#eatcleantrainmean

A few months back Stef was on the show and we were talking and decided to give it another go around. The first conversation was great and this one got even better. Stef really opened up and shared a lot … Continued

Rodrigo was a mentee of mine a few years back and this was a great opportunity for us to re-connect and see what each other is up to. He gave a few insights on more ELDOA techniques that I always … Continued

This is sure to be another instant classic with Eugene Kim. It was great as it starts to kick off me doing more in person interviews and the energy was just amazing. Eugene is truly passionate about health and helping … Continued