Adapting to Seasonal Changes
Does Strength or the Mind Limit Your Strength?
This was more me taking a bit of a dive into things that I just wanted to share and talk about: https://barbend.com/- How strong will people get? How strong can we get? Current thoughts on keto Currently reading/geeking out on … Continued
An Unstoppable Force of Nature – The Norseman Michael Stroozas
It was a little over a year ago that I came across Mike on the Strongtalk Podcast and immediately wanted to connect. It is not often that you come across somebody who is not only a professional strongman, but can … Continued
The 17 Hour Fast with Dr. Frank Merritt and Phil White
In case you missed it Dr. Frank Merritt and Phil White just dropped a brand new book called the 17 Hour Fast. I had the pleasure to interview them a few weeks ago. It was awesome getting to hear all … Continued
