talk about:

• https://barbend.com/- How strong will people get? How strong can we get?
• Current thoughts on keto
• Currently reading/geeking out on
  • Strength sensei
  • Psychedelics
    • Brain/mind health
      • GPC (glycerophosocholine) and lion’s mane
    • What motivates people
    • Herbs and spices, mushrooms, adaptogens
      • See all these blends and have tried, but feel out own mixes and so much better
    • Should veggies harm us a little?
    • Going to explore blue blockers at work