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Bare Naked Health Podcast
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
  • The Barenaked Health Newsletter
  • Contact
  • About
  • Holistic Lifestyle Coaching
  • Manual Therapy
  • BNHP Interviews
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  • Contact

anti-inflammatory

Drink Tart Cherry Juice ‘After a Workout’ or ‘Right Before Bed’
30 Oct 2015

Drink Tart Cherry Juice ‘After a Workout’ or ‘Right Before Bed’

by Nick Horowski | posted in: Food Friday, Podcast | 0
anti-inflammatory, antioxidant-rich, brain health, CHEK Practitioner, Health, holistic health, melatonin, reduce muscle inflammation, regulate sleep, Tart Cherry Juice
How to Improve Memory and Grow New Brain Cells with Sunshine
29 Jul 2015

How to Improve Memory and Grow New Brain Cells with Sunshine

by Nick Horowski | posted in: BNHP Interviews, Podcast | 1

Have you been out soaking up the sun in your neck of the woods? It really can give that free, quick and easy boost to your memory that you are looking for. How about growing some new brain cells? Yup, … Continued

alzheimer’s, anti-inflammatory, BDNF, dementia, grow brain cells, improve memory, learning, neurodegenerative disease, parkinson’s, sunshine, vitamin D


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